Member Since: Dec 10, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 3
Overall: 1,025
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 26 Forum Rep (? ) :
Last Visit: Jan 6, 2009 9:24amLast Forum Post: Never Last Photo Upload : Mar 13, 2008 8:22amLast Profile Update: Mar 13, 2008 8:18amLast Blog Post : Dec 8, 2008 1:38pm
matthew3
Overall Goal: id like to gain 50lb in muscle and compette by may
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: matthew kevin brace
Sex: Male
Age: 18
Location: bishop's falls, newfoundland, Canada
Occupation: roofer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: i was alway a strong boy for myt age ,so father notice and bouth me a bench for chrismise and i didn't cause it tell my birthday.
Why I Love It: the reason i love to work out is because it something im good at and can take my anger out.
How I Stay Motivated: my motivation is my brother could been anything in weight but he hurt his back at a young age and now i want to make him proud of me.
BB Accomplishments: my dream is become someone hero in bodybuilding to show them you dont need steoride and nother thing to cheat your goals
Forum Signature: IT NOT OVER TELL THE BELL RINGS SO GET BACK UP FOR ONE MORE ROUND
Feb 12, 2005
Dec 17, 2007
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): id like to gain 50lb in muscle and compette by may
Goal (Long): my goal is to become a kickboxer
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 7%
Upcoming Contest:
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matthew3 has answered 12 of 67 total questions.
View all 12 of matthew3's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
rod power he been working out sence he was 12 and 40 now so
Do you tell your friends and/or family about your fitness goals?
Why or why not?
because they can help keep me to my work out and they would a diffrent before i do
What supplements do you take immediately before your workout? Why?
well 45 min before i take gakic and protein
View all 12 of matthew3's BodyAnswers »
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User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 6, 2009 8:57am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
stake with mashroom and unons
Fitness Books:
Workout Music:
Supplements:
gmc gakic mhm my trainer rod power got me into it and sence then i dont want to work with out it .it a...
[ Leave matthew3 a Comment
Risat [ View Profile ] Dec 18, 2007 3:55am
Your strength shows in your motivation. Keep training, your goals are within reach!
ProteinPancakes [ View Profile ] Dec 17, 2007 8:45pm
Thats awesome!! I hope it all goes well.
ProteinPancakes [ View Profile ] Dec 17, 2007 8:29pm
Makes sense!
ProteinPancakes [ View Profile ] Dec 17, 2007 7:52pm
Oh ok..yeah i love the gym atmosphere. The ymca around here is soo old n run down
asc234 [ View Profile ] Dec 17, 2007 7:39pm
thank you!
ProteinPancakes [ View Profile ] Dec 17, 2007 7:35pm
Uhh there okay. I go to goodlife n it is a good gym but there are not too many
ProteinPancakes [ View Profile ] Dec 17, 2007 7:25pm
Ottawa Ontario!
AustinGemini [ View Profile ] Dec 17, 2007 7:06pm
Dude, you're developing nicely...congrats!
You'd probably appreciate/understand the blog on my profile entitled, "I'm Ashamed!"
Either way, keep up the good work...you are progressing GREAT!
ProteinPancakes [ View Profile ] Dec 17, 2007 5:52pm
Thank you!
ProteinPancakes [ View Profile ] Dec 17, 2007 5:36pm
Thanks for the add! U Look great!
andreb [ View Profile ] Dec 17, 2007 5:26pm
Welcome. You've got the motivation and it's a great place to channel that anger. Best of luck with the training and keeping an eye on your progress updates. Andre
thebignick_old [ View Profile ] Dec 17, 2007 2:22pm
Find a shop that execpt PayPal or ask your parents for their credit card...
thebignick_old [ View Profile ] Dec 17, 2007 2:15pm
some shop use paypal too. I always use prepayment. But "my" stores are in Germany or the Netherlands. Here in the EU is it no problem to order from a other country without credit card...
andreb [ View Profile ] Dec 17, 2007 2:11pm
Great abs on that profile pic. Can certainly see you compete by next May. Andre
SuzieNicole [ View Profile ] Dec 17, 2007 2:09pm
LOL I am from Florida, but recently moved to Cali!
SuzieNicole [ View Profile ] Dec 17, 2007 2:02pm
Aw good! Thats what I like to hear! :)
SuzieNicole [ View Profile ] Dec 17, 2007 12:34pm
O wow! i am sure you will do really great in that!! Let me know how it goes!
JOHNBODEN [ View Profile ] Dec 17, 2007 12:25pm
WOW MAN THATS LIKE JUST UNDER WHAT I WEIGHT
thebignick_old [ View Profile ] Dec 17, 2007 12:12pm
I always must order from the internet. In my hometown exist no shop for supps like that...
thebignick_old [ View Profile ] Dec 17, 2007 10:51am
I only take "standarts" like protein, amino liquid, creatine, glutamine, maltodextrine & dextrose and some "specials" like NO-Explode and Kre-Alkalyn...
