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real name
kelsey
age
30
gender
Male
location
Encinitas, CA, US
gym
occupation
chef and trainer
Overall Goal
///
Transform My Body
I would love toget my abs extremely ripped by summer here in san diego. I workout 6 days a week pretty hard. I am pretty sure since I am a aspiring trainer and a Chef it is hard to not try things at work. My diet is decent but I want to be real
Progress & Goals
BEFORE
CURRENT
158.4 Lbs.
LEAN BODY MASS
21.6 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Jan 18, 2009
CURRENT BODY FAT
12
%
Jan 18, 2009
PROGRESS HISTORY
Lbs.
2009-01-18
180
%
2009-01-18
12
Lbs.
2009-01-18
158.4
Programs
My Workout Philosophy View My Full Workout Program
maximr6 has not added any program information.
My Nutrition Program View My Full Nutrition Program
maximr6 has not added any program information.
My Supplement Program View My Full Supplement Program
maximr6 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
LIFE is Motivation
maximr6 is taking USPlabs OxyELITE Pro as part of his current supplements.
Started taking: Feb 7, 2013
Reason for taking: trim up, pics to follow in a few weeks
maximr6 joined the 12 Week Transformation Contest BodyGroup.
Reason I joined this BodyGroup: i really need to and want to get in the best shape of my life, lean, mean, and to feel great about my self and body. Members: 29
Visitor Comments
PH3NOM
best advice is to cut all junk food, eat high protein, cut carbs 4-5 hours before sleep and high intensity training. good luck.
Nov 27, 2009 11:38pm
TheBeastWCBB
Thanks, i'm not sure when the next fit expo i'll be at. Hit the gym hard, document your progresss, and submit your info and you can get in the mag. That's all you have to do.
Apr 27, 2009 1:00pm
TheBeastWCBB
Good to meet you too. HAHA Yeah the chicken on Ice... I'll be doing something different for the Arnold Expo LOLOLOL you learn as you go LOL
Mar 1, 2009 10:43am
KLTexas
Thanks for the add! A chef & a fitness fanatic? Ahhh...I couldn't do it-lol!
Feb 2, 2009 7:59pm
eurasiansurgeon
ty well keep on competin next sho in July then hopefully fitness DVD series
Feb 1, 2009 6:56pm
WheyFed
There was tons of people when I was there. Too bad we didnt bump into eachother. I didnt do as well as I wanted, I did 89 pushups in 60 sec, took 3rd. Maybe next year. Did you get a lot of samples and free stuff?
Jan 26, 2009 12:31pm
WheyFed
You will have a blast at the expo. A lot of motivation and free samples. Ill be there sunday too and yes the max reps is on sunday for the pushups and pullups. Im doing the pushups, shootin for 100 in 60 secs. I hope to see you there.
Jan 22, 2009 4:25pm
UGARX
Hey man, you've got a great base physique to build on. Lean, long torso, and good definition. I'm trying to get down to where you are now so I can work towards that lean muscle and definition look. Good luck as you work towards your goals. You ought to be able to coordinate them both and become a chef that cooks for the healthy conscious. Good combination of the two.
Jan 17, 2009 3:07pm
triplewhammy
What's up bro. Actually I've never used cellmass or no-xplode. Basic stuff like creatine and protein do the trick. Just takes time!
Mar 7, 2007 12:07am
maximr6 is now friends with danalinnbailey.