mattj15's Progress

Weight

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 36.0Lbs. (16.4kg)
181.0Lbs. (82.3kg)
Percent Change: 24.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2013
165.0Lbs. (75.0kg)
Aug 29, 2015
181.0Lbs. (82.3kg)
Sep 28, 2012
185.0Lbs. (84.1kg)
Goal Expired
4.0Lbs. (1.8kg)
Historical Values
Date Weight Change % Change
Apr 14, 2015 181.0Lbs. (82.3kg) 13.0Lbs. (5.9kg) 7.7 %
Jul 30, 2014 168.0Lbs. (76.4kg) -4.0Lbs. (-1.8kg) -2.3 %
Apr 8, 2014 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 7, 2014 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
Dec 7, 2013 165.0Lbs. (75.0kg) -4.0Lbs. (-1.8kg) -2.4 %
Oct 21, 2013 169.0Lbs. (76.8kg) -7.0Lbs. (-3.2kg) -4.0 %
Apr 30, 2013 176.0Lbs. (80.0kg) 3.0Lbs. (1.4kg) 1.7 %
Mar 27, 2013 173.0Lbs. (78.6kg) -10.0Lbs. (-4.5kg) -5.5 %
Nov 18, 2012 183.0Lbs. (83.2kg) 8.0Lbs. (3.6kg) 4.6 %
Sep 28, 2012 175.0Lbs. (79.5kg) 4.0Lbs. (1.8kg) 2.3 %
Jul 19, 2012 171.0Lbs. (77.7kg) -4.0Lbs. (-1.8kg) -2.3 %
Apr 12, 2012 175.0Lbs. (79.5kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 21, 2012 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2012 173.0Lbs. (78.6kg) 13.0Lbs. (5.9kg) 8.1 %
Mar 12, 2012 160.0Lbs. (72.7kg) -18.0Lbs. (-8.2kg) -10.1 %
Nov 22, 2011 178.0Lbs. (80.9kg) 23.0Lbs. (10.5kg) 14.8 %
Sep 7, 2011 155.0Lbs. (70.5kg) 10.0Lbs. (4.5kg) 6.9 %
Aug 25, 2011 145.0Lbs. (65.9kg)
Show Full History (18 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: 2.0%
15.0%
Percent Change: 15.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2013
10.0%
Aug 29, 2015
15.0%
Dec 7, 2013
8.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
Apr 14, 2015 15.0% 5.0% 50.0 %
Jul 30, 2014 10.0% -2.0% -16.7 %
Mar 7, 2014 12.0% 2.0% 20.0 %
Dec 7, 2013 10.0% -2.0% -16.7 %
Oct 21, 2013 12.0% -3.0% -20.0 %
Mar 12, 2012 15.0% 2.0% 15.4 %
Aug 25, 2011 13.0%
Show Full History (7 Entries)
Chest

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -1.0" (-2.5cm)
36.0" (91.4cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 19, 2012 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Mar 21, 2012 37.0" (94.0cm)
Arms

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Current Progress
Start
Current
12.5" (31.7cm)
Change: -0.5" (-1.3cm)
12.0" (30.5cm)
Percent Change: -4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 19, 2012 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Mar 21, 2012 12.5" (31.7cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 21, 2012 39.0" (99.1cm)
Waist

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Current Progress
Start
Current
33.5" (85.1cm)
Change: -0.5" (-1.3cm)
33.0" (83.8cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 19, 2012 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Mar 21, 2012 33.5" (85.1cm)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 1.0" (2.5cm)
23.0" (58.4cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 19, 2012 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Mar 21, 2012 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 19, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2012 14.0" (35.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 21, 2012 10.0" (25.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 21, 2012 46.0" (116.8cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 21, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 19, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 21, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 12, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 22, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 7, 2011 5' 11" (1 m 80 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
147.0Lbs. (66.8kg)
Change: 56.0Lbs. (25.5kg)
203.0Lbs. (92.3kg)
Percent Change: 38.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 31, 2012 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2012 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2012 203.0Lbs. (92.3kg) 11.0Lbs. (5.0kg) 5.7 %
Nov 22, 2011 192.0Lbs. (87.3kg) 45.0Lbs. (20.5kg) 30.6 %
Sep 7, 2011 147.0Lbs. (66.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
192.0Lbs. (87.3kg)
Change: 90.0Lbs. (40.9kg)
282.0Lbs. (128.2kg)
Percent Change: 46.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 31, 2012 282.0Lbs. (128.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2012 282.0Lbs. (128.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2012 282.0Lbs. (128.2kg) 28.0Lbs. (12.7kg) 11.0 %
Nov 22, 2011 254.0Lbs. (115.5kg) 62.0Lbs. (28.2kg) 32.3 %
Sep 7, 2011 192.0Lbs. (87.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
197.0Lbs. (89.5kg)
Change: 158.0Lbs. (71.8kg)
355.0Lbs. (161.4kg)
Percent Change: 80.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 31, 2012 355.0Lbs. (161.4kg) 17.0Lbs. (7.7kg) 5.0 %
Mar 21, 2012 338.0Lbs. (153.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2012 338.0Lbs. (153.6kg) 84.0Lbs. (38.2kg) 33.1 %
Nov 22, 2011 254.0Lbs. (115.5kg) 57.0Lbs. (25.9kg) 28.9 %
Sep 7, 2011 197.0Lbs. (89.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 21, 2012 67.0Lbs. (30.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 21, 2012 158.0Lbs. (71.8kg) 51.0Lbs. (23.2kg) 47.7 %
Nov 22, 2011 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2011 107.0Lbs. (48.6kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
91.0Lbs. (41.4kg)
Change: 47.0Lbs. (21.4kg)
138.0Lbs. (62.7kg)
Percent Change: 51.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 31, 2012 138.0Lbs. (62.7kg) 8.0Lbs. (3.6kg) 6.2 %
Mar 21, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2012 130.0Lbs. (59.1kg) 11.0Lbs. (5.0kg) 9.2 %
Nov 22, 2011 119.0Lbs. (54.1kg) 28.0Lbs. (12.7kg) 30.8 %
Sep 7, 2011 91.0Lbs. (41.4kg)