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Membership Info

Member Since: Feb 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 11
Overall: 1,612

Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 27

Forum Rep (?) : matureathlete 10

Activity

Last Visit: Jun 29, 2009 9:01am
Last Forum Post: Never
Last Photo Upload: Jul 12, 2007 9:55pm
Last Profile Update: Jun 27, 2009 9:38pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 64

Stalking (?) : 58

Inspiring (?) : 0

matureathlete

Overall Goal: MY GOAL IS TO MAINTAIN A NICE MUSCULAR FRAME, WHILE BEING AGILE ENOUGH TO CONTINUE TO COMPETE IN BASKETBALL AT A HIGH LEVEL- I NEED TO BE MORE DEFINED

Fit Status: matureathlete has not entered a Fit Status. Ask matureathlete for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Coach
Sex:	Male
Age:	26
Location:	Killeen, Texas, United States
Occupation:	Education
Personal Website:
Gym:	Gold's Gym
Gym Location:	Killeen/ Fort Hood, TX
When I Started:
How I Started:	Ive been an athlete my whole life! gotta workout to be durable
Why I Love It:	I love to stay active, be fit- and to be strong for basketball
How I Stay Motivated:	thinking bout genetics...my father and other males in my family have thick bones!!! It wont be me-lol
BB Accomplishments:
Forum Signature:
Last Updated: Jul 12, 2007 9:40pm

What matureathlete Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures
Aug 17, 2006	Jul 12, 2007

im a work in progress	im making progress my bruthas--lil man is coming
View All 5 Progress Pictures »
Last Updated: Sep 9, 2008 8:56pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.5" (1.69 m)	Waist:	33" (83.82 cm)
Weight:	178 lb (80.9 kg)	Thighs:
Bodyfat:	13.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 18, 2007 11:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	239 lb (108.6 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 13, 2007 8:10am

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	MY GOAL IS TO MAINTAIN A NICE MUSCULAR FRAME, WHILE BEING AGILE ENOUGH TO CONTINUE TO COMPETE IN BASKETBALL AT A HIGH LEVEL- I NEED TO BE MORE DEFINED
Goal (Long):	I WANT TO GET DOWN TO AROUND 175LBS AND MAYBE KNOCK MY BODYFAT TO 11% SO FAR SO GOOD-- AS OF 7-18-07 IM NOW 178LBS-- LOST 5LBS FROM 183LBS
Weight Goal:	I want to LOSE 8 lb
Bodyfat Goal:	11%
Upcoming Contest:
Last Updated: Jul 18, 2007 11:50pm

Members That Inspire matureathlete:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 18, 2007 11:50pm

Videos of matureathlete
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2007 11:50pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 18, 2007 11:50pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 18, 2007 11:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	12 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 28, 2009 12:06pm
Recent Threads:

Workout Program:

MONDAY- CHEST, SHOULDERS, BACK

TUESDAY- ARMS, BICEPS, TRICEPS, DELTS

WEDNESDAY- LEGS,CALVES, and BASKETBALL

THURSDAY- CONCENTRATION AREAS

FRIDAY-OFF

SATURDAY- FULL COURT BASKETBALL-- NON STOP

SUNDAY- SWIMMING, SAUNA, HOT TUB.

Last Updated: Sep 22, 2007 6:36am

Favorites
Bodyparts:	Biceps [ exercises ] Lower Back [ exercises ]
Hobbies:	Basketball, weightlifting, and more BASKETBALL
Magazines:	Dime, and ESPN
Healthy Foods:	Ground Turkey, grilled fish, romaine lettuce Ceasar Salad, fruits
Cheat Foods:	Fried Shrimp-Seafood
Fitness Books:	none
Workout Music:	Bob Marley Lil Wayne (my New Orleans brutha)
Last Updated: Jul 18, 2007 11:46pm

Friends (122)

BigDennis114	stymmiej	MrLatte
Diesal777	BSTAN	TheSheepdog
berkleyg	NightHawk	biggeechy

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Last Updated: Jun 27, 2009 9:38pm

Visitor Comments (23)
[ Leave matureathlete a Comment ]
	JazzyJersey [ View Profile ] Mar 12, 2009 8:23am The progress pictures are coming along nicely. Keep up the motivation and progress. All the best!
	kratoscomm [ View Profile ] Mar 12, 2009 7:05am Thank you for the add! I hope you have a great day! Ricky
	ChiefSmooth [ View Profile ] Mar 2, 2009 1:57pm Sorry to disappoint you man, but understand this is only temporary. I'll get back to it when other stuff slows down a bit. Thanks for the encouragement. Holla.
	jgregg512 [ View Profile ] Feb 1, 2009 8:35pm Thanks bro for the add!
	XFit-Baghdad [ View Profile ] Jan 25, 2009 12:34am Hi Brother Iron, I'm doing well. Thanks for the contact. I'm recovering from a strained biceps tendon injury. I'm 80-90% at the moment. How's everything with you? Stay strong and keep up the good work!
	irav1968 [ View Profile ] Sep 13, 2008 7:23am Same to you man! However, you look a litte better. Keep up the good work . Ira
	Rico162 [ View Profile ] Aug 12, 2008 9:09am Thanks for the complement. Glad I was able to help re-inspire you. Keep up the good hard work.
	BODYDOC [ View Profile ] Jun 24, 2008 8:44am WAY TO STAY FIT MONEY! HOPE THIS HEAT ISN'T KEEPING YOU DOWN..
	VELL [ View Profile ] May 3, 2008 2:27am what's man
	TrailrParkTrash [ View Profile ] Jan 8, 2008 11:47am congrats on the lean muscle gains bro.. keep it up!
	grimmdaddycool [ View Profile ] Jan 5, 2008 5:10pm Same to you man.....you know we gotta represent. Let'em know were still on the map......where do you play?
	Muscle-D [ View Profile ] Dec 24, 2007 7:08pm U do the same, Have a good safe one!!
	smuuthbro [ View Profile ] Oct 21, 2007 6:59am Keep doing your thing bro...
	Xavier65 [ View Profile ] Sep 26, 2007 12:03am That's right! Excellent
	Xavier65 [ View Profile ] Sep 25, 2007 11:57pm Sometime in Nov. plain potato's, no butter and that other crap right?
	Xavier65 [ View Profile ] Sep 25, 2007 11:40pm Training is starting to get hotter, starting to pickup the pace again after the layoff. little sore as i increased poundage this wk. Diet is a lot cleaner also. Keep sqzing those workouts in it will pay off in the future.
	Xavier65 [ View Profile ] Sep 25, 2007 9:47pm How's the training coming along?
	Xavier65 [ View Profile ] Sep 22, 2007 6:55am Just read your mail, I added my back and shld workout to my workout section for you.
	Xavier65 [ View Profile ] Sep 22, 2007 6:30am Thanks for the comment. Go heavy to help put some mass on, just keep going. I'll be in touch.
	russelld76 [ View Profile ] Jul 16, 2007 4:20am Man, keep it up! Your making progress.
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