To Get ABS like **XNick EdgeX**

Want deeper cuts and vascularity.

working on cuting and then building more muscle

I want noticeable abs, even when I'm relaxed. I also want a defined chest.

"Wenn Sie Härten durchlaufen und sich entscheiden nicht zu übergeben, ist die Stärke"~ Herr Arnold Schwarzenegger

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Get my weight to 225, But still carry it well...

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Getting to the big 200.

Time to take my training to the next level!