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Membership Info

Member Since: Jun 28, 2007
BodyBlog Started: Jun 28, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 231

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 14

Forum Rep (?) : mateus634 10

Activity

Last Visit: Nov 15, 2007 6:05pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 23, 2007 7:42pm
Last Blog Post: Jun 28, 2007 12:32pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 8

Stalking (?) : 4


mateus634 "Go further!"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	31
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Feb, 2006
How I Started:	I started when I was about 18, but I did it with nonsense and I practiced other sports that made bodybuilding as a second option. In 2006´s begining I started just bodybuilding and reading a lot about it. Now i try to do everything conscious and and grow up each time.
Why I Love It:	It teaches to GO FURTHER of the pain.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 28, 2007 1:30pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 28, 2007 1:30pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 28, 2007 1:30pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Go further!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 30, 2007 2:16pm

BodyAnswers

mateus634 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jun 30, 2007 2:16pm

Videos of mateus634
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2007 2:16pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 30, 2007 2:16pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 28, 2007 12:32pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View mateus634's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 30, 2007 2:16pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 7, 2007 11:19am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Chest [ exercises ] View All 4 Bodyparts »
Hobbies:	swimming
Last Updated: Jun 28, 2007 1:26pm

Friends (12)

pcarracr	eryanb	ranyin77
J-Roz	ptpiejr	scootdude
LoRdMaGe	MattyH7688	noonenoo012121

Show All Friends (12) »

Last Updated: Jul 23, 2007 7:42pm

Visitor Comments (4)
[ Leave mateus634 a Comment ]
	ranyin77 [ View Profile ] Jul 2, 2007 11:46pm I use body calipers which you can get from this site for like 5 bucks, recommended as its quick easy n cheap. they are just plastic pinchy things
	pcarracr [ View Profile ] Jun 30, 2007 12:07pm Thanks for the add and good luck with your goals!!!
	LoRdMaGe [ View Profile ] Jun 30, 2007 8:54am I need a good abs routine myself - if you find one - let me know! All i know is that if you don't eat a proper diet and do cardio then you'll never see your abs because of a high BF %.
	LoRdMaGe [ View Profile ] Jun 30, 2007 8:39am I think that if you eat small, clean, proportionate meals throughout the day that you will begin to gain lean muscle and lose fat and the same time.

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