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maverick4465
"ripped body, leaner muscle"

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Progress Pictures


Oldest Newest
Nov 8, 2007 Nov 10, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 0.0 lb (0.0 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 13, 2009 200.0 lb (90.9 kg) 10.0 lb (4.5 kg) 5.3 %
Dec 17, 2007 190.0 lb (86.4 kg) -14.0 lb (-6.4 kg) -6.9 %
Nov 14, 2007 204.0 lb (92.7 kg) 4.0 lb (1.8 kg) 2.0 %
Nov 9, 2007 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 7, 2007 200.0 lb (90.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -10.0 %
Current: 12.0 % Percent Change: -45.5 %

  Start Current Goal Remaining  
  Nov 14, 2007 Dec 25, 2009 May 1, 2008 Goal Has Expired  
  21.0 % 12.0 % 16.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Apr 13, 2009 12.0 % -3.0 % -20.0 %
Dec 17, 2007 15.0 % -6.0 % -28.6 %
Nov 14, 2007 21.0 % -1.0 % -4.5 %
Nov 9, 2007 22.0 % 0.0 % 0.0 %
Nov 7, 2007 22.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 13, 2009 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.5" (3.8 cm)
Current: 16.0" (40.6 cm) Percent Change: 10.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 13, 2009 16.0" (40.6 cm) 1.5" (3.8 cm) 10.3 %
Nov 9, 2007 14.5" (36.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -6.0" (-15.2 cm)
Current: 36.0" (91.4 cm) Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 13, 2009 36.0" (91.4 cm) -6.0" (-15.2 cm) -14.3 %
Nov 9, 2007 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -5.0" (-12.7 cm)
Current: 36.0" (91.4 cm) Percent Change: -12.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 13, 2009 36.0" (91.4 cm) -5.0" (-12.7 cm) -12.2 %
Nov 9, 2007 41.0" (104.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 14.0" (35.6 cm)
Current: 32.0" (81.3 cm) Percent Change: 77.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 13, 2009 32.0" (81.3 cm) 14.0" (35.6 cm) 77.8 %
Nov 9, 2007 18.0" (45.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 8.0" (20.3 cm)
Current: 22.0" (55.9 cm) Percent Change: 57.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 13, 2009 22.0" (55.9 cm) 8.0" (20.3 cm) 57.1 %
Nov 9, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 13, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 4.0" (10.2 cm)
Current: 52.0" (132.1 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 13, 2009 52.0" (132.1 cm) 4.0" (10.2 cm) 8.3 %
Nov 9, 2007 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 2.5" (6.4 cm)
Current: 19.5" (49.5 cm) Percent Change: 14.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 13, 2009 19.5" (49.5 cm) 2.5" (6.4 cm) 14.7 %
Nov 9, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 13, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 17, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 9, 2007 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Nov 7, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 13, 2009 201.0 lb (91.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 13, 2009 505.0 lb (229.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 13, 2009 994.0 lb (451.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 13, 2009 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 13, 2009 145.0 lb (65.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 13, 2009 145.0 lb (65.9 kg)


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