Member Since: Mar 11, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,170
Forum Posts: 505 BodyBlog Entries: 0Comments to Others: none
Last Visit: Jul 8, 2009 9:05pmLast Forum Post : Jul 4, 2009 1:55amLast Photo Upload: Never Last Profile Update: Jul 28, 2008 12:02pmLast Blog Post : Dec 8, 2008 1:38pm
oatdust
Overall Goal: to clean bulk to 200 then cut and see whats underneath
Fit Status:
oatdust has not entered a Fit Status.
Ask oatdust for an update.
Real Name:
Sex: Male
Age: 26
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Light days?!? what are you...on your period???
Wherestherackat- "Abs are built in the kitchen, not in the gym"
Jun 7, 2009
oatdust
changed Weight from 173 lbs. to 173 lbs. , no change in the past 453 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): to clean bulk to 200 then cut and see whats underneath
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
oatdust does not have inspirational members yet.
oatdust has answered 55 of 67 total questions.
View all 55 of oatdust's BodyAnswers »
How many reps per set do you usually do? Why?
i ususally do 8. it seems to leave me the most sore the next day or two
How long do you rest between sets on average? Why?
i rest avg 1:30 secs. This is the shortest i can rest w/o going lower in the weight the next set
What celebrity body would you most like to have? Why?
brad pitt- fight club.... he is the man!!!
View all 55 of oatdust's BodyAnswers »
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Started: Jan 01, 2008
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Started: Mar 15, 2008
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User Title: Registered User
Number Of Posts: 505 View All Posts
Posts Per Day: 0.83
Last Activity: Jul 8, 2009 9:05pm
Recent Threads:
Sunday - Chest, Bis
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