Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Back in School.. Bulking all through the winter!

My overall fitness level needs' to improve. And to compete some-day.

Please contact me and gain permission before posting my pictures to your sites

To be the healthiest, strongest, most powerfuly in spirt woman i have ever been. I Want to compete next spring with my sister Athena!

Lose fat, gain muscle, and not cuss my trainer in the process.

Run 2 extra miles on cardio days and concentrate on toning shoulders

i want to put more mass on my chest and arms!

ABS,LEGS,BUTT, I want it all~

I want to get a six pack!!!

get ridiculously strong and huge before shipping out to bootcamp for the navy!! thank you to all who have supported me and to all that still do!

Contest prep for 2010 begins Nov 28, 2010!!!!

TO BE AN INSPIRATION FOR OTHERS AND MY WONDERFUL TEAM!!! ****TEAM TRANSFORMATION OVERDRIVE****. ALSO PROUD MEMBER OF THE "DO WORK CREW" ---- WE GO HARD!!!

"Wenn Sie Härten durchlaufen und sich entscheiden nicht zu übergeben, ist die Stärke"~ Herr Arnold Schwarzenegger