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What matthew.sefton Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

matthew.sefton's Last 68 Items:

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Dec 28, 2009
matthew.sefton updated Body Stats - Waist: 34 ins.
matthew.sefton uploaded 2 new Progress Pictures
Dec 20, 2009
matthew.sefton changed Overall Goal: "I am back from bootcamp and I lost 35lbs I will have some new pics up soon.."
Dec 18, 2009
matthew.sefton changed Weight from 242 lbs. to 212 lbs., a 30 lb. loss in 108 days
Oct 5, 2009
matthew.sefton changed Overall Goal: "I am back from bootcamp and I lost 35lbs I will have some new pics up soon.."
Sep 18, 2009
matthew.sefton joined the BodyGroup Heavyweights
Sep 2, 2009
matthew.sefton uploaded a new Progress Picture
Sep 1, 2009
matthew.sefton changed Weight from 251 lbs. to 242 lbs., a 9 lb. loss in 11 days
Aug 29, 2009
matthew.sefton changed Body Fat from 22% to 20.5%, a loss of 1.5 percentage points in 61 days
Aug 25, 2009
matthew.sefton uploaded a new Progress Picture
Page 1 of 7123>>>

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