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To:
soldier status
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From:
matoatoa
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Sep 28, 2009 4:43am
yep, reasonable goals is the way..,but go hard
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To:
MasterPain
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From:
matoatoa
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Sep 22, 2009 5:33am
dude long time no check in... you have thickened up man but still have def. good progress! I'm still tryin...
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To:
VT dad
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From:
matoatoa
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Sep 16, 2009 6:08am
hope all is well
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To:
dorito
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From:
matoatoa
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Sep 9, 2009 5:38am
did i ask you what you thought of the last rocky film?
Found your last couple of blogs interesting BTW..especially USMC
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To:
Terefied
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From:
matoatoa
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Mar 29, 2009 2:13am
u gan do id
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To:
bb24
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From:
matoatoa
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Feb 19, 2009 4:27am
thanks for your comment...will swim hard rhis weekend.
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To:
darthwufei
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From:
matoatoa
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Feb 9, 2009 4:23am
dude good weight loss...go darth go!
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To:
TheKansan
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From:
matoatoa
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Jan 21, 2009 3:47am
good to see that badge in your hand...
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To:
VT dad
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From:
matoatoa
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Jan 17, 2009 3:46am
thanks for checkin in with me, sorry for slow reply. just started blogging again..but been training between travel and work commitments. A new year and a warm summer...hope mookie and your wife and kids are doing fine.
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To:
VT dad
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From:
matoatoa
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Oct 24, 2008 4:35am
had nearly two months sporadic training, been travelling...visited Chicago actually. Been running regulalrly two weeks now but neglecting my bodyblog. Thanks for checking in...
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To:
fromflabtofab
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From:
matoatoa
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Aug 7, 2008 5:47am
happy birthday dude
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To:
scottjo
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From:
matoatoa
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Jul 21, 2008 3:40am
go hard...welcome to bb.com man
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To:
fromflabtofab
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From:
matoatoa
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Jul 20, 2008 5:50am
Hi Chris, I haven't run for two weeks and the wife is overseas. I need to stair walk at home till she gets back...I might change that profile pic, its over a year old now.Good spotting.
You have made some changes this past year...I enjoy the Vblogs and the commentary in your log. Good to see you are back man.
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To:
VT dad
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From:
matoatoa
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Jul 7, 2008 6:42am
hey VT Dad, thanks for checkin in with me. I haven't been that active lately on the site as I was overseas again for most of June. I hit the roads again for a week runnin round the Eiffel tower every morning at 7am. Might post a pic in my blog. It was great but hard to fit in training while traveling.I got home last week and July is a new month. Will need to catch up on your blog. For now, best to you and yours...
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To:
dorito
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From:
matoatoa
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Jun 9, 2008 6:51am
okay then...who says "I can't be beat... I won't be beat!"
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To:
fromflabtofab
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From:
matoatoa
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Jun 3, 2008 5:51am
hey man...how are you? you've been MIA...
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To:
dorito
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From:
matoatoa
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May 22, 2008 12:33am
good to see you back...go
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To:
DanicaX
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From:
matoatoa
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May 20, 2008 12:08am
you've been quiet lately on the blog ...hope you are well and happily distracted.
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To:
VT dad
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From:
matoatoa
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May 18, 2008 4:19am
I know you hate the trwadmill VT dad...I can barely manage it sometimes. I am holding off the road for fear of injury again. Will see though I may surprise myself. Thanks for checking in...
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To:
dieselmanaz
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From:
matoatoa
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May 18, 2008 3:28am
damn good weight loss Ryan, congrats...
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