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in:
maverickTT1
10%
bf
168 Lbs.
wt
5'8"
ht
BodySpace Member
maverickTT1
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Reputation:

Member Since: Apr 17, 2009

Last Visit: May 14, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Metodi Spasov
age
gender
Male
location
gym
L.A. Fitness International, LLC.
occupation
Overall Goal
///
Transform My Body
Metodi Spasov on youtube/facebook
goal physique
Fitness Model

Progress & Goals

BEFORE
Oct 31, 2007
CURRENT
May 17, 2013

151.2 Lbs.

LEAN BODY MASS

16.8 Lbs.

BODY FAT

CURRENT WEIGHT
168
Lbs.
May 17, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
May 13, 2013
%
Save

PROGRESS HISTORY

Lbs.
2007-10-31,2009-11-28,2009-12-04,2010-03-11,2010-03-25,2010-05-08,2010-05-13,2010-06-15,2010-06-17,2010-11-30,2011-01-16,2011-01-28,2011-02-20,2011-04-04,2011-04-12,2011-05-19,2011-08-30,2012-10-27,2013-01-05,2013-01-06,2013-01-09,2013-01-12,2013-01-13,2013-01-15,2013-01-16,2013-01-19,2013-01-21,2013-01-22,2013-01-24,2013-01-27,2013-02-01,2013-02-07,2013-02-14,2013-02-16,2013-02-18,2013-02-25,2013-03-05,2013-03-14,2013-03-19,2013-03-26,2013-03-30,2013-04-06,2013-04-13,2013-04-19,2013-04-26,2013-05-03,2013-05-10,2013-05-17
149,178,180,180,178,175,175,180,180,185,190,188,190,195,198,190,195,172,170,171,170,171,170,168,169,170,170,171,169,170,171,172,172,174,172,172,171,172,173,173,172,172,171,170,170,170,169,168
Sep 21, 2013
180 Lbs.
%
2010-03-11,2011-04-04,2012-10-27,2013-01-05,2013-01-08,2013-01-13,2013-01-30,2013-02-11,2013-03-14,2013-04-13,2013-05-13
12,14,11,10,11,11,10,11,11,11,10
Sep 21, 2013
9 %
Lbs.
2007-10-31,2009-11-28,2009-12-04,2010-03-11,2010-03-25,2010-05-08,2010-05-13,2010-06-15,2010-06-17,2010-11-30,2011-01-16,2011-01-28,2011-02-20,2011-04-04,2011-04-12,2011-05-19,2011-08-30,2012-10-27,2013-01-05,2013-01-06,2013-01-09,2013-01-12,2013-01-13,2013-01-15,2013-01-16,2013-01-19,2013-01-21,2013-01-22,2013-01-24,2013-01-27,2013-02-01,2013-02-07,2013-02-14,2013-02-16,2013-02-18,2013-02-25,2013-03-05,2013-03-14,2013-03-19,2013-03-26,2013-03-30,2013-04-06,2013-04-13,2013-04-19,2013-04-26,2013-05-03,2013-05-10,2013-05-17
131.1,156.6,158.4,158.4,156.6,154,154,158.4,158.4,162.8,167.2,165.4,167.2,167.7,170.3,163.4,167.7,153.1,153,152.2,151.3,152.2,151.3,149.5,150.4,151.3,151.3,152.2,150.4,153,153.9,153.1,153.1,154.9,153.1,153.1,152.2,153.1,154,154,153.1,153.1,152.2,151.3,151.3,151.3,152.1,151.2

LATEST MEASUREMENTS

  • Hips
    36" no change in 30 days
    May 20, 2013
  • Shoulders
    48" a loss of 1" in 30 days
    May 20, 2013
  • Waist
    30" no change in 30 days
    May 19, 2013
  • Forearms
    12.2" no change in 30 days
    May 18, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

maverickTT1 has not added any program information.

My Nutrition Program View My Full Nutrition Program

maverickTT1 has not added any program information.

My Supplement Program View My Full Supplement Program

maverickTT1 has not added any program information.

My Motivation Program View My Full Motivation Program

maverickTT1 has not added any program information.

What maverickTT1 Is Up To

maverickTT1 is now friends with Simbad977.

2 hours ago

maverickTT1 added a new profile photo.

2 hours ago

maverickTT1 added 3 new photos to his photo gallery.

