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matthewsr
"I want to bring my bodyfat% down and tone up so my wife will have a hot husband."

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Progress Pictures


Oldest Newest
Jan 5, 2008 Aug 20, 2008
162 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -8.0 lb (-3.6 kg)
Current: 162.0 lb (73.6 kg) Percent Change: -4.7 %

  Start Current Goal Remaining  
  Dec 12, 2007 Nov 23, 2009 Apr 1, 2008 Goal Has Expired  
  170.0 lb (77.3 kg) 162.0 lb (73.6 kg) 155.0 lb (70.5 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
May 22, 2008 162.0 lb (73.6 kg) 2.0 lb (0.9 kg) 1.3 %
Apr 30, 2008 160.0 lb (72.7 kg) -2.0 lb (-0.9 kg) -1.2 %
Apr 23, 2008 162.0 lb (73.6 kg) 3.0 lb (1.4 kg) 1.9 %
Apr 1, 2008 159.0 lb (72.3 kg) -2.0 lb (-0.9 kg) -1.2 %
Mar 31, 2008 161.0 lb (73.2 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 34.0 % Change: -18.2 %
Current: 15.8 % Percent Change: -53.5 %

  Start Current Goal Remaining  
  Mar 10, 2008 Nov 23, 2009 Jul 1, 2008 Goal Has Expired  
  24.4 % 15.8 % 12.0 % 3.8 %  

Date Body Stats: Bodyfat Change % Change
Aug 20, 2008 15.8 % -1.2 % -7.1 %
May 15, 2008 17.0 % -3.0 % -15.0 %
Apr 2, 2008 20.0 % -1.0 % -4.8 %
Mar 17, 2008 21.0 % -3.4 % -13.9 %
Mar 10, 2008 24.4 % -0.1 % -0.4 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -2.5" (-6.4 cm)
Current: 41.5" (105.4 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 13, 2008 41.5" (105.4 cm) 1.0" (2.5 cm) 2.5 %
Feb 29, 2008 40.5" (102.9 cm) -3.5" (-8.9 cm) -8.0 %
Dec 22, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: -2.3" (-5.7 cm)
Current: 12.0" (30.5 cm) Percent Change: -15.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 13, 2008 12.0" (30.5 cm) -2.5" (-6.4 cm) -17.2 %
Apr 18, 2008 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Dec 22, 2007 14.3" (36.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.8" (4.6 cm)
Current: 37.8" (96.0 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 18, 2008 37.8" (96.0 cm) -1.2" (-3.0 cm) -3.1 %
Feb 29, 2008 39.0" (99.1 cm) 3.0" (7.6 cm) 8.3 %
Dec 22, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.8" (-7.1 cm)
Current: 35.2" (89.4 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 18, 2008 35.2" (89.4 cm) -1.3" (-3.3 cm) -3.6 %
Feb 29, 2008 36.5" (92.7 cm) -1.5" (-3.8 cm) -3.9 %
Dec 22, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 22, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 22, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 13, 2008 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Dec 22, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 22, 2007 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: -1.3" (-3.2 cm)
Current: 14.5" (36.8 cm) Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 18, 2008 14.5" (36.8 cm) -1.3" (-3.2 cm) -7.9 %
Dec 22, 2007 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 22, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Dec 11, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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