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Membership Info

Member Since: Aug 12, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 131

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : mattigray 10

Activity

Last Visit: Nov 15, 2009 4:56pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 26, 2009 1:58pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

mattigray

Overall Goal: gain arm, chest shoulders, lose belly, tone legs

Fit Status: mattigray has not entered a Fit Status. Ask mattigray for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	matt
Sex:	Male
Age:	25
Location:	mississauga, on, Canada
Occupation:	p.i.
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2007
How I Started:	just got tired of the way i looked
Why I Love It:	just the way it makes me feel
How I Stay Motivated:	looking in mirror
BB Accomplishments:	benching 215lbs
Forum Signature:
Last Updated: Aug 14, 2008 8:54pm

What mattigray Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	39" (99.06 cm)
Weight:	201 lb (91.4 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	24.0 %	Calves:	15" (38.10 cm)
Chest:	44" (111.76 cm)	Forearms:	11.5" (29.21 cm)
Arms:	14" (35.56 cm)	Shoulders:
Hips:	37" (93.98 cm)	Neck:
Last Updated: Oct 7, 2008 6:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	261 lb (118.6 kg)	Bicep Curl:	94 lb (42.7 kg)
Squat:		Barbell Rows:	101 lb (45.9 kg)
Deadlift:		Overhead Press:	94 lb (42.7 kg)
Last Updated: Oct 2, 2008 10:23am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	gain arm, chest shoulders, lose belly, tone legs
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Aug 14, 2008 8:51pm

Members That Inspire mattigray:
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BodyAnswers

mattigray has answered 2 of 67 total questions.
View all 2 of mattigray's BodyAnswers »

What calf workout has worked best for you?

tons of seated calf raises

- Updated Aug 14, 2008 7:59pm

What bicep workout has worked best for you?

wide grip barbell curls

- Updated Aug 14, 2008 7:59pm

View all 2 of mattigray's BodyAnswers »

Contest History:
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Last Updated: Aug 14, 2008 8:51pm

Videos of mattigray
This Member has not entered any Videos yet.
Last Updated: Aug 14, 2008 8:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 14, 2008 8:51pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Dymatize CLA, 90 Soft Gel Capsules Started: Aug 25, 2008 Reason:
	Twinlab HMB Fuel, 250mg/120 Capsules Started: Aug 25, 2008 Reason:
	Product Not Found Started: Aug 26, 2008 Reason: i need the extra energy for my workouts, to stay at 100% throut the workout.
Fusion Bodybuilding Purple-K, 100 Caps read more »
View All Current Supplements »
Last Updated: Sep 7, 2008 2:33pm

Supplement Reviews
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Review: Great for energy to have amazing workouts 100% of the time. I love the long lasting pumped... read more » Overall Rating: 9/10 Taste Rating: N/A
Last Updated: Sep 24, 2008 9:25pm

Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Oct 13, 2009 11:15am
Recent Threads:

Workout Program:

TOTAL BODY, focus on arms

Last Updated: Oct 26, 2009 1:58pm

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Last Updated: Oct 26, 2009 1:58pm

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Last Updated: Oct 26, 2009 1:58pm

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