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Membership Info

Member Since: Aug 24, 2007
BodyBlog Started: Aug 25, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 628

Forum Posts: 47
BodyBlog Entries: 0
Comments to Others: 22

Forum Rep (?) : maxed-out 1000

Activity

Last Visit: Oct 13, 2007 7:24pm
Last Forum Post: Oct 10, 2007 9:12pm
Last Photo Upload: Never
Last Profile Update: Oct 10, 2007 5:08am
Last Blog Post: Aug 24, 2007 8:02pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 31

Stalking (?) : 11


maxed-out "I want to cut-up and define every muscle group"

Personal Info And Background:
Real Name:	Max
Sex:	Male
Age:
Location:
Occupation:
Personal Website:
Gym:	Home
Gym Location:	Bangkok
When I Started:	1987
How I Started:	A friend of mine took me to the gym when I was around 18 - I felt the pump for the first time and became addicted.
Why I Love It:	The same year I discovered BB I finally understood the movie, "Pumping Iron", Arnold says, "the 'pump' is like an orgasm". He was right! I never stopped
How I Stay Motivated:	Never a problem...I’m extremely disciplined
BB Accomplishments:	So far, arms and chest.
Forum Signature:	"Still here even after he boasted about getting me banned...having all his pencil dick, colloquial friends leaving me negs, but the *** doesn't realize that I have the support of many people, mostly noobs. LOL! Cheers for the e-mails guys and your loyal support"
Last Updated: Aug 24, 2007 5:55am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	38" (96.52 cm)
Weight:	209 lb (95.0 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	14.0 %	Calves:	16" (40.64 cm)
Chest:	47" (119.38 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:	55" (139.70 cm)
Hips:	40" (101.60 cm)	Neck:	18" (45.72 cm)
Last Updated: Aug 30, 2007 11:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	116 lb (52.7 kg)	Bicep Curl:	39 lb (17.7 kg)
Squat:	80 lb (36.4 kg)	Barbell Rows:	80 lb (36.4 kg)
Deadlift:	110 lb (50.0 kg)	Overhead Press:	46 lb (20.9 kg)
Last Updated: Aug 30, 2007 11:29pm

Goals:
Main Goal:	Other
Goal (Short):	I want to cut-up and define every muscle group
Goal (Long):	I want to cut-up eventually and define every muscle group - first increase muscle density or mass while losing fat to maintain my weight of 95 kg's. In other words, get body fat percentage somewhere between 7-9 % and then increase muscle size and density to around 110 kg's
Weight Goal:	I want to GAIN 15 kg
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Aug 27, 2007 11:27pm

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Contest History:
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Last Updated: Aug 27, 2007 11:27pm

Videos of maxed-out
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Last Updated: Aug 27, 2007 11:27pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 27, 2007 11:27pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 24, 2007 8:02pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View maxed-out's BodyBlog

Current Supplements:
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Last Updated: Aug 27, 2007 11:27pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	47 View All Posts
Posts Per Day:	0.11
Last Activity:	Oct 13, 2007 7:24pm
Recent Threads: Extending cycle...advice needed posted in AAS -last reply: 366 days ago Proviron with or without food? posted in AAS -last reply: 369 days ago soreness & weakness after injecting...hit blood vessel posted in AAS -last reply: 383 days ago Need substitute for caseinate protein posted in Over Age 35 -last reply: 403 days ago avatar in forums not working posted in Over Age 35 -last reply: 404 days ago View All Threads »

Workout Program:

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Favorites
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Last Updated: Aug 30, 2007 2:10am

Friends (42)

maryjhane0115	teenyP	kimi4865
nurseV	JamieEason	AvaCowan
fit4all	DMBsAmricanBaby	ChocoChick

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Last Updated: Oct 8, 2007 2:54am

Visitor Comments (15)
[ Leave maxed-out a Comment ]
	maryjhane0115 [ View Profile ] Sep 21, 2007 1:36pm HAPPY FRIDAY!!! Hope you have a wonderful WEEKEND! Have a Blast! :) Hugs*
	maryjhane0115 [ View Profile ] Sep 19, 2007 11:39am Thanks for the add. Hope you're doing well.. I like your Avi! :D
	PHATMD [ View Profile ] Sep 15, 2007 9:06am I'm a physician. I work full time and have 4 kids (and 2 dogs).
	nurseV [ View Profile ] Sep 7, 2007 1:01pm Thank you very much. Have a great weekend.
	SugarMomma [ View Profile ] Sep 7, 2007 6:38am Hey thanks! I appreciate the comment. Nice arms! :) Nicole www.mybodysite.c om
	nurseV [ View Profile ] Sep 7, 2007 4:21am no problem. how are the goals coming along?
	Amanda76 [ View Profile ] Sep 5, 2007 8:22am Thank you, too! You've made great progress!
	chadwick4777 [ View Profile ] Sep 2, 2007 3:40pm I don't know I want to get down to 215 before I pay money to have it tested. The one at the Gym says 17.5 but I don't think it is all that acurate. Hows your training going.
	kimi4865 [ View Profile ] Sep 1, 2007 6:45am Yep, you left a message. How are things with you?
	kag808 [ View Profile ] Aug 31, 2007 9:33am Thanks for the add, Max! :)
	KatNap [ View Profile ] Aug 31, 2007 5:59am your very welcome ! >^..^<
	GunPowder [ View Profile ] Aug 30, 2007 8:40pm 7'11"? . . . or 5'11"? Whatever. . . nice pump on them guns. Congrats.
	KatNap [ View Profile ] Aug 30, 2007 4:04am Thanks for the add - isnt it great being addicted to the gym >^..^<
	ChickenTuna [ View Profile ] Aug 26, 2007 1:39pm thanks maxed :)
	Lollipop37 [ View Profile ] Aug 24, 2007 6:30am Thanks for the message and the add. You look well on your way to cutting up.

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