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mauerj’s Body/Lifting Stats




mauerj's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
213.4Lbs. (97.0kg)
Change: -28.4Lbs. (-12.9kg)
185.0Lbs. (84.1kg)
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 24, 2013
193.0Lbs. (87.7kg)
May 25, 2013
185.0Lbs. (84.1kg)
Mar 31, 2013
180.0Lbs. (81.8kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
May 17, 2013 185.0Lbs. (84.1kg) -8.0Lbs. (-3.6kg) -4.1 %
Apr 24, 2013 193.0Lbs. (87.7kg) 4.0Lbs. (1.8kg) 2.1 %
Apr 22, 2013 189.0Lbs. (85.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 18, 2013 189.2Lbs. (86.0kg) 4.6Lbs. (2.1kg) 2.5 %
Apr 1, 2013 184.6Lbs. (83.9kg) -1.8Lbs. (-0.8kg) -1.0 %
Mar 25, 2013 186.4Lbs. (84.7kg) -3.6Lbs. (-1.6kg) -1.9 %
Mar 18, 2013 190.0Lbs. (86.4kg) 1.2Lbs. (0.5kg) 0.6 %
Mar 13, 2013 188.8Lbs. (85.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2013 188.8Lbs. (85.8kg) -2.6Lbs. (-1.2kg) -1.4 %
Mar 4, 2013 191.4Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 191.4Lbs. (87.0kg) -4.0Lbs. (-1.8kg) -2.0 %
Feb 18, 2013 195.4Lbs. (88.8kg) -3.8Lbs. (-1.7kg) -1.9 %
Feb 13, 2013 199.2Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 199.2Lbs. (90.5kg) 0.8Lbs. (0.4kg) 0.4 %
Feb 5, 2013 198.4Lbs. (90.2kg) -1.4Lbs. (-0.6kg) -0.7 %
Jan 28, 2013 199.8Lbs. (90.8kg) -1.6Lbs. (-0.7kg) -0.8 %
Jan 21, 2013 201.4Lbs. (91.5kg) -4.6Lbs. (-2.1kg) -2.2 %
Jan 8, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 28, 2012 204.0Lbs. (92.7kg) -0.8Lbs. (-0.4kg) -0.4 %
Nov 27, 2012 204.8Lbs. (93.1kg) 4.8Lbs. (2.2kg) 2.4 %
Oct 29, 2012 200.0Lbs. (90.9kg) 3.0Lbs. (1.4kg) 1.5 %
Oct 22, 2012 197.0Lbs. (89.5kg) 17.0Lbs. (7.7kg) 9.4 %
Sep 6, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 24, 2012 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 7, 2012 183.0Lbs. (83.2kg) 7.0Lbs. (3.2kg) 4.0 %
Jul 9, 2012 176.0Lbs. (80.0kg) 1.6Lbs. (0.7kg) 0.9 %
Jun 2, 2012 174.4Lbs. (79.3kg) -2.0Lbs. (-0.9kg) -1.1 %
May 26, 2012 176.4Lbs. (80.2kg) -3.6Lbs. (-1.6kg) -2.0 %
May 1, 2012 180.0Lbs. (81.8kg) -3.4Lbs. (-1.5kg) -1.9 %
Apr 21, 2012 183.4Lbs. (83.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2012 183.4Lbs. (83.4kg) -4.6Lbs. (-2.1kg) -2.4 %
Apr 5, 2012 188.0Lbs. (85.5kg) -4.0Lbs. (-1.8kg) -2.1 %
Apr 2, 2012 192.0Lbs. (87.3kg) -4.4Lbs. (-2.0kg) -2.2 %
Mar 12, 2012 196.4Lbs. (89.3kg) -9.6Lbs. (-4.4kg) -4.7 %
Feb 22, 2012 206.0Lbs. (93.6kg) -7.4Lbs. (-3.4kg) -3.5 %
Feb 8, 2012 213.4Lbs. (97.0kg)
Show Full History (37 Entries)
Bodyfat

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Current Progress
Start
Current
22.0%
Change: -10.0%
12.0%
Percent Change: -45.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 24, 2013
16.1%
May 25, 2013
12.0%
Mar 31, 2013
10.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
May 22, 2013 12.0% -4.1% -25.5 %
Apr 24, 2013 16.1% 2.1% 15.0 %
Apr 18, 2013 14.0% -1.0% -6.7 %
Feb 13, 2013 15.0% 1.0% 7.1 %
Feb 11, 2013 14.0% -6.0% -30.0 %
Jan 7, 2013 20.0% 3.5% 21.2 %
Nov 28, 2012 16.5% 0.0% 0.0 %
Nov 27, 2012 16.5% 0.5% 3.1 %
Oct 23, 2012 16.0% 4.0% 33.3 %
Sep 6, 2012 12.0% -3.0% -20.0 %
Aug 7, 2012 15.0% -7.0% -31.8 %
Feb 22, 2012 22.0%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 4.5" (11.4cm)
43.5" (110.5cm)
Percent Change: 11.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 22, 2012 43.5" (110.5cm) 1.5" (3.8cm) 3.6 %
Aug 24, 2012 42.0" (106.7cm) 3.0" (7.6cm) 7.7 %
Jun 24, 2012 39.0" (99.1cm)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.3" (0.6cm)
15.3" (38.7cm)
Percent Change: 1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Oct 22, 2012 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Jun 24, 2012 15.0" (38.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Oct 22, 2012 43.0" (109.2cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 3.0" (7.6cm)
26.0" (66.0cm)
Percent Change: 13.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Oct 22, 2012 26.0" (66.0cm) 1.3" (3.2cm) 5.1 %
Aug 24, 2012 24.8" (62.9cm) 1.8" (4.4cm) 7.6 %
Jun 24, 2012 23.0" (58.4cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Oct 22, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Aug 24, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jun 24, 2012 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.8" (1.9cm)
12.8" (32.4cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 22, 2012 12.8" (32.4cm) 0.8" (1.9cm) 6.3 %
Jun 24, 2012 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
48.0" (121.9cm)
Change: 2.0" (5.1cm)
50.0" (127.0cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Oct 22, 2012 50.0" (127.0cm) 1.0" (2.5cm) 2.0 %
Aug 24, 2012 49.0" (124.5cm) 1.0" (2.5cm) 2.1 %
Jun 24, 2012 48.0" (121.9cm)
Neck

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Current Progress
Start
Current
19.0" (48.3cm)
Change: 4.0" (10.2cm)
23.0" (58.4cm)
Percent Change: 21.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 22, 2012 23.0" (58.4cm) 4.0" (10.2cm) 21.1 %
Jun 24, 2012 19.0" (48.3cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 7, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 27, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jul 9, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) -1.4 %
Feb 8, 2012 5' 9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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