What type of nutrition plan are you currently following? Give full details.
When I got serious with my diet, I followed Dr. Ian Smith's Celebrity Fit Club Fat Smash diet. I did two rotations of it, and it definitely helped. I am going to go for a third rotation to get my discipline back, and definitely stay focused this time around.When I got serious with my diet, I followed Dr. Ian Smith's Celebrity Fit Club Fat Smash diet. I did two rotations of it, and it definitely helped. I am going to go for a third rotation to get my di...more
- Updated Jan 2, 2008 9:09pm
Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
I don't really have a favorite, I have used EAS and Cell-Tech
- Updated Jan 2, 2008 9:08pm
Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
id rather not say lol.
- Updated Jan 2, 2008 9:07pm
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