Bodybuilding.com Information Motivation Supplementation
in:
mattmoo123
10%
bf
179.46 Lbs.
wt
5'6"
ht
BodySpace Member
mattmoo123

mattmoo123's Progress

Weight

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Current Progress
Start
Current
168.4Lbs. (76.5kg)
Change: 11.1Lbs. (5.0kg)
179.5Lbs. (81.6kg)
Percent Change: 6.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 19, 2012
174.5Lbs. (79.3kg)
Aug 28, 2014
179.5Lbs. (81.6kg)
Dec 31, 2012
158.4Lbs. (72.0kg)
Goal Expired
21.1Lbs. (9.6kg)
Historical Values
Date Weight Change % Change
Jun 11, 2014 179.5Lbs. (81.6kg) -2.4Lbs. (-1.1kg) -1.3 %
Jun 2, 2014 181.9Lbs. (82.7kg) 14.3Lbs. (6.5kg) 8.6 %
Jun 18, 2013 167.6Lbs. (76.2kg) 3.0Lbs. (1.4kg) 1.8 %
Jun 15, 2013 164.6Lbs. (74.8kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 13, 2013 164.3Lbs. (74.7kg) -5.5Lbs. (-2.5kg) -3.2 %
May 19, 2013 169.8Lbs. (77.2kg) -1.5Lbs. (-0.7kg) -0.9 %
Apr 23, 2013 171.4Lbs. (77.9kg) 3.1Lbs. (1.4kg) 1.8 %
Mar 25, 2013 168.3Lbs. (76.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2013 168.3Lbs. (76.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 11, 2013 168.5Lbs. (76.6kg) 0.7Lbs. (0.3kg) 0.4 %
Mar 5, 2013 167.9Lbs. (76.3kg) -1.3Lbs. (-0.6kg) -0.8 %
Feb 11, 2013 169.2Lbs. (76.9kg) -1.5Lbs. (-0.7kg) -0.9 %
Feb 3, 2013 170.7Lbs. (77.6kg) -3.7Lbs. (-1.7kg) -2.1 %
Jan 31, 2013 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2013 174.5Lbs. (79.3kg) 0.7Lbs. (0.3kg) 0.4 %
Jan 21, 2013 173.8Lbs. (79.0kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 16, 2013 175.3Lbs. (79.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 14, 2013 175.6Lbs. (79.8kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 5, 2013 175.3Lbs. (79.7kg) -7.0Lbs. (-3.2kg) -3.9 %
Dec 23, 2012 182.4Lbs. (82.9kg) 7.9Lbs. (3.6kg) 4.5 %
Dec 19, 2012 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2012 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2012 174.5Lbs. (79.3kg) 0.9Lbs. (0.4kg) 0.5 %
Dec 15, 2011 173.6Lbs. (78.9kg) 5.2Lbs. (2.4kg) 3.1 %
Oct 6, 2011 168.4Lbs. (76.5kg)
Show Full History (25 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
206.8Lbs. (94.0kg)
Change: -8.4Lbs. (-3.8kg)
198.5Lbs. (90.2kg)
Percent Change: -4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 25, 2012
200.2Lbs. (91.0kg)
Aug 28, 2014
198.5Lbs. (90.2kg)
May 1, 2012
235.4Lbs. (107.0kg)
Goal Expired
37.0Lbs. (16.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 2, 2014 198.5Lbs. (90.2kg) 15.9Lbs. (7.2kg) 8.7 %
Dec 23, 2012 182.6Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2012 182.6Lbs. (83.0kg) -24.2Lbs. (-11.0kg) -11.7 %
Jan 25, 2012 206.8Lbs. (94.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
204.6Lbs. (93.0kg)
Change: 64.3Lbs. (29.2kg)
268.9Lbs. (122.2kg)
Percent Change: 31.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 2, 2014
268.9Lbs. (122.2kg)
Aug 28, 2014
268.9Lbs. (122.2kg)
Sep 21, 2014
307.3Lbs. (139.7kg)
Goal Expired
38.4Lbs. (17.5kg)
This member must gain 1.60Lbs. (0.73kg) per day to achieve their goal.
This Member must gain 11.20Lbs. (5.09kg) per week to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 2, 2014 268.9Lbs. (122.2kg) -8.3Lbs. (-3.8kg) -3.0 %
Jan 14, 2013 277.2Lbs. (126.0kg) 72.6Lbs. (33.0kg) 35.5 %
Dec 23, 2012 204.6Lbs. (93.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
250.8Lbs. (114.0kg)
Change: 22.0Lbs. (10.0kg)
272.8Lbs. (124.0kg)
Percent Change: 8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 16, 2013 272.8Lbs. (124.0kg) 22.0Lbs. (10.0kg) 8.8 %
Dec 23, 2012 250.8Lbs. (114.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 23, 2012 77.0Lbs. (35.0kg) 3.0Lbs. (1.4kg) 4.1 %
Oct 12, 2011 74.0Lbs. (33.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 23, 2012 118.8Lbs. (54.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 23, 2012 110.0Lbs. (50.0kg)

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