Bodybuilding.com Information Motivation Supplementation
in:
matman1813
20%
bf
202.1 Lbs.
wt
6'1"
ht
BodySpace Member
matman1813
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Reputation:

Member Since: Sep 19, 2012

Last Visit: May 21, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Matt Ball
age
0
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Sep 14, 2012
CURRENT
Mar 25, 2013
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161.8 Lbs.

LEAN BODY MASS

40.4 Lbs.

BODY FAT

CURRENT WEIGHT
202.1
Lbs.
May 20, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Mar 25, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-19,2012-10-01,2012-10-06,2012-10-27,2012-11-14,2012-11-21,2012-12-06,2012-12-09,2012-12-17,2012-12-22,2012-12-29,2013-01-05,2013-01-12,2013-01-19,2013-01-26,2013-02-02,2013-02-09,2013-02-16,2013-02-23,2013-03-02,2013-03-09,2013-03-16,2013-03-23,2013-03-25,2013-03-31,2013-04-06,2013-04-13,2013-04-20,2013-04-27,2013-05-04,2013-05-11,2013-05-20
266,257,255,247,245,240,240,236,235.5,232,230,232.7,232.1,231.2,225.9,224.2,223.1,220.7,218.7,215.8,215.2,212.9,210,210,209,207.3,205.6,204.2,203.2,201.9,201.3,202.2
Jan 30, 2014
197.1 Lbs.
%
2012-09-19,2012-12-06,2012-12-17,2012-12-22,2012-12-29,2013-01-05,2013-02-02,2013-02-09,2013-02-16,2013-02-23,2013-03-02,2013-03-09,2013-03-16,2013-03-23,2013-03-25
30,30,28,27,26.5,27,24,23.8,23,22.3,21.5,21.3,20.5,20,20
Jan 30, 2014
11 %
Lbs.
2012-09-19,2012-10-01,2012-10-06,2012-10-27,2012-11-14,2012-11-21,2012-12-06,2012-12-09,2012-12-17,2012-12-22,2012-12-29,2013-01-05,2013-01-12,2013-01-19,2013-01-26,2013-02-02,2013-02-09,2013-02-16,2013-02-23,2013-03-02,2013-03-09,2013-03-16,2013-03-23,2013-03-25,2013-03-31,2013-04-06,2013-04-13,2013-04-20,2013-04-27,2013-05-04,2013-05-11,2013-05-20
186.2,179.9,178.5,172.9,171.5,168,168,165.2,169.6,169.4,169.1,169.9,169.4,168.8,164.9,170.4,170,169.9,169.9,169.4,169.4,169.3,168,168,167.2,165.8,164.5,163.4,162.6,161.5,161,161.8
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LATEST MEASUREMENTS

  • Waist
    35" a loss of 1.5" in 31 days
    May 17, 2013
  • Arms
    14.5" no change in 31 days
    May 17, 2013
  • Chest
    44" a gain of 0.5" in 31 days
    May 17, 2013
  • Thighs
    25" a gain of 0.5" in 31 days
    May 17, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

matman1813 has not added any program information.

My Nutrition Program View My Full Nutrition Program

matman1813 has not added any program information.

My Supplement Program View My Full Supplement Program

matman1813 has not added any program information.

My Motivation Program View My Full Motivation Program

matman1813 has not added any program information.

What matman1813 Is Up To

matman1813 updated his weight from 201.3 Lbs. to 202.2 Lbs., a 0.9 Lb. gain in 9 days.

202.2 Lbs.
May 20, 2013 |
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matman1813 measured his arms at 14.5 in., no change in 31 days and measured 8 other body parts.

14.5 in.
May 17, 2013

matman1813 is now friends with veeshank.

May 12, 2013

matman1813 updated his weight from 201.9 Lbs. to 201.3 Lbs., a 0.6 Lb. loss in 7 days.

201.3 Lbs.
May 11, 2013 |
  • unleashthelion

    Oh, not a problem at all; and, if anything, you flushed out a lot of that water you've been retaining. Thanks man. Oh, I'd be very surprised if you could go much lower than that with your base. Imagine where we will be this time next year once we've had a chance to actually eat while we lift, haha.

    May 21, 2013 |
  • matman1813

    I'd say I definitely flushed out some water because if anything I looked a little leaner. I can't wait to bulk. I've had to slow my cut down due to it being football season but I'm still doing okay. I wouldn't be surprised if you overtook me on the scale.

    May 21, 2013 |
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matman1813 is now friends with declanking67.

May 10, 2013

matman1813 updated his weight from 203.2 Lbs. to 201.9 Lbs., a 1.3 Lb. loss in 7 days.

201.9 Lbs.
May 4, 2013 |
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matman1813 updated his weight from 204.2 Lbs. to 203.2 Lbs., a 1 Lb. loss in 7 days.

203.2 Lbs.
Apr 27, 2013 |
clos2one0 and Znik like this.
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matman1813 updated his weight from 205.6 Lbs. to 204.2 Lbs., a 1.4 Lb. loss in 7 days.

204.2 Lbs.
Apr 20, 2013 |
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matman1813 measured his arms at 14.5 in., a loss of 0.5 in. in 30 days and measured 8 other body parts.

14.5 in.
Apr 16, 2013

matman1813 updated his weight from 207.3 Lbs. to 205.6 Lbs., a 1.7 Lb. loss in 7 days.

205.6 Lbs.
Apr 13, 2013 |
Znik likes this.
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matman1813 updated his weight from 209 Lbs. to 207.3 Lbs., a 1.7 Lb. loss in 6 days.

207.3 Lbs.
Apr 6, 2013 |
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matman1813 is now friends with FourHundred.

Mar 31, 2013

matman1813 updated his weight from 210 Lbs. to 209 Lbs., a 1 Lb. loss in 6 days.

209 Lbs.
Mar 31, 2013 |
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matman1813 added a new photo to his progress photos.

Mar 25, 2013 |
nicklyne likes this.
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matman1813 updated his body fat from 20.5% to 20%, a loss of 0.5% in 7 days.

20%
Mar 23, 2013 |
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About Me

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Visitor Comments

Leave a Comment
moore93
moore93 You're fuarking Zyzz brah. Jan 20, 2013 9:23am

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