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Sat Jan 02 15:02:57 PST 2010
Fit Status /// View History
CKD!!!
May 26, 2012 5:42am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
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- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
matthunt12's Progress & Goals
Progress Photos
Lbs.
2009-11-19, 1999-11-19, 2009-11-19, 2009-11-26, 2009-12-05, 2009-12-11, 2009-12-17, 2009-12-25, 2010-01-07, 2010-01-10, 2010-01-14, 2010-01-19
205.0, 310.0, 205.0, 203.0, 202.0, 200.0, 198.0, 194.0, 192.0, 189.0, 187.0, 190.0
2010-02-13
190 Lbs.
TIME UNTIL GOAL:
Expired
Start:
310 Lbs.
Goal:
190 Lbs.
Feb 13, 2010
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
190 Lbs.
Jan 19, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
N/A
Thighs
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this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
matthunt12's Program
My Workout Program View My Full Workout Program
matthunt12 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About matthunt12
About Me:
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Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Week 3, Thursday
Posted in Training : Dec 28, 2010 5:46pm530 3 string cheese 21 15 3 8 - 2.5 eggs, 2 egg white 21 11 3 10- six bacon 18 18 1- steakburger, 1 oz cheese 32 33 1 4- , 1 oz almonds, .5 scoop whey 18 15.5 8 3 grams of fish oil 3 12 slim jims 21 42 6 before bed - .5 scoop casein 12 0.5 1.5 Total 143 138 22.5 Calories 572 1242 90 Percentage of Total Calories 30.04% 65.23% 4.73% Total Calories 1904
Week 3, Thursday
Posted in Training : Dec 28, 2010 5:46pm530 3 string cheese 21 15 3 8 - 2.5 eggs, 2 egg white 21 11 3 10- six bacon 18 18 1- steakburger, 1 oz cheese 32 33 1 4- , 1 oz almonds, .5 scoop whey 18 15.5 8 3 grams of fish oil 3 12 slim jims 21 42 6 before bed - .5 scoop casein 12 0.5 1.5 Total 143 138 22.5 Calories 572 1242 90 Percentage of Total Calories 30.04% 65.23% 4.73% Total Calories 1904
Week 3, wednesday
Posted in Training : Dec 28, 2010 5:46pm530 3 string cheese 21p 15f 3c 8 - 3 eggs 18p 15f 3c 10- six bacon 18p 18f 1- steakburger, 1 oz cheese 32p 33f 1c 4- , 1 oz almonds, fiber one 6p 15f 11c 2 burger, teaspoon of olive oil 38p 41f before bed - .5 scoop casein 12p 0.5f 1.5c Total 145p 137.5f 19.5c Calories 580p 1237.5 f78c Percentage of Total Calories 30.60%p 65.29% 4.12% Total Calories 1895.5
Visitor Comments
Leave a Comment
bscherer
Hey I'm thinking about doing a Keto diet and came across your bodyblog. Are you still on the diet, and how is it working? I love beef and meat so I think this is something that would work great for me.
Apr 19, 2010 10:00pm