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matsimitso
"Shoot for the stars"

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Progress Pictures


Oldest Newest
Dec 1, 2007 May 10, 2009
front relaxed.. Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 21.0 lb (9.5 kg)
Current: 211.0 lb (95.9 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 11, 2008 211.0 lb (95.9 kg) 21.0 lb (9.5 kg) 11.1 %
Mar 17, 2008 190.0 lb (86.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -2.0 %
Current: 8.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 22, 2008 8.0 % -2.0 % -20.0 %
Mar 17, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 17, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 17, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
May 22, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Mar 17, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 17, 2008 30.0" (76.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 17, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 17, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 85.0 lb (38.6 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 32.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 19, 2008 350.0 lb (159.1 kg) 43.0 lb (19.5 kg) 14.0 %
Jun 17, 2008 307.0 lb (139.5 kg) 42.0 lb (19.1 kg) 15.8 %
Mar 17, 2008 265.0 lb (120.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 356.0 lb (161.8 kg) Change: 104.0 lb (47.3 kg)
Current: 460.0 lb (209.1 kg) Percent Change: 29.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 19, 2008 460.0 lb (209.1 kg) 50.0 lb (22.7 kg) 12.2 %
Aug 11, 2008 410.0 lb (186.4 kg) 49.0 lb (22.3 kg) 13.6 %
Jul 27, 2008 361.0 lb (164.1 kg) 5.0 lb (2.3 kg) 1.4 %
Jun 26, 2008 356.0 lb (161.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 453.0 lb (205.9 kg) Change: 60.0 lb (27.3 kg)
Current: 513.0 lb (233.2 kg) Percent Change: 13.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 19, 2008 513.0 lb (233.2 kg) 60.0 lb (27.3 kg) 13.2 %
Mar 17, 2008 453.0 lb (205.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 26, 2008 238.0 lb (108.2 kg)


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