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maximilliano

"Hi people my goal is to gain muscle naturally, and drop my body fat levels"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 11.0 lb (5.0 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 26, 2008 176.0 lb (80.0 kg) 11.0 lb (5.0 kg) 6.7 %
Oct 14, 2007 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 26, 2008 5.9" (15.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 26, 2008 12.6" (32.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 14, 2007 5'11.7" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 222.2 lb (101.0 kg) Change: 0.0 lb (0.0 kg)
Current: 222.2 lb (101.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 26, 2008 222.2 lb (101.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2007 222.2 lb (101.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 286.0 lb (130.0 kg) Change: -30.8 lb (-14.0 kg)
Current: 255.2 lb (116.0 kg) Percent Change: -10.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 26, 2008 255.2 lb (116.0 kg) -30.8 lb (-14.0 kg) -10.8 %
Oct 14, 2007 286.0 lb (130.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 222.2 lb (101.0 kg) Change: 48.4 lb (22.0 kg)
Current: 270.6 lb (123.0 kg) Percent Change: 21.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 26, 2008 270.6 lb (123.0 kg) 48.4 lb (22.0 kg) 21.8 %
Oct 14, 2007 222.2 lb (101.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 48.4 lb (22.0 kg) Change: 6.6 lb (3.0 kg)
Current: 55.0 lb (25.0 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 26, 2008 55.0 lb (25.0 kg) 6.6 lb (3.0 kg) 13.6 %
Oct 14, 2007 48.4 lb (22.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 127.6 lb (58.0 kg) Change: 15.4 lb (7.0 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 12.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 26, 2008 143.0 lb (65.0 kg) 15.4 lb (7.0 kg) 12.1 %
Oct 14, 2007 127.6 lb (58.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 127.6 lb (58.0 kg) Change: 0.0 lb (0.0 kg)
Current: 127.6 lb (58.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 26, 2008 127.6 lb (58.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2007 127.6 lb (58.0 kg)


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