I'm looking better in the mirror everyday. I'm working harder and harder everyday, pushing myself to be better and it's working! Diet comes and goes(I know it's the most important part) but I'm working on that end too! Did my first MMA class very edu

Gonna give P90X a try again!!!

SIX PACK!

To stay motivated, gain as much muscle as possible and BE LEAN!

New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!

Maintain !

Decrease my 38 inch thights of muscle so I can move without a wheelchair again and shrink them 35 inch Valentino biceps so my arms can rest below horizontal

Get discipline and consistency! Then the physical goals will fall into place.

Dear Everyone Starting 'New Years Fitness Regimens' in the gym: hurry up, get it out of your system..then get out of the way and get out.