Bodybuilding.com Information Motivation Supplementation
in:
masterofblacko
25%
bf
278.66 Lbs.
wt
5'11"
ht
BodySpace Member
masterofblacko

masterofblacko's Progress

Weight

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 58.7Lbs. (26.7kg)
278.7Lbs. (126.7kg)
Percent Change: 26.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2014
277.3Lbs. (126.1kg)
Oct 20, 2014
278.7Lbs. (126.7kg)
Apr 22, 2015
214.5Lbs. (97.5kg)
184 Days
64.2Lbs. (29.2kg)
This member must lose 0.35Lbs. (0.16kg) per day to achieve their goal.
This Member must lose 2.44Lbs. (1.11kg) per week to achieve their goal.
This Member must lose 10.46Lbs. (4.75kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Oct 19, 2014 278.7Lbs. (126.7kg) 2.6Lbs. (1.2kg) 1.0 %
Oct 10, 2014 276.0Lbs. (125.5kg) 0.4Lbs. (0.2kg) 0.2 %
Jul 28, 2014 275.6Lbs. (125.3kg) 9.3Lbs. (4.2kg) 3.5 %
Jul 15, 2014 266.3Lbs. (121.1kg) 0.1Lbs. (0.0kg) 0.0 %
Jun 27, 2014 266.2Lbs. (121.0kg) -3.8Lbs. (-1.7kg) -1.4 %
Jun 22, 2014 270.1Lbs. (122.8kg) -1.1Lbs. (-0.5kg) -0.4 %
May 29, 2014 271.2Lbs. (123.3kg) -3.9Lbs. (-1.8kg) -1.4 %
May 10, 2014 275.1Lbs. (125.0kg) 3.9Lbs. (1.8kg) 1.4 %
Apr 28, 2014 271.2Lbs. (123.3kg) -0.1Lbs. (-0.0kg) -0.0 %
Feb 16, 2014 271.2Lbs. (123.3kg) 1.5Lbs. (0.7kg) 0.6 %
Feb 7, 2014 269.7Lbs. (122.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 2, 2014 270.7Lbs. (123.1kg) -5.5Lbs. (-2.5kg) -2.0 %
Jan 27, 2014 276.2Lbs. (125.6kg) -1.1Lbs. (-0.5kg) -0.4 %
Jan 21, 2014 277.3Lbs. (126.0kg) -0.0Lbs. (-0.0kg) -0.0 %
Jan 13, 2014 277.3Lbs. (126.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 1, 2014 277.8Lbs. (126.3kg) -2.0Lbs. (-0.9kg) -0.7 %
Dec 29, 2013 279.8Lbs. (127.2kg) -2.1Lbs. (-0.9kg) -0.7 %
Dec 16, 2013 281.8Lbs. (128.1kg) 18.2Lbs. (8.3kg) 6.9 %
Dec 15, 2013 263.7Lbs. (119.9kg) 0.4Lbs. (0.2kg) 0.1 %
Nov 29, 2013 263.3Lbs. (119.7kg) -7.3Lbs. (-3.3kg) -2.7 %
Nov 26, 2013 270.6Lbs. (123.0kg) -0.7Lbs. (-0.3kg) -0.2 %
Nov 24, 2013 271.3Lbs. (123.3kg) -4.4Lbs. (-2.0kg) -1.6 %
Nov 19, 2013 275.7Lbs. (125.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2013 275.7Lbs. (125.3kg) -1.5Lbs. (-0.7kg) -0.6 %
Nov 11, 2013 277.2Lbs. (126.0kg) 11.0Lbs. (5.0kg) 4.1 %
Nov 1, 2013 266.2Lbs. (121.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2013 266.2Lbs. (121.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2013 266.2Lbs. (121.0kg) -0.7Lbs. (-0.3kg) -0.3 %
Oct 26, 2013 266.9Lbs. (121.3kg) -3.5Lbs. (-1.6kg) -1.3 %
Oct 22, 2013 270.4Lbs. (122.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2013 270.4Lbs. (122.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2013 270.4Lbs. (122.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 12, 2013 270.6Lbs. (123.0kg) -6.6Lbs. (-3.0kg) -2.4 %
Oct 6, 2013 277.2Lbs. (126.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2013 277.2Lbs. (126.0kg) 6.6Lbs. (3.0kg) 2.4 %
