Last Visit: Jul 26, 2009 3:14am Last Forum Post:Never Last Photo Upload: May 18, 2007 2:28pm Last Profile Update: Jun 18, 2008 6:00pm Last Blog Post: Mar 8, 2007 7:55am
Continue to eat clean and train. I am considering more competitions in the future,but depending on how my gains go I am not commiting to anything specific. Also considering fitness competition as well.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: May 6, 2007 3:39pm
Members That Inspire maui-time:
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Off Season:
I like to train each body part one time per week.
I do cardio 2-3 times per week (spin class or treadmill)
Abs - I train every other day. I do just one exercise to exhaustion switching every session.
Contest Prep.
I'll do the same type of training, but I really focus on...
It's so good to hear from you! Thank you so much. I wasn't sure if I'd see you at the StingRey or not. Are you going to be doing any shows on Oahu?
Kelly
Aloha to you! Wow do I miss Maui now! :( So many friends there! South Maui, mainly..My goal is to move back there..again! Once Maui, always Maui! 24 hours in Kihei? That's a nice gym. I have friends who live in . Local guy family. How long have you been on Maui?
Does Maui Time mean that you live on Maui? I have lived on Maui back and forth since 1991. Lived west side, but just left 2.5 years ago. Lived in Kihei then. Where do you show at? Maui has shows or do you fly to other islands?
HI HOW ARE YOU DOING? I AM MR MARK JOHN FROM NIGERIA I SAW YOUR PICTURE IN BODYBUILDING.COM I HAVE REGISTERED YOU AS MY FRIEND I WILL LIKE TO CHAT WITH YOU IN YAHOO MESSENGER MY E.MAIL IS markjohn233@yahoo.com TRY TO REGISTER IN YAHOO MESSENGER SO THAT I CAN CHAT WITH YOU I LOVE YOU
Hi Brenda,
Thanks for stopping by, but by the hawaiian islands don't have a website hopefully in the future they will have one.
The short class winner lori cruz, med sarah shea & tall michele ?lastname
overall tall class took it as for me i took 3rd place i did my best!
Have a great day & god bless!
xoxo
Hi Brenda,
It's nice to hear from you.
thanks for the comment so sweet of you!!
I always try to do my best and be better
than my previous.
as for me my next goal is hopefully the usa next year will see i'll keep u posted.
Have a great monday & god bless.
ALOHA,
=)Lynn
Brenda, how nice to hear from you ! I'm good thank you .. n you? Taking it one day at a time :) how are the beautiful Islands..Nothing like the Hawaiian Islands..would love to come back ! You look great keep up the awesome work ..keep intouch . :) Gina