matt_skews 
"Gain alot of size and strength for the summer, then loose body fat once summer hits.
Bench 8 reps on 100k
Shoulder Press 8 reps 60k
Larger LATS"
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Nov 24, 2003
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Feb 12, 2009
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I hated being skinny as I looked like a wimp. Did karate for 5 years so I wasn't weak or scared to get some more mass on me.
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Very Fat waist. Benching 100k 8 reps. shoulder press 70k 5 reps.
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Nov 24, 2003
I hated being skinny as I looked like a wimp. Did karate for 5 years so I wasn't weak or scared to get some more mass on me.
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Nov 11, 2005
I look pretty ripped, as I hadn't realised that how much I needed to eat at all.
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Dec 17, 2005
My uncle was up to see me and showed me his new camera and printer. Reached my goal of 12 stone as I was constantly 11 stone for 3 years.
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Jul 21, 2006
Straight out the shower, felt really good that day and looked pretty good. My right arm is still too small compared to my left.....?
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Sep 7, 2006
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Jun 20, 2007
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Dec 9, 2007
Was unable to train a 3 months ago because of bicep problem. Have been training for 4 weeks now on BSN STACK including CELLMASS and NO-EXPLODE.
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Feb 12, 2009
Very Fat waist. Benching 100k 8 reps. shoulder press 70k 5 reps.
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