Oct 3, 2013 270.6Lbs. (123.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2013 270.6Lbs. (123.0kg) -4.4Lbs. (-2.0kg) -1.6 %
Sep 17, 2013 275.0Lbs. (125.0kg) 1.1Lbs. (0.5kg) 0.4 %
Sep 5, 2013 273.9Lbs. (124.5kg) 11.4Lbs. (5.2kg) 4.3 %
Jul 19, 2013 262.5Lbs. (119.3kg) 7.3Lbs. (3.3kg) 2.9 %
Jul 13, 2013 255.2Lbs. (116.0kg) -6.6Lbs. (-3.0kg) -2.5 %
Jul 3, 2013 261.8Lbs. (119.0kg) -4.4Lbs. (-2.0kg) -1.7 %
Jun 22, 2013 266.2Lbs. (121.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2013 266.2Lbs. (121.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 14, 2013 266.2Lbs. (121.0kg) 2.2Lbs. (1.0kg) 0.8 %
Jun 6, 2013 264.0Lbs. (120.0kg) 2.2Lbs. (1.0kg) 0.8 %
May 29, 2013 261.8Lbs. (119.0kg) 2.2Lbs. (1.0kg) 0.8 %
May 19, 2013 259.6Lbs. (118.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2013 259.6Lbs. (118.0kg) 1.1Lbs. (0.5kg) 0.4 %
Apr 30, 2013 258.5Lbs. (117.5kg) 5.5Lbs. (2.5kg) 2.2 %
Apr 9, 2013 253.0Lbs. (115.0kg) -2.2Lbs. (-1.0kg) -0.9 %
Apr 5, 2013 255.2Lbs. (116.0kg) -1.3Lbs. (-0.6kg) -0.5 %
Apr 1, 2013 256.5Lbs. (116.6kg) 7.9Lbs. (3.6kg) 3.2 %
Feb 11, 2013 248.6Lbs. (113.0kg) -3.8Lbs. (-1.8kg) -1.5 %
Feb 5, 2013 252.5Lbs. (114.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2013 252.5Lbs. (114.8kg) 1.6Lbs. (0.7kg) 0.7 %
Dec 26, 2012 250.8Lbs. (114.0kg) 2.2Lbs. (1.0kg) 0.9 %
Dec 19, 2012 248.6Lbs. (113.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 248.6Lbs. (113.0kg) -4.4Lbs. (-2.0kg) -1.7 %
Nov 22, 2012 253.0Lbs. (115.0kg) 11.0Lbs. (5.0kg) 4.5 %
Sep 18, 2012 242.0Lbs. (110.0kg) 4.4Lbs. (2.0kg) 1.9 %
Sep 17, 2012 237.6Lbs. (108.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2012 237.6Lbs. (108.0kg) -3.6Lbs. (-1.6kg) -1.5 %
Aug 27, 2012 241.2Lbs. (109.6kg) -3.2Lbs. (-1.5kg) -1.3 %
Aug 24, 2012 244.4Lbs. (111.1kg) 2.4Lbs. (1.1kg) 1.0 %
Aug 15, 2012 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2012 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2012 242.0Lbs. (110.0kg) 11.0Lbs. (5.0kg) 4.8 %
Apr 2, 2012 231.0Lbs. (105.0kg) 2.2Lbs. (1.0kg) 1.0 %
Jan 21, 2012 228.8Lbs. (104.0kg) 2.2Lbs. (1.0kg) 1.0 %
Dec 30, 2011 226.6Lbs. (103.0kg) 2.2Lbs. (1.0kg) 1.0 %
Dec 22, 2011 224.4Lbs. (102.0kg) 4.4Lbs. (2.0kg) 2.0 %
Nov 10, 2011 220.0Lbs. (100.0kg) 2.2Lbs. (1.0kg) 1.0 %
Oct 18, 2011 217.8Lbs. (99.0kg) 4.4Lbs. (2.0kg) 2.1 %
Oct 1, 2011 213.4Lbs. (97.0kg) -4.4Lbs. (-2.0kg) -2.0 %
Sep 22, 2011 217.8Lbs. (99.0kg) 2.2Lbs. (1.0kg) 1.0 %
Sep 11, 2011 215.6Lbs. (98.0kg) -4.4Lbs. (-2.0kg) -2.0 %
Jun 1, 2011 220.0Lbs. (100.0kg)
Show Full History (78 Entries)
Bodyfat

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Current Progress
Start
Current
17.0%
Change: 8.0%
25.0%
Percent Change: 47.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2014
25.1%
Oct 20, 2014
25.0%
Apr 22, 2015
6.0%
184 Days
19.0%
This member must lose 0.10% per day to achieve their goal.
