Bodybuilding.com Information Motivation Supplementation
in:
matrix563
--%
bf
215 Lbs.
wt
5'8"
ht
BodySpace Member
matrix563
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Member Since: Feb 26, 2011

Last Visit: Yesterday, 10:14pm

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BODYGROUPS

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INSPIRED BY

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real name
Chris
age
gender
Male
location
Newport News, VA, US
gym
occupation
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Overall Goal
///
Transform My Body
Make my body legendary :).

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
215
Lbs.
Oct 4, 2012
Lbs.
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CURRENT BODY FAT
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%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-04
215
Oct 05, 2013
160 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

matrix563 has not added any program information.

My Nutrition Program View My Full Nutrition Program

matrix563 has not added any program information.

My Supplement Program View My Full Supplement Program

matrix563 has not added any program information.

My Motivation Program View My Full Motivation Program

matrix563 has not added any program information.

What matrix563 Is Up To

matrix563 is now friends with ProtienandIron.

Jan 23, 2013

matrix563 is now friends with iportal.

Jan 12, 2013

matrix563 is now friends with Aviasaf.

Nov 9, 2012

matrix563 updated his overall goal.

Make my body legendary :).

Oct 4, 2012

matrix563 updated his weight to 215 Lbs.

215 Lbs.
Oct 4, 2012 |
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matrix563 added a new profile photo.

Oct 4, 2012

matrix563 is now friends with KBKB.

Oct 3, 2012

About Me

About Me:
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Visitor Comments

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JimDShepard
JimDShepard And now you mad... Sometimes the only thing that will keep a 2 month old baby happy is a pacifier. Typical 'Pussy No Balls' Mar 20, 2013 12:22am

Information. Motivation. Supplementation.

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