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Overall Goal
///
Improve For A Sport
recover from shoulder surgery for one last go round with high school football
Progress & Goals
BEFORE
CURRENT
164.1 Lbs.
LEAN BODY MASS
29 Lbs.
BODY FAT
CURRENT WEIGHT
193
Lbs.
Mar 18, 2013
CURRENT BODY FAT
15
%
Aug 9, 2006
PROGRESS HISTORY
Lbs.
2006-08-08,2007-01-10,2007-01-24,2008-01-14,2013-02-19,2013-03-17,2013-03-18
163,190,180,183,193,193,193
Jul 04, 2013
165 Lbs.
%
2006-07-25,2006-08-09
15,15
Lbs.
2006-08-08,2007-01-10,2007-01-24,2008-01-14,2013-02-19,2013-03-17,2013-03-18
138.6,161.5,153,155.6,164.1,164.1,164.1
Programs
My Workout Philosophy View My Full Workout Program
mattfootball834 has not added any program information.
My Nutrition Program View My Full Nutrition Program
mattfootball834 has not added any program information.
My Supplement Program View My Full Supplement Program
mattfootball834 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
football
Visitor Comments
Alvaritus
Thanks for accepting! Your arms look huge, defined and solid and at the same time they seem ready to become as huge as you want! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Mar 21, 2009 12:09pm
Allstotlerld
No, I had my chance, I got hurt so...college is out for me. And the reason for the squat is I haven't worked out since 04' I can probably do alot more, but I don't like to stress my knee(torn mcl and partially torn acl).
It's all good though, I have technique like you wouldn't belive, and last time I ran the Forty I was at 4.9 in 04'.
May 4, 2007 4:45pm
bulldoza jones
i go to portage high school. but i want to lose weight cause i have a lot of body fat. and gain the weight back just pure muscle. and i only run a 4.9 so thats why i need to be faster because i might be moved to fullback. and i like getting the ball. so thats why i want to play tailback. i did good this year. i had two games that had over 200 yards rushing. and 3 others for over 100 yards. out of 8 games thats pretty good to me. other games my o-line didn't block
Feb 16, 2007 10:29am
mattfootball834 is now friends with TheLeanerImage.