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To:
Empythree
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From:
matthewluke60
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Oct 9, 2009 2:10pm
Thats good lifting bro! Keep up the excellent work.
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To:
billbroch
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From:
matthewluke60
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Oct 7, 2009 2:49pm
That's pretty good liftin for a man of your stature! Keep up the good work!
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To:
Teench
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From:
matthewluke60
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Sep 30, 2009 9:53pm
Good lifting! Keep up the good work, big numbers are just around the corner!
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To:
Ripnlean
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From:
matthewluke60
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Sep 29, 2009 2:56pm
Thats professional level, I'm still amatuer.
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To:
bauerdad15
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From:
matthewluke60
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Sep 27, 2009 5:08pm
Nice pressing bro, now how bout that squat and deadlift!
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To:
Luvsfitness
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From:
matthewluke60
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Sep 27, 2009 2:18pm
Nice physique. Keep up the good work!
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To:
isisaur
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From:
matthewluke60
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Sep 27, 2009 2:16pm
Nice progres, ever think about updating your lifts?
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To:
Ripnlean
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From:
matthewluke60
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Sep 26, 2009 3:53pm
Depends on which one you are talking about, I have done quite a few contests now and compete regularly, my next is on 22nd of november in Lynwood, WA. May be going back and doing some powerlifting as well.
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To:
BUDTAO
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From:
matthewluke60
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Sep 25, 2009 7:05pm
You like the sandbagger huh! Good deal, if you are doing that type of working out you already got a good start!
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To:
Ripnlean
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From:
matthewluke60
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Sep 25, 2009 6:58pm
Nice squattin, keep the the good work!
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To:
WSteven
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From:
matthewluke60
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Sep 25, 2009 6:57pm
Hey man, you got a good start going, good weight loss and strength increase at the same time. Keep up the work, what you want is right around the corner, and getting there is the fun part!
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To:
Scpo
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From:
matthewluke60
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Sep 6, 2009 10:26am
Hey Senior! Nice lifts, very impressive. Its alway nice to see other sailors keeping in shape and staying strong! --MM2 White
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To:
pitmommy
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From:
matthewluke60
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Aug 29, 2009 10:09am
Nice lifts, keep up the good work!
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To:
jaepeel
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From:
matthewluke60
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Aug 18, 2009 10:55am
Nice squatting bro, keep up the good work!
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To:
rdog3
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From:
matthewluke60
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Jul 26, 2009 3:48am
Nice deadlifting bro, keep it up and you'll be throwing around heavy tonnage in no time!
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To:
beefcake66
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From:
matthewluke60
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Jul 21, 2009 9:46pm
Keep up the good progress! Before you know it your goal will change you, "I want to be the best athlete EVER!!!"
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To:
specialkr
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From:
matthewluke60
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Jul 20, 2009 11:50am
Damn fine squatting bro!
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To:
cMo85
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From:
matthewluke60
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Jul 19, 2009 9:05pm
Good lifts at your weight! Keep it up!
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To:
redragon28
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From:
matthewluke60
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Jul 18, 2009 11:30pm
Nice bench progress, keep up the good work!
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To:
MacTen16
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From:
matthewluke60
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Jul 18, 2009 11:29pm
Keep up that deadlifting guy! You'll be beasting around the huge weights in no time at all!
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