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real name
Matthew Wick
age
26
gender
Male
location
Copperas Cove, TX, US
gym
occupation
Army
Overall Goal
///
Gain Muscle
Gain lean muscle and help/inspire others around me reach their fitness goals.
Progress & Goals
BEFORE
Jun 7, 2007
CURRENT
Feb 15, 2012
159.8 Lbs.
LEAN BODY MASS
10.2 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Jun 11, 2012
CURRENT BODY FAT
6
%
Jun 11, 2012
PROGRESS HISTORY
Lbs.
2007-04-20,2007-05-08,2007-10-17,2009-05-24,2009-08-30,2009-11-29,2010-11-02,2011-12-11,2012-03-01,2012-03-08,2012-06-11
177,195,195,170,190,198,175,195,180,175,170
Dec 25, 2012
190 Lbs.
%
2007-05-08,2007-10-17,2012-03-01,2012-03-08,2012-06-11
25,12,5,5,6
Dec 16, 2012
4 %
Lbs.
2007-04-20,2007-05-08,2007-10-17,2009-05-24,2009-08-30,2009-11-29,2010-11-02,2011-12-11,2012-03-01,2012-03-08,2012-06-11
132.8,146.2,171.6,149.6,167.2,174.2,154,171.6,171,166.2,159.8
Programs
My Workout Philosophy View My Full Workout Program
matthewick has not added any program information.
My Nutrition Program View My Full Nutrition Program
matthewick has not added any program information.
My Supplement Program View My Full Supplement Program
matthewick has not added any program information.
My Motivation Program View My Full Motivation Program
matthewick has not added any program information.
matthewick updated his weight from 175 Lbs. to 170 Lbs., a 5 Lb. loss in 95 days.
Jun 11, 2012 | LikeVisitor Comments
Ma110W
I smiled really big when I read that. I'm glad you finally came around! And it's great that you have tuna again. That's really good news. I Love You My Thew.
Mar 22, 2012 8:35pm
Ma110W
I was nosing on your page, and I was just wondering if tuna is still you favorite healthy food? *trollface*
Mar 21, 2012 10:39pm
Ma110W
I love your new profile! You're such an amazing person Matthew, I can't wait for you to be home for good, and for us to kick each others asses in the gym. I Love You.
Mar 6, 2012 4:51pm
guest
Hey! Just saw you were in the Army and started BB in Iraq. Just curious on how you maintain BB with Army lifestyle? I recently joined the National Guard and going into figure competing. I'm in KY also.
Nov 21, 2010 7:29pm
amaral5
Matthew, how's training going, buddy? Awesome profile shot, thick biceps, pecs & ripped abs. Hope all is well with you.
Feb 27, 2010 7:37am
jimmers
Your shorts may be a pirates' flag, but the abs should be hoisted for all to see. ha Best, Jim
Dec 13, 2009 3:24pm
nutsy54
Belated welcome to the board, Army Dude. Hellacious accomplishment & dedication in the gym!
Aug 30, 2009 9:00am
matthewick updated his body fat from 5% to 6%, a gain of 1% in 95 days.