Member Since: Nov 29, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 45
Overall: 8,407
Forum Posts: 1582 BodyBlog Entries: 5 Comments to Others: 5
Last Visit: Jan 4, 2010 9:55amLast Forum Post : Dec 22, 2009 10:17amLast Photo Upload : Dec 1, 2009 10:44amLast Profile Update: Dec 17, 2009 12:12pmLast Blog Post : Jan 11, 2007 7:49pm
mavrick77
Overall Goal: Need surgery...will be laid up 6 months, just trying to maintain some..
Fit Status:
Need surgery...terrified to be laid up 6 months, already showing loss of muscle
Real Name:
Sex: Male
Age: 32
Location: Ohio
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1994
How I Started: I was a fat kid
Why I Love It: because I like to see the control I have over my own body
How I Stay Motivated: by proving to others anything can be done, and anyone can do this..you just need discipline
BB Accomplishments:
Forum Signature: Maybe one day, instead of cutting the grass, I will get a pump before I take a Avi pic....at least get some good light, LOL
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Need surgery...will be laid up 6 months, just trying to maintain some..
Goal (Long):
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 3%
Upcoming Contest: Northern Kentucky national qualifier
mavrick77 does not have inspirational members yet.
Oct 28, 2006: NPC 2006 NPC monster Mash - Placing: 3
Mar 23, 1996: NPC NPC Mr. Cincinnati - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 11, 2007 7:49pm
Well the weight gain has stopped, I am officially stuck at 245ish....however my strength is still going up. today was shoulders, ended up doing 275 behind the neck for a solid 8 reps...I also worked out at golds today, wich I hate, there dumbells only go up to 100's...worlds go up to 160's. ...
true protein custom blend protein powder
Started: Jan 01, 2009
Reason: dieting
True Protein Bcaa / Glutamine blend (50/50)
Started: Jan 01, 2009
Reason: dieting, muscle sparing, sip while i work out.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1582 View All Posts
Posts Per Day: 1.39
Last Activity: Jan 4, 2010 9:55am
Recent Threads:
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[ Leave mavrick77 a Comment
fitbliss [ View Profile ] Dec 21, 2009 5:41pm
Dear Mavrick,
Thank you so much for taking the time to share such good advice with me. I wanted to say again that I very much appreciate it and to wish you good look with your surgery.
Valeria
weejac [ View Profile ] Dec 17, 2009 4:29pm
Hi Mavrick
I look forward to your posts, you are so knowledgeable so I would love to see the plan you have put in place for Mrs Mavrick. My e-mail is jac.prigmore@bethere.co.uk, thank you
caseyboylex [ View Profile ] Dec 7, 2009 2:59pm
Yea bro, how you been doing man?
Amulon [ View Profile ] Aug 31, 2009 4:11pm
Thanks for the reply on my post. I will see what I can do.
Rob Anderson [ View Profile ] Mar 21, 2009 6:02am
thanks for the add man. keep growing SWOLE!
KnowstheSky [ View Profile ] Jan 27, 2009 7:10am
Hey bro, will we see u onstage at the NKY?
grace_ou [ View Profile ] Nov 24, 2008 10:33am
Hey hottie wasup? :)
patino13 [ View Profile ] Sep 25, 2008 6:03am
Nice Back, looks like you peaked perfect. Great job dieting man.
Baker19 [ View Profile ] Apr 27, 2007 9:41am
Crazy Back..
MoreMsclXXL [ View Profile ] Apr 16, 2007 9:02pm
I am hoping to compete this year, at around 260 or so right now I am 304lbs. I have 2 shows I am goign to do this year in Oct and Nov.
MoreMsclXXL [ View Profile ] Apr 16, 2007 6:12am
Thanks for the add, keep up the good work. You competing this year?
Jedi MASSter [ View Profile ] Apr 10, 2007 3:30pm
Damn man, freakin jacked.
WattaRush [ View Profile ] Jan 19, 2007 11:58am
Thanks for the advice... Good Luck with your goals & future contest.
redweston [ View Profile ] Dec 23, 2006 11:02am
Great total body, fantastic bi peaks, keep on pumpin the iron!
buttandlegs [ View Profile ] Dec 8, 2006 11:43pm
hey you have a bad ass pic. we could use you at medical schools as an anatomy chart ;)
sixzebra [ View Profile ] Nov 30, 2006 5:06pm
I don't remember u at the MM show, but you look freaking ripped in your picture! good luck next year!
andreb [ View Profile ] Nov 30, 2006 11:28am
Just an awesome physique front and back. Just not enough space here for details but that back looks like carved with a paring knife. Amazing. Congrats. André
