Bodybuilding.com Information Motivation Supplementation
in:
mattmoo123
10%
bf
164.5 Lbs.
wt
5'6"
ht
BodySpace Member
mattmoo123
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Reputation:

Member Since: Jul 18, 2011

Last Visit: Jun 15, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Matthew Turner
age
22
gender
Male
location
Tamworth, GB
gym
occupation
Sales Assistant
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Overall Goal
///
Lose Fat
GET HENCH OR DIE TRYIN'
goal physique
Fitness Model

Progress & Goals

BEFORE
Apr 19, 2012
CURRENT
Mar 2, 2013
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148.1 Lbs.

LEAN BODY MASS

16.5 Lbs.

BODY FAT

CURRENT WEIGHT
164.5
Lbs.
Jun 15, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Jun 13, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-10-06,2011-12-15,2012-01-25,2012-12-13,2012-12-19,2012-12-23,2013-01-05,2013-01-14,2013-01-16,2013-01-21,2013-01-28,2013-01-31,2013-02-03,2013-02-11,2013-03-05,2013-03-11,2013-03-18,2013-03-25,2013-04-23,2013-05-19,2013-06-13,2013-06-15
168.4,173.6,174.5,174.5,174.5,182.4,175.3,175.6,175.3,173.8,174.5,174.5,170.7,169.2,167.9,168.5,168.3,168.3,171.4,169.8,164.3,164.6
Mar 31, 2013
158.4 Lbs.
%
2011-01-25,2011-10-06,2012-01-25,2012-12-13,2012-12-19,2012-12-23,2013-01-05,2013-01-28,2013-02-03,2013-03-10,2013-03-21,2013-04-23,2013-05-19,2013-06-13
22,14.6,12,20,20,11.6,11.6,10.5,9.5,7.5,7.3,10,10,10
Mar 31, 2013
8 %
Lbs.
2011-10-06,2011-12-15,2012-01-25,2012-12-13,2012-12-19,2012-12-23,2013-01-05,2013-01-14,2013-01-16,2013-01-21,2013-01-28,2013-01-31,2013-02-03,2013-02-11,2013-03-05,2013-03-11,2013-03-18,2013-03-25,2013-04-23,2013-05-19,2013-06-13,2013-06-15
143.8,148.2,153.5,139.6,139.6,161.2,155,155.2,155,153.6,156.1,156.1,154.5,153.1,155.3,155.9,156,156,154.2,152.9,147.9,148.1
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LATEST MEASUREMENTS

  • Waist
    31.7" a loss of 0.8" in 41 days
    Mar 10, 2013
  • Arms
    14.2" a loss of 0.2" in 41 days
    Mar 10, 2013
  • Chest
    40.5" a loss of 0.6" in 41 days
    Mar 10, 2013
  • Thighs
    22.2" a loss of 1.6" in 41 days
    Mar 10, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

mattmoo123 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

mattmoo123 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

mattmoo123 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

mattmoo123 has not added any philosophy information.

What mattmoo123 Is Up To

mattmoo123 updated his weight from 164.3 Lbs. to 164.6 Lbs., a 0.2 Lb. gain in 2 days.

164.6 Lbs.
Jun 15, 2013 |
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mattmoo123 updated his weight from 169.8 Lbs. to 164.3 Lbs., a 5.5 Lb. loss in 25 days.

164.3 Lbs.
Jun 13, 2013 |
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mattmoo123 updated his weight from 171.4 Lbs. to 169.8 Lbs., a 1.5 Lb. loss in 26 days.

169.8 Lbs.
May 19, 2013 |
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mattmoo123 updated his body fat from 7.3% to 10%, a gain of 2.7% in 33 days.

10%
Apr 23, 2013 |
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mattmoo123 updated his weight from 168.3 Lbs. to 171.4 Lbs., a 3.1 Lb. gain in 29 days.

171.4 Lbs.
Apr 23, 2013 |
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mattmoo123 updated his body fat from 7.5% to 7.3%, a loss of 0.2% in 11 days.

7.3%
Mar 21, 2013 |
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mattmoo123 updated his weight from 168.5 Lbs. to 168.3 Lbs., a 0.2 Lb. loss in 7 days.

168.3 Lbs.
Mar 18, 2013 |
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mattmoo123 added 2 new photos to his progress photos.

Mar 11, 2013

mattmoo123 added a new profile photo.

Mar 11, 2013

mattmoo123 updated his weight from 167.9 Lbs. to 168.5 Lbs., a 0.7 Lb. gain in 6 days.

168.5 Lbs.
Mar 11, 2013 |
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mattmoo123 Its all gooood :D

Mar 10, 2013 |
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mattmoo123 is now friends with UKWoody.

Mar 10, 2013

mattmoo123 measured his arms at 14.2 in., a loss of 0.2 in. in 41 days and measured 8 other body parts.

14.2 in.
Mar 10, 2013

mattmoo123 updated his body fat from 9.5% to 7.5%, a loss of 2% in 35 days.

7.5%
Mar 10, 2013 |
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mattmoo123 updated his weight from 169.2 Lbs. to 167.9 Lbs., a 1.3 Lb. loss in 22 days.

167.9 Lbs.
Mar 5, 2013 |
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About Me

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