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gus83

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gus83's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	205.0 lb (93.2 kg)	Change:	-4.5 lb (-2.0 kg)
	Current:	200.5 lb (91.1 kg)	Percent Change:	-2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Feb 6, 2008	200.5 lb (91.1 kg)	-5.0 lb (-2.3 kg)	-2.4 %
Nov 17, 2007	205.5 lb (93.4 kg)	2.5 lb (1.1 kg)	1.2 %
Nov 16, 2007	203.0 lb (92.3 kg)	-4.0 lb (-1.8 kg)	-1.9 %
Nov 15, 2007	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 14, 2007	205.0 lb (93.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %

Show Full History (9 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Sep 9, 2007	6'3.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	164.0 lb (74.5 kg)	Change:	11.0 lb (5.0 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 6, 2008	175.0 lb (79.5 kg)	11.0 lb (5.0 kg)	6.7 %
Oct 16, 2007	164.0 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 9, 2007	164.0 lb (74.5 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	265.0 lb (120.5 kg)	Change:	67.0 lb (30.5 kg)
	Current:	332.0 lb (150.9 kg)	Percent Change:	25.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 6, 2008	332.0 lb (150.9 kg)	67.0 lb (30.5 kg)	25.3 %
Sep 9, 2007	265.0 lb (120.5 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	259.0 lb (117.7 kg)	Change:	51.0 lb (23.2 kg)
	Current:	310.0 lb (140.9 kg)	Percent Change:	19.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 6, 2008	310.0 lb (140.9 kg)	51.0 lb (23.2 kg)	19.7 %
Sep 9, 2007	259.0 lb (117.7 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Sep 9, 2007	112.0 lb (50.9 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	164.0 lb (74.5 kg)	Change:	11.0 lb (5.0 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Feb 6, 2008	175.0 lb (79.5 kg)	11.0 lb (5.0 kg)	6.7 %
Sep 9, 2007	164.0 lb (74.5 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	113.0 lb (51.4 kg)	Change:	21.0 lb (9.5 kg)
	Current:	134.0 lb (60.9 kg)	Percent Change:	18.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Feb 6, 2008	134.0 lb (60.9 kg)	21.0 lb (9.5 kg)	18.6 %
Sep 9, 2007	113.0 lb (51.4 kg)

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