Member Since: Apr 18, 2009
BodyBlog Started: Not Yet
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Last 24 Hours: 1
Last 7 Days: 2
Overall: 50
Forum Posts: 0
BodyBlog Entries: 0
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Last Visit: Dec 21, 2009 11:55am
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Last Profile Update: Nov 4, 2009 12:36am
Last Blog Post : Dec 8, 2008 1:38pm
mattduncan
Overall Goal: my weight is at 205 need to build endurance and need to shread some more body fat then start to pack on lean muscle
Fit Status:
dropped down to 205 in 2 mo. lost 1 in. on waist and maintained 16 in neck should be able to hit 190 by january
Real Name:
Duncan Mattingly
Sex:
Male
Age:
30
Location:
Wahiawa, Hawaii, United States
Occupation:
army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
high school i found that i really enjoyed lifting
Why I Love It:
How I Stay Motivated:
family
BB Accomplishments:
Forum Signature:
Nov 4, 2009
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
my weight is at 205 need to build endurance and need to shread some more body fat then start to pack on lean muscle
Goal (Long):
iam in the army and these are the weight allowance for my height . and in order to gain rank i have to meet the standard the army sets
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
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Review: the product was very easy to drink down unlike some . it mixed up without clumps . Within 30...
Overall Rating: 9/10
Taste Rating: 8/10
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Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Dec 1, 2009 8:28am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
hunting ,fishing ,weightlifting
Magazines:
Healthy Foods:
Workout Music:
Supplements:
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