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Membership Info

Member Since: Aug 25, 2007
BodyBlog Started: Aug 25, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,581

Forum Posts: 56
BodyBlog Entries: 1
Comments to Others: 9

Forum Rep (?) : mattyc101 10

mattyc101 10

Activity

Last Visit: Aug 26, 2009 6:45am
Last Forum Post: Never
Last Photo Upload: Nov 22, 2007 3:12pm
Last Profile Update: Aug 26, 2009 6:45am
Last Blog Post: Oct 12, 2007 9:08am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 42

Stalking (?) : 18

Inspiring (?) : 0

mattyc101

Overall Goal: I am 15 and i have been bodybuilding now since march 07 and my goal is to train hard and gain loads (no pain, no gain)

Fit Status: mattyc101 has not entered a Fit Status. Ask mattyc101 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	matt
Sex:	Male
Age:	17
Location:	northampton, United Kingdom (Great Britain)
Occupation:	student
Personal Website:	http://www.myspace.com/mattcooper101
Primary Gym:
College:
High School:
When I Started:	Mar, 2007
How I Started:	i got started with my next door neibour and i was just learning how to use the weights and how to take control of them and stuff and changing diets then i got really interested in it and after that my neibour brought alots of machines and weights for his gym and i go round to his place to train. My nextdoor neibour (BIG Bob) has been a personal trainer for 30 years and trains me and ever since i have been dedicated to bodybuilding and dieting.
Why I Love It:	i love bodybuilding because it lets out stress and anger but on the other hand i enjoy the feeling of the burning sensation of pumping iron.
How I Stay Motivated:	i stay motivated by running every morning and night also do various excerises in the morning (abs, situps ,press ups ,crunches)
BB Accomplishments:	i supose my bodybuilding accomplishment must be getting where i have since march 07
Forum Signature:	NO PAIN, NO GAIN (BODYBUILDING)
Last Updated: May 16, 2008 11:01am

What mattyc101 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Mar 13, 2007	Sep 24, 2007


View All 6 Progress Pictures »
Last Updated: Sep 25, 2007 8:45am

Body Stats:
Click The Chart For Larger Version
Height:	5'8.1" (1.73 m)	Waist:	30" (76.20 cm)
Weight:	166.1 lb (75.5 kg)	Thighs:	21.65" (54.99 cm)
Bodyfat:	24.4 %	Calves:	16.57" (42.09 cm)
Chest:	40" (101.60 cm)	Forearms:	12.5" (31.75 cm)
Arms:	13.89" (35.28 cm)	Shoulders:
Hips:		Neck:	15.55" (39.50 cm)
Last Updated: Mar 14, 2008 4:05pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	273 lb (124.1 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 14, 2008 4:05pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I am 15 and i have been bodybuilding now since march 07 and my goal is to train hard and gain loads (no pain, no gain)
Goal (Long):	I am really rubbish on legs and i have hated training them and in the next 4 months i would like to build them up abit more. i am 13 and a half inches in my arms and i wud like to be 14-15 inches by next september.
Weight Goal:	I want to GAIN 150 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 30, 2007 8:51am

Members That Inspire mattyc101:
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BodyAnswers

mattyc101 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 30, 2007 8:51am

Videos of mattyc101
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2007 9:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2007 9:59am

Latest BodyBlog Entry (1 Posts Total)
ARMS Category: Training on Oct 12, 2007 9:08am Yesturday we did arms but we normally do triceps and biceps seperatly but this time we didnt and my arms are killing me like hell especally biceps this morning i couldnt even hold my breakfast. View mattyc101's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 12, 2007 9:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	No pain No gain
Number Of Posts:	56 View All Posts
Posts Per Day:	0.06
Last Activity:	Aug 26, 2009 6:42am
Recent Threads:

Workout Program:

•mondays : Legs |
reps: 10-12

•tuesdays : Shoulders |
reps: 10-12

•wednesday : DAY OFF

•thursday : Back |
reps: 10-12

•friday : Chest |
reps: 10-12

•saturday : DAY OFF

•sunday : biceps and triceps |
reps: 10-12

•12-15 SETS ON EVERY EXERCISE

•...

Favorites
Bodyparts:	Shoulders [ exercises ] Traps [ exercises ] Biceps [ exercises ] View All 4 Bodyparts »
Hobbies:	i only have one hobby really and i supose that is bodybuilding if that is a hobby
Magazines:	musclular development
Healthy Foods:	tuna and chicken
Supplements:	Protein Factory Big Blast, 2 Lbs. - Clearance 19% OFF!, Strawberry
Last Updated: Sep 25, 2007 9:05am

Friends (60)

hayden6892	flexpex	DMBsAmricanBaby
Jordan3775	vzoltan	typaules12345
1911a1	1dancer	Jbones212

Show All Friends (60) »

Last Updated: Aug 26, 2009 6:45am

Visitor Comments (9)
[ Leave mattyc101 a Comment ]
	joe..! [ View Profile ] Oct 22, 2007 3:27pm you have a great body..!! keep working hard..!! excellent chest..!
	Jbones212 [ View Profile ] Sep 26, 2007 12:00am 15 wow, sick build!
	debo 05 [ View Profile ] Sep 14, 2007 10:01am I won the lottery.
	sixpackabs [ View Profile ] Sep 8, 2007 12:28pm solid muscle definition of the chest shoulders, and arms. Keep up the good work.
	JQ45 [ View Profile ] Sep 5, 2007 6:39pm Good question? I would say fitness for now. The whole bodybuilding thing is nice, but ouch they go too extreme sometimes. You?
	JQ45 [ View Profile ] Sep 4, 2007 3:25pm 15? 6 Months? Awesome Man!
	blacksuperman [ View Profile ] Sep 3, 2007 10:06pm Thanks for the comment! I don't think I have any secrets for what I have done. I do eat clean and exercise regularly though. If you want to know exactly what I am doing, you can visit my online workout journal here... http://forum.bodybuilding.com/ showthread.php?t=3414661
	newbie80 [ View Profile ] Sep 3, 2007 3:01pm Thanx for the add good luck with body building you have a great physic for such a young age keep at it
	andreb [ View Profile ] Sep 3, 2007 11:00am Must have had lots of stress and anger because that's one hell of a great job so far.Can only imagine next year or two and that body. Stay healthy and motivated. Andre

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