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Larry82
Overall Goal: Goals: 1400 lbs 3 lifts (400 Bench 500 Squat 500 Deadlift)
With 5% less bodyfat and/or 34inch Waist
Fit Status:
Maxed Out: 370 Bench, 375 Squat, 455 Deadlift. 1200 lbs total. 140 lb improvement
Real Name: Matt
Sex: Male
Age: 27
Location: Iraq
Occupation: Teacher/Soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 1998
How I Started: Began after Soph. yr wrestling season. Wanted to win a few more matches.
Why I Love It: I love the pump, the satisfaction of seeing changes from the hard work, and the competition with my buddies.
I hate Leg soreness!
How I Stay Motivated: Friendly weight lifting competitions with friends. Trying to fight the obese family genetics.
BB Accomplishments:
Forum Signature:
Aug 4, 2009
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Goals: 1400 lbs 3 lifts (400 Bench 500 Squat 500 Deadlift)
With 5% less bodyfat and/or 34inch Waist
Goal (Long):
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 13%
Upcoming Contest:
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Larry82 has answered 9 of 67 total questions.
View all 9 of Larry82's BodyAnswers »
How many reps per set do you usually do? Why?
Anywhere between 6-12 depending on the exercise. Warm up sets may reach 25+ reps.
How long do you rest between sets on average? Why?
If I am going heavy I will rest 2 minutes, but I like to keep it around 60-90 sec breaks.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Shoulder Bursitis, Strained Lower Back,
View all 9 of Larry82's BodyAnswers »
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Last Activity: Aug 6, 2009 1:37pm
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