Member Since: Jul 16, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 1,156
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Nov 6, 2009 2:47pm
Last Forum Post : Apr 18, 2007 7:22pm
Last Photo Upload : May 24, 2007 7:45am
Last Profile Update: Nov 5, 2009 12:50pm
Last Blog Post : Dec 8, 2008 1:38pm
matt_kw
Overall Goal: add lean muscle mass and continue to drop BF%
Fit Status:
matt_kw has not entered a Fit Status.
Ask matt_kw for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Matt Iley
Sex:
Male
Age:
33
Location:
Waterloo, Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
love of fitness, desire to improve my physique
Why I Love It:
energy, feels great, love trying new challenges and seeing what i can push myself to obtain
How I Stay Motivated:
I work part-time as an actor (stage, film) so I want to look good on stage and on camera!
BB Accomplishments:
Forum Signature:
Goal to add lean muscle and drop bf% - get it done!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
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Bodyfat:
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Forearms:
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Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
add lean muscle mass and continue to drop BF%
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
matt_kw does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 02, 2006
Reason:
Started: Apr 25, 2007
Reason: protect muscle mass during fat loss/cutting phase (doing high reps and lots of cardio)
Started: Sep 21, 2007
Reason: trying a course of this to see if I notice increased energy during workouts and hopefully...
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
3 View All Posts
Posts Per Day:
0.00
Last Activity:
Nov 6, 2009 2:45pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave matt_kw a Comment ]
Moving_Forward [ View Profile ]
Jun 9, 2009 5:37pm
Most definitely, best of luck to you!!! Kids will surely provide you a different type of motivation. If you still got any questions just shoot me a PM and I will try to help any way that I can.
Whomper107 [ View Profile ]
Oct 28, 2008 4:01pm
Thanks for the add brah, just keep working at it and you will get where you want to be.
Leastbaseball24 [ View Profile ]
Mar 26, 2008 7:36pm
looking good man. Keep up the hard work. Let me know if you have any questions or need some help. I'm not an expert by any means but ill help as best i can.
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