Member Since: Apr 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 609
Forum Posts: 36 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Sep 16, 2007 10:35amLast Forum Post: Never Last Photo Upload : May 22, 2007 11:21pmLast Profile Update: Sep 2, 2007 9:50pmLast Blog Post : Jun 1, 2007 12:42pm
Real Name: Romy
Sex: Male
Age: 25
Location: Mumbai, Maharashtra, India
Occupation: Rest. Manager
Personal Website:
Gym: Planet Health
Gym Location: Bandra
When I Started:
How I Started: I started working out because I never felt good about the way my body looked. I knew working out would be the key to a better self image.
Why I Love It: I love bodybuilding because it is changing my body. Love seeing and feeling my body get stronger!.
How I Stay Motivated: Keeps changing from time to time
BB Accomplishments: Not Into BB
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): Losing Fat N Gaining muscle
Goal (Long): i'am desperate want to Lose at least 2 inches at waist by 7th October
Weight Goal: I want to LOSE 5 kg
Bodyfat Goal: 22%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jun 1, 2007 12:42pm
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User Title:
Number Of Posts: 36 View All Posts
Posts Per Day: 0.07
Last Activity: Sep 16, 2007 10:22am
Recent Threads:
Currently i'am doing the 4 Day Split as we call it, it goes like Chest Shoulders Triceps (CST) on Mon, Back n Biceps on Wed, Quads on Fri and Hamstrings & Calves on Sat. The rest like Tue & Thu is Abss and cardio and sunday rest day.
Bodyparts:
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[ Leave max_r4u a Comment
RyanMinor [ View Profile ] May 6, 2007 10:25pm
Sure, I will help you design a diet and supplement plan. E-mail me your goals and such and I'll get back to you. Send it to ryanminor@hotmail.com
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