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Membership Info

Member Since: Jul 30, 2006
BodyBlog Started: Feb 12, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 17
Overall: 1,874

Forum Posts: 15
BodyBlog Entries: 1
Comments to Others: 5

Forum Rep (?) : mattj913 10

Activity

Last Visit: Aug 8, 2008 6:24pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Mar 27, 2008 9:48pm
Last Profile Update: Jan 11, 2008 4:26pm
Last Blog Post: Feb 16, 2007 12:54pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 86

Stalking (?) : 38


mattj913 "Compete in the NPC Arizona Championship on June 30"

Personal Info And Background:
Real Name:	Matthew
Sex:	Male
Age:	24
Location:	Arizona, United States
Occupation:	Student/Personal trainer
Personal Website:
Gym:	Flagstaff Athletic Club
Gym Location:	Flagstaff
When I Started:	Aug, 2003
How I Started:	Working out with my friend Enrique
Why I Love It:
How I Stay Motivated:	I love it
BB Accomplishments:
Forum Signature:
Last Updated: Dec 9, 2007 12:27pm

Progress Pictures
Apr 11, 2007	Mar 15, 2008

	This was at the NPC natural western usa championships.
View All 4 Progress Pictures »
Last Updated: May 31, 2007 10:45am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	33" (83.82 cm)
Weight:	170 lb (77.3 kg)	Thighs:	24.5" (62.23 cm)
Bodyfat:		Calves:	14.5" (36.83 cm)
Chest:	44" (111.76 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:	16" (40.64 cm)
Last Updated: Jan 11, 2008 4:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	366 lb (166.4 kg)	Bicep Curl:
Squat:	503 lb (228.6 kg)	Barbell Rows:	342 lb (155.5 kg)
Deadlift:	505 lb (229.5 kg)	Overhead Press:	215 lb (97.7 kg)
Last Updated: Jan 5, 2008 8:12pm

Goals:
Main Goal:	Compete
Goal (Short):	Compete in the NPC Arizona Championship on June 30
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	4%
Upcoming Contest:	NPC Max Muscle Arizona
Last Updated: Apr 8, 2007 8:56pm

BodyAnswers

mattj913 has answered 1 of 56 total questions.
View all 1 of mattj913's BodyAnswers »

What is your favorite bicep building exercise?

Barbell Curl

- Updated Jan 16, 2008 2:48pm

View all 1 of mattj913's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 8, 2007 8:56pm

Videos of mattj913
This Member has not entered any Videos yet.
Last Updated: Apr 8, 2007 8:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 8, 2007 8:56pm

Latest BodyBlog Entry (1 Posts Total)
Contest Category: Training on Feb 16, 2007 12:54pm I will begin leaning out for a competition at the beginning of April. I will leave updates for everyone to follow. View mattj913's BodyBlog

Current Supplements:
	CytoSport Cyto Gainer, 6 Lbs., Chocolate Malt Started: Jan 01, 2006 Reason:
	Universal Animal Pak, 44 Paks Started: Nov 01, 2006 Reason:
	CytoSport Muscle Milk, 2.47 Lbs, Chocolate Started: Mar 29, 2007 Reason:
CytoSport Muscle Milk, 2.47 Lbs, Dark Chocolate read more »
CytoSport Muscle Milk Collegiate, 5.29 Lbs., Chocolate Milk read more »
View All Current Supplements »
Last Updated: Dec 11, 2007 6:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	15 View All Posts
Posts Per Day:	0.02
Last Activity:	Jun 18, 2008 10:47pm
Recent Threads:

Workout Program:

Sunday - Chest/Cardio
Monday - Cardio
Tuesday - Back/Biceps/Cardio
Wednesday - Shoulders/Triceps/Cardio
Thursday - Off
Friday - Legs/Cardio
Saturday - Off

Abs every few days.

Last Updated: Apr 8, 2007 8:50pm

Favorites
Bodyparts:	Chest [ exercises ] Hamstrings [ exercises ]
Hobbies:	Working Out Wake Boarding
Magazines:	Flex Muscle and Fitness
Healthy Foods:	Chicken
Cheat Foods:	Chocolate
Workout Music:	Metal
Supplements:	CytoSport Cyto Gainer, 6 Lbs., Chocolate Malt
Last Updated: Apr 8, 2007 8:52pm

Friends (124)

bshow18	Seosaid	dvsness
bbcom_developer	thickmass	thgirlnxtdr
airforce78	Chad777	cmbraud

Show All Friends (124) »

Last Updated: Oct 28, 2007 11:29am

Visitor Comments (13)
[ Leave mattj913 a Comment ]
	ej22turbo [ View Profile ] Aug 10, 2008 9:39pm i watch you~!
	Cowboy Gene [ View Profile ] May 23, 2008 9:47pm Have a great Memorial Day Weekend.
	Cowboy Gene [ View Profile ] Apr 20, 2008 6:21pm Hey Matt, How's things in your part of Arizona?
	ej22turbo [ View Profile ] Dec 23, 2007 11:44am happy holidays
	ej22turbo [ View Profile ] Nov 18, 2007 5:36pm NICE BACK WORKOUT MAN THANKS FOR THE HELP
	ej22turbo [ View Profile ] Nov 10, 2007 10:07am big matt
	ej22turbo [ View Profile ] Oct 19, 2007 12:19am well now there 3in haha there small
	MoreMsclXXL [ View Profile ] Jul 20, 2007 5:34pm Did you compete?
	Randynaz [ View Profile ] Jun 29, 2007 9:23pm Good luck saturday bro....
	TXBULL [ View Profile ] Apr 16, 2007 4:19pm Impressive bench press!! U got excellent beefy build, brotha!!! Don't cut bro
	steelplated [ View Profile ] Apr 5, 2007 4:05pm Heyooohh!!!
	torie224 [ View Profile ] Feb 18, 2007 6:34am hey whats up? lookin good, keep up the good work!
	MsFitness [ View Profile ] Feb 17, 2007 10:13pm why do all the young guys have the same BARBIES on their friends list?

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