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matthew.sefton

"I am leaving for bootcamp!!! expect me to have some jacked photos after!!!"

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matthewsefton's Progress Pictures

23 Progress Pictures

Before After
Feb 9, 2007 Aug 21, 2009
I thought I was big!!! I was wrong, this is me at My arms and chest are looking better I think

All Progress Pictures
I thought I was big!!! I was wrong, this is me at
Feb 9, 2007

Back
Jan 1, 2008

Feb 7, 2008

35 pounds ago
Feb 13, 2008

Feb 3, 2009

Front
Feb 5, 2009
This pose always looks good in the mirror and bad in photos

Side
Feb 12, 2009
I like this one except for the stretch marks!!!

Back
Feb 13, 2009

Feb 13, 2009

Back no definition and love handles
Feb 13, 2009
Work in progress

Biceps
Feb 13, 2009

This is me at 290 I was giving my dad a run for hi
Feb 13, 2009

This is me at 245 I feel so much better.
Feb 13, 2009

Jun 11, 2009

Jun 11, 2009

Jun 11, 2009

Jun 11, 2009

Jun 11, 2009

Jul 4, 2009
This was July 4th at my house, having a water balloon war

Jul 14, 2009

I never worked on my back until late and I think I
Aug 21, 2009

I like this most muscular
Aug 21, 2009

My arms and chest are looking better I think
Aug 21, 2009


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