This Member must lose 0.72% per week to achieve their goal.
This Member must lose 3.10% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Oct 10, 2014 25.0% 1.6% 6.6 %
Aug 3, 2014 23.5% 0.8% 3.3 %
May 29, 2014 22.7% -0.7% -3.0 %
May 18, 2014 23.4% -2.5% -9.5 %
May 10, 2014 25.9% 1.4% 5.7 %
Apr 28, 2014 24.5% 1.8% 8.0 %
Feb 12, 2014 22.7% -0.7% -3.2 %
Feb 7, 2014 23.4% 0.7% 3.3 %
Feb 2, 2014 22.7% -1.5% -6.1 %
Jan 20, 2014 24.1% -1.0% -3.9 %
Jan 13, 2014 25.1% 0.4% 1.6 %
Jan 1, 2014 24.7% -0.8% -3.3 %
Dec 29, 2013 25.5% 1.3% 5.5 %
Dec 23, 2013 24.2% -2.4% -9.2 %
Dec 16, 2013 26.6% 1.5% 6.1 %
Dec 15, 2013 25.1% -0.1% -0.2 %
Dec 8, 2013 25.2% -0.6% -2.4 %
Nov 29, 2013 25.8% 1.1% 4.4 %
Nov 24, 2013 24.7% -0.9% -3.6 %
Nov 16, 2013 25.6% -3.0% -10.5 %
Nov 11, 2013 28.6% 6.2% 27.7 %
Oct 26, 2013 22.4% -1.3% -5.5 %
Oct 21, 2013 23.7% 0.0% 0.0 %
Oct 19, 2013 23.7% -0.7% -2.9 %
Oct 18, 2013 24.4% -0.6% -2.4 %
Oct 12, 2013 25.0% 0.0% 0.0 %
Oct 10, 2013 25.0% -1.0% -3.9 %
Oct 6, 2013 26.0% 0.0% 0.0 %
Oct 5, 2013 26.0% -4.0% -13.3 %
Oct 3, 2013 30.0% 0.0% 0.0 %
Oct 2, 2013 30.0% 6.0% 25.0 %
Sep 5, 2013 24.0% 3.7% 17.9 %
Jul 19, 2013 20.4% -1.4% -6.4 %
Jul 13, 2013 21.7% -2.0% -8.4 %
Jul 3, 2013 23.7% 1.3% 5.8 %
Jun 14, 2013 22.4% -0.6% -2.6 %
Jun 6, 2013 23.0% 0.0% 0.0 %
May 29, 2013 23.0% 4.1% 21.5 %
May 19, 2013 18.9% 0.0% 0.0 %
May 17, 2013 18.9% -2.1% -9.9 %
Apr 30, 2013 21.0% 1.4% 6.9 %
Apr 9, 2013 19.7% 0.6% 3.4 %
Apr 5, 2013 19.0% 2.1% 12.6 %
Feb 5, 2013 16.9% 0.0% 0.0 %
Jan 30, 2013 16.9% -3.1% -15.7 %
Dec 26, 2012 20.0% 0.9% 4.7 %
Dec 10, 2012 19.1% 0.0% 0.0 %
Sep 18, 2012 19.1% 0.1% 0.5 %
Sep 17, 2012 19.0% 0.0% 0.0 %
Sep 8, 2012 19.0% 0.0% 0.0 %
Aug 24, 2012 19.0% -5.0% -20.8 %
Jul 30, 2012 24.0% 4.0% 20.0 %
Apr 4, 2012 20.0% -1.0% -4.8 %
Apr 2, 2012 21.0% 2.0% 10.5 %
Jan 27, 2012 19.0% 0.0% 0.0 %
Jan 21, 2012 19.0% 3.0% 18.8 %
Dec 30, 2011 16.0% 0.0% 0.0 %
Nov 10, 2011 16.0% 0.0% 0.0 %
Oct 18, 2011 16.0% -1.0% -5.9 %
Oct 1, 2011 17.0% 0.0% 0.0 %
Sep 22, 2011 17.0% -1.0% -5.6 %
Sep 12, 2011 18.0% 0.0% 0.0 %
Sep 11, 2011 18.0% 1.0% 5.9 %
Jun 1, 2011 17.0%
Show Full History (64 Entries)
Chest

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Current Progress
Start
Current
55.0" (139.7cm)
