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mattpetruc
"Determined to return to 185lbs and less than 8% bodyfat."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: -5.0 lb (-2.3 kg)
Current: 207.0 lb (94.1 kg) Percent Change: -2.4 %

  Start Current Goal Remaining  
  Mar 9, 2009 Dec 26, 2009 Jul 1, 2009 Goal Has Expired  
  207.0 lb (94.1 kg) 207.0 lb (94.1 kg) 185.0 lb (84.1 kg) 22.0 lb (10.0 kg)  

Date Body Stats: Weight Change % Change
Mar 9, 2009 207.0 lb (94.1 kg) -5.0 lb (-2.3 kg) -2.4 %
Jan 20, 2009 212.0 lb (96.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -1.0 %
Current: 18.0 % Percent Change: -5.3 %

  Start Current Goal Remaining  
  Mar 9, 2009 Dec 26, 2009 Sep 25, 2009 Goal Has Expired  
  18.0 % 18.0 % 8.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 9, 2009 18.0 % -1.0 % -5.3 %
Jan 20, 2009 19.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 9, 2009 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -2.0" (-5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 9, 2009 16.0" (40.6 cm) -2.0" (-5.1 cm) -11.1 %
Jan 20, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 9, 2009 42.5" (108.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 7.0" (17.8 cm)
Current: 38.0" (96.5 cm) Percent Change: 22.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 9, 2009 38.0" (96.5 cm) 7.0" (17.8 cm) 22.6 %
Jan 20, 2009 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 9, 2009 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 9, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 9, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 9, 2009 53.0" (134.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 9, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 9, 2009 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Jan 20, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 0.0 lb (0.0 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 9, 2009 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 20, 2009 350.0 lb (159.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 459.0 lb (208.6 kg) Change: 46.0 lb (20.9 kg)
Current: 505.0 lb (229.5 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 9, 2009 505.0 lb (229.5 kg) 46.0 lb (20.9 kg) 10.0 %
Jan 20, 2009 459.0 lb (208.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 525.0 lb (238.6 kg) Change: 90.0 lb (40.9 kg)
Current: 615.0 lb (279.5 kg) Percent Change: 17.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 9, 2009 615.0 lb (279.5 kg) 90.0 lb (40.9 kg) 17.1 %
Jan 20, 2009 525.0 lb (238.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 23.0 lb (10.5 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 17.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 9, 2009 157.0 lb (71.4 kg) 23.0 lb (10.5 kg) 17.2 %
Jan 20, 2009 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 20, 2009 436.0 lb (198.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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