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Overall Goal
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other
Progress & Goals
BEFORE
Aug 1, 2007
CURRENT
Aug 1, 2007
197.4 Lbs.
LEAN BODY MASS
12.6 Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Mar 13, 2008
CURRENT BODY FAT
6
%
Mar 13, 2008
PROGRESS HISTORY
Lbs.
2007-08-11,2008-03-13
200,210
%
2008-03-13
6
Lbs.
2007-08-11,2008-03-13
188,197.4
Programs
My Workout Philosophy View My Full Workout Program
matthewwininger has not added any program information.
My Nutrition Program View My Full Nutrition Program
matthewwininger has not added any program information.
My Supplement Program View My Full Supplement Program
matthewwininger has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by seeing myself get bigger, leaner, and stronger. Also by seeing people who are bigger than me makes me want to look like them one day
Visitor Comments
Leave a Comment
Growing-up
Matt Merry Christmas to you big brother in Iron. Keep training heavy and smart in 2010.
Dec 24, 2009 4:37pm
voicefulmarlin
great muscle development mate from your pics, keep up the great work, you look great!
Feb 22, 2009 12:21pm
Alvaritus
Thanks for accepting! Great progress and results of your training! Specially pecs, ABS, shoulders and biceps! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Feb 12, 2009 7:39am
MoreMsclXXL
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
Jan 15, 2009 10:02pm
UGARX
Looking huge bro! Awesome symmetry and definition. Huge biceps and washboard abs - you are beach ready now.
Mar 12, 2008 11:13pm
Growing-up
Merry Christmas Matthew, may 2008 bring us more energy to do more things bigger and better.
Dec 23, 2007 5:35pm
Growing-up
Hey Matthew, last picture is powerful, great job, keep working out heavy.
Sep 2, 2007 6:44am
andreb
Thanks for adding me and I'll certainly keep eye on your progress. Fun ride coming up. Andre
Aug 15, 2007 4:49am
andreb
U R certainly well on your way to competing. Don't stop training because you'll even surprise yourself. Andre
Aug 14, 2007 8:04pm
colina olda
Hey Matt,
Gr8 physique! Now you need to change your hairstyle a little. You suit it with bangs brushed forward but skin the back and the sides and it will be awesome! Go for it dude! Col, trainer
Aug 14, 2007 11:55am