2 hours ago

maverickTT1 added the video Maverick 9 Preview.

May 20, 2013

maverickTT1 measured his shoulders at 48 in., a loss of 1 in. in 30 days and measured one other body part.

May 20, 2013

maverickTT1 added 2 new photos to his photo gallery.

May 19, 2013

maverickTT1 measured his waist at 30 in., no change in 30 days.

May 19, 2013 |
Almageste and dedarin like this.
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maverickTT1 is now friends with graham95, TrueBLOOD1 and 4 others.

May 18, 2013

maverickTT1 measured his forearms at 12.2 in., no change in 30 days.

May 18, 2013 |
kenethleclair and dedarin like this.
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maverickTT1 added a new photo to his progress photos.

May 17, 2013 |
Inspire1981, Ironwill002 and 6 others like this.
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maverickTT1 added a new photo to his photo gallery.

May 17, 2013 |
fenceguy, FitRunner5486 and 3 others like this.
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maverickTT1 updated his weight from 169 Lbs. to 168 Lbs., a 1 Lb. loss in 7 days.

May 17, 2013 |
dedarin likes this.
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maverickTT1 is now friends with guibrand, Gauchobah and 3 others.

May 16, 2013

maverickTT1 added a new photo to his photo gallery.

May 15, 2013 |
4everbooty, amaral5 and 11 others like this.
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About Me

About Me:
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Visitor Comments

doinmiabs
doinmiabs U already got me on traps brothah! Ur gonna make me up my game here. It's OK...challenge is good! HAHA! Keep up the work!!! Later! May 21, 2013 2:58pm
doinmiabs
doinmiabs Becoming the beast bro. Keep on it... May 21, 2013 9:23am
JerryAB
JerryAB Hey Metodi, thx for the add. How are you been?. Is training going well?. Have a great week!. May 20, 2013 8:56am
4everbooty
4everbooty My pleasure and thank you for the friend request :D May 18, 2013 3:33pm
JonBB
JonBB Hey Superman- the bis are one thing, but the horseshoes are wild. They extend to your elbows with great cross-cuts, awesome MM too- keep soaring man. Jon May 13, 2013 9:06pm
JMikeC
JMikeC thanks for the friend add - you're looking huge bro! May 13, 2013 1:23pm
Ironwill002
Ironwill002 Your biceps look better than our Gun Club mascot photo! More striations and thicker! May 13, 2013 12:43pm
JGlassFNP
JGlassFNP dude your arms have to be bigger than 17 inches... put ur arm routine on here. May 11, 2013 6:24pm
AndreWolf
AndreWolf Congrats bro, your Facebook page si great! May 10, 2013 10:09pm
Inspired916
Inspired916 Nice progress, Whats your cardio/ abs routine? May 10, 2013 4:18pm
40new20
40new20 Amazing physique... You look Awesome man !! keep up the good work... May 10, 2013 7:02am
wazzu
wazzu sick pic with the baseball. your arms size is making your chest look small man... May 9, 2013 4:19pm
JonBB
JonBB Hi Metodi- great progress with your posing! You're hitting and holding each pose and moving easily from one to the next- great BDB and MM, throwing some pec bouncing in there too. It's hard work though- keep it up. Jon May 7, 2013 6:49pm
BIG_ARMS1
BIG_ARMS1 Thx for the invite, my new friend here :) Keep in contact and in training hard May 3, 2013 12:56pm
DarthDoobz
DarthDoobz hey man look at my newest fitboard post - I am getting new ink- image on fitvoard and trying to decide where to put it on my body based on my most recent progress pics 3/9/13 where do you think ? May 3, 2013 6:49am
JonBB
JonBB Holy LATS, Batman! Great taper from the shoulders to that small waist. Quads look good- nice cuts. Keep going strong. Jon Apr 29, 2013 7:16pm
kapil0690
kapil0690 sure i will!! Apr 29, 2013 12:50am
kenethleclair
kenethleclair nw profile pic is dope x 10 Apr 26, 2013 10:20am
freuda
freuda You have the most impressive all around huge, ripped physique, especially those peaked biceps! What do they measure? They look like they could easily be 20" Freuda Apr 24, 2013 1:04pm
Casali
Casali Lookin great man. Nice muscularity and leanness. Keep it up. Apr 20, 2013 3:27pm
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