|
To:
tiger04
|
From:
matsimitso
|
Jun 21, 2009 9:29pm
hey brother, i hurt my wrist and had to take 2 weeks off, then i fell in to the snowball effect of not training, now just getting back in to it after over 2 months off and to much partien, but am confident i wont have a prob gaining it all back + more, i will put pics up in about 2 months brother, hope all is well with u
|
| |
|
To:
tiger04
|
From:
matsimitso
|
May 11, 2009 8:31pm
ey bro, yeh acctualy just posted 2 new pics.. not that lean... just continueing to bulk for the next atleast 6 months, wieghing in at 103 kilos, :)
|
| |
|
To:
tiger04
|
From:
matsimitso
|
Mar 15, 2009 7:28pm
Ey bro, thanks for stopping in, i will post some updates in about 6 weeks, summer has just finished down here in aus, so stopped cutting and jumped bnack in to a bulk, ill post some pics soon, ur looken good, thanx bro
|
| |
|
To:
daman1985
|
From:
matsimitso
|
Nov 22, 2008 10:10pm
ey thanx bro!, yeh im from melbourne :).. looken good brother keep it up
|
| |
|
To:
tiger04
|
From:
matsimitso
|
Nov 9, 2008 8:03pm
threw a couple of recent pics up... im not nearly as lean as in the last 1's but ur able to see increased muscle mass
|
| |
|
To:
tiger04
|
From:
matsimitso
|
Oct 21, 2008 6:51pm
updates are coming in the next 3 weeks bro! should be good.. im alot bigger now
Keep u posted! thx 4 showing interest bro! hope your well n training hard!
talk soon
|
| |
|
To:
kimm4
|
From:
matsimitso
|
Oct 14, 2008 11:33pm
thx for the music from ur page, they are pumping thru my ipod already.. i also think it should be a law!
|
| |
|
To:
vmak
|
From:
matsimitso
|
Aug 12, 2008 1:30am
looken good bro.. keep pushin
n just keep those eyes on the prize Baby!
|
| |
|
To:
myboysrock3
|
From:
matsimitso
|
Jul 13, 2008 8:42pm
Ey thanx for the comment bro, it was very inspirational actualy.
Thanx again, Keep Your Eye On The Prize Baby!
|
| |
|
To:
angelbrady
|
From:
matsimitso
|
Jul 13, 2008 8:41pm
Ey thanx for the comment, ur legs and ass look sexy in ur profile pic ;)
Keep Your Eye On The Prize Baby!
|
| |
|
To:
Shenelle
|
From:
matsimitso
|
Jun 12, 2008 8:57pm
Heey, watsupp.. thanx :)
Ye i know we are one of the few aussies :)
mm ive got myspace but dont use it really ever..
Umm not much man, slept in today n just got up at breakfast n its so Fuken COLD.
u?
Keep Your Eye On The Prize Baby!
|
| |
|
To:
andrewg
|
From:
matsimitso
|
Jun 9, 2008 2:19am
Ey andrew thanx 4 ur comments bro..
much appreciated..
mm well i spose i cant credit it all to my diet.. as im a fuken pig.. but i do leave my heart in the gym.. but i spose to some extent it comes down to genetics
But thanx bro.. looken good in ur avi, keep it up
Keep Your Eye On The Prize Baby!
|
| |
|
To:
arkskier
|
From:
matsimitso
|
May 31, 2008 3:49am
Haha thanx boss,
Dw ima keep updating my pics every 6-8 weeks, so ull c..
wait till next year this time after i go thru a bulk (wich i havnt yet) i hope to be a tru shredded animal, Not huge, just right
|
| |
|
To:
arkskier
|
From:
matsimitso
|
May 31, 2008 3:09am
lol!
Playing alot of computer games, got my fingers real strong to grip that danm bar!
Keep Your Eye On The Prize baby!
|
| |
|
To:
arkskier
|
From:
matsimitso
|
May 31, 2008 2:50am
Lol its not that much?
I deadlifted 200kg on my 10th week of training on my second time ever doing deadlifts.. :s
Keep Your Eye On The Prize Baby!
|
| |
|
To:
jye
|
From:
matsimitso
|
May 29, 2008 7:16pm
ey thanx bro, routine (i just train on how i feel.. i train 6days a week all heavy with dropsets, and just started adding 1-2 sessions of HIIT
and next week im ganna try just training 4 days a week to give myself better recovery and see how that goes..
Happy to answer anymore specific questions :)
Keep Your EYe On The Prize Baby!
|
| |
|
To:
RubenLop63
|
From:
matsimitso
|
May 28, 2008 12:28am
ey thanx bross
Keep Your Eye On The Prize Baby!
|
| |
|
To:
sumguyulike
|
From:
matsimitso
|
May 27, 2008 12:20am
Umm didnt have specific diet, just ate how i felt n tried to just use food for fuel rather than pleasure, Low carb works best for me, with a refeed once per week, n all just clean protiens,carbs and fats
|
| |
|
To:
sumguyulike
|
From:
matsimitso
|
May 26, 2008 11:56pm
sup bro, leaning out the obliques is exactly the same as leaning out any part of ur body, (diet)
Keep Your Eye On The Prize baby!
|
| |
|
To:
jelita magic
|
From:
matsimitso
|
May 25, 2008 5:58am
Ey thanx melita!
Nah No problem you look great, Very attractive!
Hope you had a great w/e ( HAHA finaly i can say that, and not sound like a dickhead)
Be in Touch- Keep Your Eye On The Prize Baby!
|
| |