Change: -8.9" (-22.7cm)
46.1" (117.0cm)
Percent Change: -16.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 1, 2011
55.0" (139.7cm)
Oct 20, 2014
46.1" (117.0cm)
Aug 1, 2011
60.0" (152.4cm)
Goal Expired
13.9" (35.4cm)
Historical Values
Date Chest Change % Change
Aug 3, 2014 46.1" (117.0cm) -2.4" (-6.0cm) -4.9 %
Jul 20, 2014 48.4" (123.0cm) 0.0" (0.0cm) 0.0 %
May 10, 2014 48.4" (123.0cm) 1.2" (3.0cm) 2.5 %
Apr 28, 2014 47.2" (120.0cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2014 47.2" (120.0cm) 2.0" (5.0cm) 4.3 %
Jan 20, 2014 45.3" (115.0cm) -3.5" (-9.0cm) -7.3 %
Dec 15, 2013 48.8" (124.0cm) 1.6" (4.0cm) 3.3 %
Nov 16, 2013 47.2" (120.0cm) 0.8" (2.0cm) 1.7 %
Oct 26, 2013 46.5" (118.0cm) -1.5" (-3.8cm) -3.1 %
Oct 16, 2013 48.0" (121.8cm) 0.7" (1.8cm) 1.5 %
Oct 10, 2013 47.2" (120.0cm) 1.2" (3.0cm) 2.6 %
Oct 5, 2013 46.1" (117.0cm) 1.6" (4.0cm) 3.5 %
Jul 19, 2013 44.5" (113.0cm) -2.0" (-5.0cm) -4.2 %
Jul 3, 2013 46.5" (118.0cm) -0.8" (-2.0cm) -1.7 %
Jun 6, 2013 47.2" (120.0cm) 1.2" (3.0cm) 2.6 %
May 29, 2013 46.1" (117.0cm) 0.4" (1.0cm) 0.9 %
May 18, 2013 45.7" (116.0cm) 0.8" (2.0cm) 1.8 %
Apr 30, 2013 44.9" (114.0cm) -2.4" (-6.0cm) -5.0 %
Apr 29, 2013 47.2" (120.0cm) 0.8" (2.0cm) 1.7 %
Apr 9, 2013 46.5" (118.0cm) 1.2" (3.0cm) 2.6 %
Apr 5, 2013 45.3" (115.0cm) 0.8" (2.0cm) 1.8 %
Feb 11, 2013 44.5" (113.0cm) -2.4" (-6.0cm) -5.0 %
Jan 29, 2013 46.9" (119.0cm) 3.2" (8.0cm) 7.2 %
Dec 31, 2012 43.7" (111.0cm) -1.2" (-3.0cm) -2.6 %
Dec 26, 2012 44.9" (114.0cm) -0.4" (-1.0cm) -0.9 %
Dec 19, 2012 45.3" (115.0cm) 1.6" (4.0cm) 3.6 %
Dec 10, 2012 43.7" (111.0cm) 0.4" (1.0cm) 0.9 %
Sep 18, 2012 43.3" (110.0cm) 1.6" (4.0cm) 3.8 %
Sep 8, 2012 41.7" (106.0cm) -2.8" (-7.0cm) -6.2 %
Aug 24, 2012 44.5" (113.0cm) -0.8" (-2.0cm) -1.7 %
Aug 15, 2012 45.3" (115.0cm) 0.0" (0.0cm) 0.0 %
Jul 30, 2012 45.3" (115.0cm) 2.4" (6.0cm) 5.5 %
May 18, 2012 42.9" (109.0cm) -2.8" (-7.0cm) -6.0 %
Apr 4, 2012 45.7" (116.0cm) 2.4" (6.0cm) 5.4 %
Jan 21, 2012 43.3" (110.0cm) -0.8" (-2.0cm) -1.8 %
Dec 22, 2011 44.1" (112.0cm) 0.8" (2.0cm) 1.8 %
Nov 10, 2011 43.3" (110.0cm) 2.4" (6.0cm) 5.8 %
Oct 18, 2011 40.9" (104.0cm) -0.4" (-1.0cm) -1.0 %
Oct 1, 2011 41.3" (105.0cm) -2.4" (-6.0cm) -5.4 %
Sep 22, 2011 43.7" (111.0cm) 0.3" (0.7cm) 0.6 %
