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Membership Info
Member Since: Apr 6, 2009
BodyBlog Started: Oct 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 655
Forum Posts: 54
BodyBlog Entries: 2
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Today, 12:37pm
Last Forum Post: Nov 19, 2009 10:17am
Last Photo Upload: Oct 7, 2009 9:18pm
Last Profile Update: Today, 12:25pm
Last Blog Post: Oct 16, 2009 3:47pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 17
Stalking (?) : 0
Inspiring (?) : 0

mattharrison

Overall Goal:  Transform myself into the most proficient athlete possible as dictated by my genetic potential.

Fit Status:  need to find my maxes

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matt Harrison
Sex:
Male
Age:
2009
Location:
South Carolina, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I realized that I was not going to reach my athletic goals as long as I did not take action to do so. So I started going to the gym, and got hooked. The rest is hitsory.
Why I Love It:
Its a lifestyle, one that I enjoy because its very original. Its also just so much fun.
How I Stay Motivated:
When I train with peers of higher athletic caliber, it pushes me.
BB Accomplishments:
Have gained and maintained 40 lbs of pure muscle since 08/18/08, have leveled out at 190 since the new year, and have fluctuated slightly in weight since then.
Forum Signature:
Don't let others define your life for you. There are no limits
Last Updated: Nov 27, 2009 6:56pm

What mattharrison Is Up To:
Dec 21, 2009
mattharrison updated Fit Status "need to find my maxes"
Dec 18, 2009
mattharrison updated Body Stats - Arms: 14.5 ins., Calves: 16.5 ins., Chest: 42 ins., Shoulders: 51 ins., Thighs: 24 ins., Waist: 31.5 ins.
mattharrison changed Weight from 188 lbs. to 192 lbs., a 4 lb. gain in 2 days
See Last 79 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 15, 2008 Jun 22, 2009
Horrible Picture
Back in the day before I knew the value of a healthy lifestyle. 6'0", 153. Wow, I was such a ***got back then.
Last Updated: Sep 20, 2009 4:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 18, 2009 10:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2009 1:26pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Transform myself into the most proficient athlete possible as dictated by my genetic potential.
Goal (Long):
Catch up my strength to where it should be, and work my way up to the intensity level required to undergo my training routine by the time college rolls around in the fall of 2010.
Weight Goal:
I want to GAIN 45 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 20, 2009 2:31pm

Members That Inspire mattharrison:
Naturalgraham4 [ BodySpace ]
You inspire me to go balls to the wall in terms of training, dieting, and the bodybuilding lifestyle.
thenaturalone [ BodySpace ]
I hope I have what it takes to work my way up to your level of fitness!
View all 6 members who inspire mattharrison »

BodyAnswers
mattharrison has answered 5 of 67 total questions.
View all 5 of mattharrison's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Oct 15, 2009 2:41pm

Do you have any type of chronic disease or condition?
No
- Updated Oct 15, 2009 2:41pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Pulling my lower back multiple times, like 5 or 6 times, not even stopping to rest. Stupid....
- Updated Oct 15, 2009 9:55am

View all 5 of mattharrison's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 20, 2009 2:31pm

Videos of mattharrison
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2009 2:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2009 2:31pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 16, 2009 3:47pm

I'm out of shape. I realize that all the swimming I'm doing hasnt really done much as far as developing my  cardiovascular system. I just came back from a workout at D1 and I got my ass run into the ground by people one and two years younger than me. In fact, I realilze that my physical...


Current Supplements:
Optimum Pro Complex, 4.6 Lbs., Rich Milk Chocolate
Started: Jan 03, 2009
Reason: Best protein powder I've seen yet. In my opinion, there really isn't anything else...
Optimum ZMA, 180 Capsules
Started: Jan 03, 2009
Reason: Helps me sleep, contributes to overall energy levels during the following day.
Universal Animal Pak, 44 Paks
Started: Feb 01, 2009
Reason: Necessary to establish a good nutritional base.
Last Updated: Dec 17, 2009 8:34am

Supplement Reviews
Universal Animal Pump, 30 Packs
Review:  Excellent product. Impressive blend of creatines, and I can really feel the vasodilation....
Overall Rating:  8/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  Phenominal product if looking to increace endurance and aggressiveness. I feel like I could run...
Overall Rating:  8/10
Taste Rating:  N/A
Optimum Pro Complex, 4.6 Lbs., Rich Milk Chocolate
Review:  In my opinion, there is nothing better. No bull**** souped up super blends or any marketing...
Overall Rating:  10/10
Taste Rating:  7/10
Last Updated: Dec 17, 2009 8:34am

Forum Activity:
User Title: Registered User
Number Of Posts: 54 View All Posts
Posts Per Day: 0.21
Last Activity: Dec 15, 2009 1:49pm
Recent Threads:


Workout Program:
Day 1: Chest and Triceps

Giant Set: 60s rest bet. each set
Lat Pulldown 4x20
Cable Pullover 4x20
Tri. Extension 4x20
DB Lateral Raise 4x20
Lying Rear Lateral Raise 4x20

Back Extensions 3x12

Circut: 60s rest bet. each set, 90s bet. each exercise
Power Clean 3x5
...
Last Updated: Today, 12:25pm

Favorites
Magazines:
  • Muscle and Fitness
  • Muscle and Body
Cheat Foods:
  • Yogurt with added sugar
Last Updated: Aug 29, 2009 2:09pm

Friends (17)









Last Updated: Today, 12:16pm

Visitor Comments (9)
[ Leave mattharrison a Comment ]
kg_luv [ View Profile ]
Dec 15, 2009 2:11pm
That is awesome man, great work!!!
kg_luv [ View Profile ]
Dec 14, 2009 9:55am
Hey whats up man how are you doing?
12/19/09 front relaxed doobz0326 [ View Profile ]
Oct 14, 2009 11:10am
how goes it man! looking shredded!
AntoineV_old [ View Profile ]
Oct 8, 2009 1:30pm
thanks bro keep at it
Upload your profile picture! drewesky [ View Profile ]
Oct 7, 2009 7:52pm
How does your new workout feel??? btw, i just got Arnold's encyclopedia.
kg_luv [ View Profile ]
Sep 29, 2009 6:05pm
what up man hows it going?
kg_luv [ View Profile ]
Sep 24, 2009 6:53pm
what up man hows it going?
12/19/09 front relaxed doobz0326 [ View Profile ]
Sep 21, 2009 10:31am
thanks for the add man! how are ya ?
1 year of solid training and clean eating! Kustom77 [ View Profile ]
Jun 22, 2009 5:50pm
Looking ripped. Good luck with your goal of 210!
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