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Membership Info

Member Since: Jun 17, 2008
BodyBlog Started: Jul 20, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 308

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : mattstates 10

Activity

Last Visit: Dec 4, 2009 6:04am
Last Forum Post: Never
Last Photo Upload: May 19, 2009 6:04pm
Last Profile Update: Aug 12, 2008 1:27pm
Last Blog Post: Jul 20, 2008 6:13am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 7

Stalking (?) : 2

Inspiring (?) : 0

mattstates

Overall Goal: mattstates has not set an Overall Goal

Fit Status: mattstates has not entered a Fit Status. Ask mattstates for an update.

Motivation Level: 10/10

Apr 22, 2009 12:22 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	27
Location:	Lexington Park, Maryland, United States
Occupation:	Aviation mechanic
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	"pain is weakness leaving the body"
Last Updated: Jun 19, 2008 2:54pm

What mattstates Is Up To:

Dec 3, 2009

mattstates is inspired by josiestates. Reason: " "I find this member inspirational through their hard work and dedication to reach their health and fitness goals. They inspire me to train ... "

- 10:56 am - Comment

May 18, 2009

mattstates added a new personal video, "05150918532"

- 7:24 pm - Comment

May 3, 2009

mattstates updated Current Supplements with EAS 100% Whey Protein

- 1:19 pm - Comment

See Last 6 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	37" (93.98 cm)
Weight:	230 lb (104.5 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	44" (111.76 cm)	Forearms:	13.5" (34.29 cm)
Arms:	16.75" (42.55 cm)	Shoulders:	51" (129.54 cm)
Hips:	38" (96.52 cm)	Neck:	14" (35.56 cm)
Last Updated: Aug 12, 2008 1:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	286 lb (130.0 kg)	Bicep Curl:	127 lb (57.7 kg)
Squat:	301 lb (136.8 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:	181 lb (82.3 kg)	Overhead Press:	134 lb (60.9 kg)
Last Updated: Jun 28, 2008 1:55pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 28, 2008 1:55pm

Members That Inspire mattstates:
	josiestates [ BodySpace ] "I find this member inspirational through their hard work and dedication to reach their health and fitness goals. They inspire me to train harder, eat better, and be more active on BodySpace!" i love you read more »
View all 1 members who inspire mattstates »

BodyAnswers

mattstates has answered 17 of 67 total questions.
View all 17 of mattstates's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?

Skull Crushers, I think the name says it all.

- Updated Jul 19, 2008 1:40pm

What is your favorite shoulder building exercise?

Arnold press

- Updated Jul 19, 2008 1:39pm

What is your favorite forearm building exercise?

Barbell wrist curls

- Updated Jul 19, 2008 1:39pm

View all 17 of mattstates's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 28, 2008 1:55pm

Videos of mattstates
	05150918532 Played: 18 Description: hittin the speed bag.
Last Updated: Jun 28, 2008 1:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2008 1:55pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jul 20, 2008 6:13am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View mattstates's BodyBlog

Current Supplements:
	VPX NO Shotgun V.3, 28 Servings, Exotic Fruit Started: Apr 07, 2009 Reason: good pre-workout, awesome pumps!!
	EAS 100% Whey Protein, 5 Lbs., Chocolate Started: Apr 07, 2009 Reason: pretty good protein, bj's got it 4 pretty cheap.
Last Updated: Jun 28, 2008 1:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Dec 3, 2009 10:51am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Workout Music:	rage against machines, hell yeah, hatebreed, pantera, metillica

Friends (9)

B-E-A-R	SuperMaine	josiestates
Petey5233	SquirlzEdge	Ryan15344
Reece21	mymax2308	b3autifulbabe87

Last Updated: Jul 13, 2008 12:22pm

Visitor Comments (3)
[ Leave mattstates a Comment ]
	josiestates [ View Profile ] Dec 1, 2009 1:39pm You will meet our goals and then some! Keep up the good work!
	Reece21 [ View Profile ] May 23, 2009 11:51pm not much man what u been up 2
	SquirlzEdge [ View Profile ] Jul 13, 2008 5:07pm Hey thanks for the add!

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