Sep 11, 2011 43.4" (110.3cm) -11.6" (-29.4cm) -21.0 %
Jun 1, 2011 55.0" (139.7cm)
Show Full History (42 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
18.1" (45.9cm)
Change: -2.7" (-6.9cm)
15.4" (39.0cm)
Percent Change: -15.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 20, 2014 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Jun 27, 2014 15.4" (39.0cm) -0.8" (-2.0cm) -4.9 %
Apr 28, 2014 16.1" (41.0cm) 0.4" (1.0cm) 2.5 %
Jan 29, 2014 15.8" (40.0cm) -0.4" (-1.0cm) -2.4 %
Dec 16, 2013 16.1" (41.0cm) 0.4" (1.0cm) 2.5 %
Nov 24, 2013 15.8" (40.0cm) -1.0" (-2.5cm) -5.9 %
Nov 16, 2013 16.7" (42.5cm) 1.0" (2.5cm) 6.2 %
Oct 26, 2013 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2013 15.8" (40.0cm) 0.4" (1.0cm) 2.6 %
Oct 10, 2013 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2013 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2013 15.4" (39.0cm) 0.4" (1.0cm) 2.6 %
Jul 3, 2013 15.0" (38.0cm) -0.7" (-1.7cm) -4.3 %
Jun 6, 2013 15.6" (39.7cm) -0.1" (-0.3cm) -0.8 %
May 29, 2013 15.8" (40.0cm) 0.4" (1.0cm) 2.6 %
Apr 29, 2013 15.4" (39.0cm) -0.3" (-0.7cm) -1.8 %
Apr 9, 2013 15.6" (39.7cm) 0.3" (0.7cm) 1.8 %
Apr 5, 2013 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Feb 11, 2013 15.4" (39.0cm) 0.4" (1.0cm) 2.6 %
Jan 29, 2013 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Dec 26, 2012 15.4" (39.0cm) 0.4" (1.0cm) 2.6 %
Dec 19, 2012 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Dec 10, 2012 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
Sep 18, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2012 15.8" (40.0cm) 0.4" (1.0cm) 2.6 %
Aug 24, 2012 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
Aug 15, 2012 15.8" (40.0cm) -0.8" (-2.0cm) -4.8 %
Jul 30, 2012 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
May 18, 2012 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Apr 4, 2012 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2012 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2011 16.9" (43.0cm) 1.2" (3.0cm) 7.5 %
Dec 22, 2011 15.8" (40.0cm) -1.2" (-3.0cm) -7.0 %
Nov 10, 2011 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
Oct 18, 2011 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Oct 1, 2011 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
