Member Since: Mar 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 584
Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: May 29, 2007 8:55am
Last Forum Post : Apr 2, 2007 4:36pm
Last Photo Upload: Never
Last Profile Update: May 23, 2007 4:01pm
Last Blog Post : Dec 8, 2008 1:38pm
maxintensity89
Overall Goal: i want my body fat down to 6-10% to start things off
Fit Status:
maxintensity89 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
colton pickens
Sex:
Male
Age:
20
Location:
Grove City, Ohio, United States
Occupation:
store clerk
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
had heart surgery that really got me into the gym
Why I Love It:
i love the rush from lifting weights
How I Stay Motivated:
seeing my body change is the big motivater , while in the gym i gotta have music playing
BB Accomplishments:
Forum Signature:
it takes heart and determination to reach what you want in life
This member has not uploaded any progress pictures yet.
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
i want my body fat down to 6-10% to start things off
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title:
Registered User
Number Of Posts:
20 View All Posts
Posts Per Day:
0.02
Last Activity:
May 23, 2007 4:02pm
Recent Threads:
monday - chest , abs
bench press - 12 , 10 , 10 , 8
incline press - 12 , 10 , 8
incline flys - 12 , 10 , 8
cable crossover - 12 , 10 , 8
crunches - 20 , 20 , 20
leg raises - 15 , 15 , 20
twisting crunches - 20 , 20 , 20
tuesday - biceps , triceps , abs
barbell curl - 12 , 10 , 10...
Bodyparts:
Healthy Foods:
Cheat Foods:
anything other than candy
Workout Music:
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