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Background
Really started around 15 years old - but it was on off and I only got serious about health and fitness when I was 18
I love improving and noticing changes, whether in performance or aesthetically.
matthor's Progress & Goals

matthor's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About matthor
chickeneater
another reason to follow IF
meyer23
matt is a crazy aussie conditioning freak, andhe's very knowledgable when it comes to training
personage
always looking forward to do more goal reaching

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