Bodybuilding.com Information Motivation Supplementation
in:
mave0311
25%
bf
210 Lbs.
wt
6'1"
ht
BodySpace Member
mave0311
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Reputation:

Member Since: Oct 30, 2010

Last Visit: May 8, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Corey
age
25
gender
Male
location
Gallatin, TN, US
gym
Home Gym
occupation
Security/ USMC InfantryVet
View All
Overall Goal
///
Transform My Body
Get in better overall Fitness!
goal physique
Athlete

Progress & Goals

BEFORE
Jul 24, 2011
CURRENT
View All

157.5 Lbs.

LEAN BODY MASS

52.5 Lbs.

BODY FAT

CURRENT WEIGHT
210
Lbs.
Mar 26, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Mar 26, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-04-03,2011-04-29,2011-05-08,2011-07-14,2011-07-15,2011-07-24,2011-07-28,2011-07-29,2011-08-03,2011-08-09,2011-08-16,2011-09-06,2011-09-19,2011-09-24,2012-01-03,2013-03-25,2013-03-26
223,212,209,203,206,203,197,196,196,195.5,192,205,201,195,196,210,210
Mar 25, 2014
197.1 Lbs.
%
2011-07-15,2011-07-24,2011-07-28,2011-08-03,2011-08-10,2011-08-16,2011-09-06,2011-09-19,2011-09-24,2012-01-03,2013-03-26
18,20,20,19,18,17,19,20,20,22,25
Mar 25, 2014
11 %
Lbs.
2011-04-03,2011-04-29,2011-05-08,2011-07-14,2011-07-15,2011-07-24,2011-07-28,2011-07-29,2011-08-03,2011-08-09,2011-08-16,2011-09-06,2011-09-19,2011-09-24,2012-01-03,2013-03-25,2013-03-26
182.9,173.8,171.4,166.5,168.9,162.4,157.6,156.8,158.8,160.3,159.4,166.1,160.8,156,152.9,163.8,157.5
View All

LATEST MEASUREMENTS

  • Waist
    36.5" a gain of 1" in 101 days
    Jan 3, 2012
  • Arms
    14.5" a loss of 1" in 101 days
    Jan 3, 2012
  • Chest
    41" a gain of 11.5" in 119 days
    Jan 3, 2012
  • Thighs
    22.5" a loss of 1" in 119 days
    Jan 3, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mave0311 has not added any program information.

My Nutrition Program View My Full Nutrition Program

mave0311 has not added any program information.

My Supplement Program View My Full Supplement Program

mave0311 has not added any program information.

My Motivation Program View My Full Motivation Program

mave0311 has not added any program information.

What mave0311 Is Up To

mave0311 In training for Police Fittness tests

Apr 6, 2013 |
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mave0311 TIme to stop being lazy!!

Mar 26, 2013 |
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mave0311 updated his body fat from 22% to 25%, a gain of 3% in 448 days.

25%
Mar 26, 2013 |
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mave0311 updated his weight from 196 Lbs. to 210 Lbs., a 14 Lb. gain in 448 days.

210 Lbs.
Mar 26, 2013 |
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mave0311 Time to start over again

May 17, 2012 |
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About Me

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