Last Visit: Today, 4:13pm Last Forum Post: Jul 25, 2009 7:48am Last Photo Upload: Oct 14, 2009 5:07am Last Profile Update: Today, 3:57pm Last Blog Post: Mar 12, 2009 8:56am
Fit Status:
got to get back on a consistent meal plan.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Matt
Sex:
Male
Age:
20
Location:
United States
Occupation:
Student, Personal Trainer, Snap Fitness Store Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Wanted to gain muscle and weight with my friend Andrew.I always like to compete in anything, and this is just another way of competeting for me.
Why I Love It:
Love getting stronger.I always like to compete in anything, and this is just another way of competeting for me. I have to be the strongest of my friends.
How I Stay Motivated:
Looking at old pictures of myself. Reading quotes. My workout partner always pushes me and never lets me lift light. Getting on Bodyspace.com!
Yesterday while in the gym i was doing a dumbbell side lateral raise drop set, and on the second set i put the weights down real fast and some how managed to slam one of the dumbbells right on my pinky. I crushed my nail and immediately blood started gushing everywhere, and i found out later that...
hey bro, how's it going? nice job in your pics. Looking great. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
this si my first serious week back in the gym after a long-ish break (health issues) I am doing 2 different weight routines plus swimming and running. I am down to 162 lbs and am gunning for 155. my bf% was at 14.5% I think its like 12% now and I am gunning for 8 .. going for super ripped then I bulk up . go for your goals man!
i was lifting on an empty stomach but someone gave me tip not to but to do it for cardio. tough when it's back to back so i try and have a protein shake before weights and hopefully work through it by the time i get to cardio. with my work schedule, if i don't workout in the am i'm fried with time. i won't make it to the gym for countless reasons. what's working for you?
hey man-thanks for the shout out. i exercise on an empty stomach first thing in the am. for abs i'm doing hanging leg raises, weighted cable crunch, weighted crunch machine, weighted torso twist. those are the main ones. do you have a killer routine?
