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Membership Info
Member Since: Jun 4, 2006
BodyBlog Started: Jan 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 1,229
Forum Posts: 10
BodyBlog Entries: 3
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Dec 24, 2009 12:50pm
Last Forum Post: Feb 2, 2008 8:03am
Last Photo Upload: Feb 4, 2008 9:59am
Last Profile Update: Dec 20, 2009 4:04pm
Last Blog Post: Feb 6, 2008 9:56am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 38
Stalking (?) : 0
Inspiring (?) : 0

mattydub17

Overall Goal:  mattydub17 has not set an Overall Goal 

Fit Status:  puttin' in serious work!... I really need to update my pics tho

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matt W
Sex:
Male
Age:
26
Location:
Alexandria, Virginia, United States
Occupation:
Systems Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2002
How I Started:
High School Sports
Why I Love It:
Just do...
How I Stay Motivated:
Look me in the eye It's ok if you’re scared, so am I. But we’re scared for different reasons. I’m scared of what I won’t become, and you’re scared of what I could become. Look at me. I won’t let myself end where I started. I won’t let myself finish where I begin. I know what is within me even if you can’t see it yet. Look me in the eyes. I have something more important than courage, I have patience. I will become what I know I am...
BB Accomplishments:
Forum Signature:
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
Last Updated: Feb 6, 2008 9:02pm

What mattydub17 Is Up To:
Dec 20, 2009
mattydub17 is inspired by IThinkFit. Reason: "I'm built similarly, but not on his level. Gives me something else to strive for. "
mattydub17 is inspired by JoshBme. Reason: "Great physique and a better personality "
Sep 2, 2009
mattydub17 changed Overall Goal: "."
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 4, 2008
This member has not uploaded an after progress picture yet.
Last Updated: Dec 20, 2009 5:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2008 5:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2008 5:40am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Sep 2, 2009 9:26pm

Members That Inspire mattydub17:
IThinkFit [ BodySpace ]
I'm built similarly, but not on his level. Gives me something else to strive for.
JoshBme [ BodySpace ]
Great physique and a better personality
View all 2 members who inspire mattydub17 »

BodyAnswers
mattydub17 has answered 17 of 67 total questions.
View all 17 of mattydub17's BodyAnswers »

How many reps per set do you usually do? Why?
I tend toward the heavy lifts 6-8 seems to be my zone. But I have definitely embraced the 8-12
- Updated Oct 29, 2008 8:41am

How long do you rest between sets on average? Why?
30 sec to 2 minutes. Just works for me.
- Updated Oct 29, 2008 8:41am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
No Favorite; BSN and Myoplex taste the best
- Updated Feb 1, 2008 7:47pm

View all 17 of mattydub17's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 9:26pm

Videos of mattydub17
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 9:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 9:26pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Feb 6, 2008 9:56am

I figured I would post my workout plan so you all can see what I’m doing… obviously I appreciate any feedback or suggestions you may have.  Just as a quick note before that though Monday I was 195 today I’m 189 (I attribute it mostly to the diet I set for myself and the increase in...


Current Supplements:
MuscleTech Gakic Hardcore, 128 Caplets
Started: Jun 03, 2008
Reason: This is a great product. Taking it I feel a good deal stronger in my lifts and have seen...
Last Updated: Nov 17, 2008 2:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 7, 2009 6:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle and Fitness
Supplements:
Last Updated: Jan 30, 2008 1:52pm

Friends (38)









Last Updated: Dec 20, 2009 4:04pm

Visitor Comments (28)
[ Leave mattydub17 a Comment ]
old_karaaax33 [ View Profile ]
Mar 1, 2009 6:46pm
Thanks for the advice, no carbs after 5 is definetly doable. And yum I'll have to try that pudding this weekend after I buy my syntha-6! I can't remember the last time I ate chocolate...
old_karaaax33 [ View Profile ]
Feb 27, 2009 4:18pm
Yeah I just started getting into lifting this year when I started taking the class, not many guys are in the 1000 club, and only 2 girls in the 500 one so I really want my name up there and prove all the guys in my class wrong :)
old_karaaax33 [ View Profile ]
Feb 27, 2009 2:13pm
I know right, you're the only one i've found on here! Where did you go to high school?
old_karaaax33 [ View Profile ]
Feb 27, 2009 2:07pm
Oh and you live a half our away from me!
hdsegal [ View Profile ]
Feb 27, 2009 1:40pm
Wow, that does sound difficult. Thx!
old_karaaax33 [ View Profile ]
Feb 27, 2009 1:27pm
Thanks for the advice on my blog, I'll definetly give that a try. Good luck with your goals!
hdsegal [ View Profile ]
Feb 27, 2009 1:19pm
So the 300 workout is alot of reps with lighter weight?
Upload your profile picture! pink378 [ View Profile ]
Feb 27, 2009 11:29am
my old hard drive crashed, but a friend of mine was able to hook it up somehow and transfer my files to an external hard drive so I could copy them over to my new hard drive. He said he transferred all the files though, so my photos may have gotten deleted when my HD crashed. I guess I could ask my friend if he can still find the files on the old HD, but I would feel awkward with him looking through my photos, maybe it would be worth it though.
competing at Mr. Teen Iowa MassBomb [ View Profile ]
Feb 14, 2009 8:00pm
yeah thanks but I think I will place to p hopefully I am coming in with definately the biggest amrs im close to 19 inchest and I am only 17 so thats great but overall I want to take home teen nationals and I would be the youngest person to ever win it at age 17
competing at Mr. Teen Iowa MassBomb [ View Profile ]
Feb 14, 2009 7:57pm
yeah thanks man it took a while before I got my weights up that high
competing at Mr. Teen Iowa MassBomb [ View Profile ]
Feb 14, 2009 7:55pm
hey man you look pretty danm lean
competing at Mr. Teen Iowa MassBomb [ View Profile ]
Feb 14, 2009 7:52pm
hey man
Thanksgiving 2009... hey whats in my coffee?? ninjabill [ View Profile ]
Nov 18, 2008 1:49pm
Hey thanks bro! Doc said I will live...pissed my wife off...but thats what the Doc said!..lol Yeah Navy Seal Creed.. Nothing truer can be said! Keep on Keepin! Real Men Have Mass!
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Nov 17, 2008 5:22pm
Thanks for the add!! How's your training? Got some good potential there keep up the great work!
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Oct 29, 2008 10:36am
I bet your lean mass and definition are much more for sure if these pics are nearly a year old! Time to update and show your progress. -Jeff
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Oct 29, 2008 10:21am
Great work to date, Matt! Your back, shoulders and arm development looks great. Keep blastin' the iron! -Jeff
Me just posing Xzyle [ View Profile ]
Oct 17, 2008 3:43pm
45lbs is 20kgs really its that easy i thought it was some quadratic equation to convert lol .... Oh well Thanks for the comment
Relaxed arm cbrmarc [ View Profile ]
Oct 17, 2008 12:15pm
thanks for the sick food recipe...awesome!
Thanksgiving 2009... hey whats in my coffee?? ninjabill [ View Profile ]
Oct 16, 2008 4:57pm
Matt, Hey Bro Thanks for the post on my Blog! Wear what you have earned proudly! Good looking back / delts. Keep on Keepin! Real Men Have Mass!
mikeypoo08 [ View Profile ]
Oct 14, 2008 1:18pm
Thanks for the comment, is there a weight gainer that works good, and tastes good? Thanks
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