Sep 22, 2011 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2011 16.5" (42.0cm) -1.5" (-3.9cm) -8.4 %
Jun 1, 2011 18.1" (45.9cm)
Show Full History (40 Entries)
Hips

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Current Progress
Start
Current
56.0" (142.2cm)
Change: -8.0" (-20.2cm)
48.0" (122.0cm)
Percent Change: -14.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 3, 2014 48.0" (122.0cm) 0.8" (2.0cm) 1.7 %
Jun 27, 2014 47.2" (120.0cm) -0.8" (-2.0cm) -1.6 %
May 10, 2014 48.0" (122.0cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2014 48.0" (122.0cm) 0.8" (2.0cm) 1.7 %
Jan 29, 2014 47.2" (120.0cm) -1.6" (-4.0cm) -3.2 %
Jan 20, 2014 48.8" (124.0cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 48.8" (124.0cm) 1.2" (3.0cm) 2.5 %
Nov 16, 2013 47.6" (121.0cm) -0.8" (-2.0cm) -1.6 %
Oct 26, 2013 48.4" (123.0cm) 0.8" (2.0cm) 1.7 %
Oct 16, 2013 47.6" (121.0cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2013 47.6" (121.0cm) -0.8" (-2.0cm) -1.6 %
Oct 5, 2013 48.4" (123.0cm) 1.2" (3.0cm) 2.5 %
Jul 19, 2013 47.2" (120.0cm) 0.4" (1.0cm) 0.8 %
Jul 3, 2013 46.9" (119.0cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2013 46.9" (119.0cm) 0.8" (2.0cm) 1.7 %
May 29, 2013 46.1" (117.0cm) -1.6" (-4.0cm) -3.3 %
May 18, 2013 47.6" (121.0cm) 2.0" (5.0cm) 4.3 %
Apr 30, 2013 45.7" (116.0cm) -1.2" (-3.0cm) -2.5 %
Apr 29, 2013 46.9" (119.0cm) 0.4" (1.0cm) 0.8 %
Apr 9, 2013 46.5" (118.0cm) 0.8" (2.0cm) 1.7 %
Apr 5, 2013 45.7" (116.0cm) 0.0" (0.0cm) 0.0 %
Feb 11, 2013 45.7" (116.0cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2013 45.7" (116.0cm) -0.8" (-2.0cm) -1.7 %
Dec 31, 2012 46.5" (118.0cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2012 46.5" (118.0cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2012 46.5" (118.0cm) 0.4" (1.0cm) 0.9 %
Dec 10, 2012 46.1" (117.0cm) 1.2" (3.0cm) 2.6 %
Sep 18, 2012 44.9" (114.0cm) -2.4" (-6.0cm) -5.0 %
Sep 8, 2012 47.2" (120.0cm) 1.6" (4.0cm) 3.4 %
Aug 24, 2012 45.7" (116.0cm) 0.0" (0.0cm) 0.0 %
Aug 15, 2012 45.7" (116.0cm) 1.2" (3.0cm) 2.7 %
Jul 30, 2012 44.5" (113.0cm) 0.4" (1.0cm) 0.9 %
May 18, 2012 44.1" (112.0cm) -5.5" (-14.0cm) -11.1 %
Apr 4, 2012 49.6" (126.0cm) 6.3" (16.0cm) 14.5 %
Dec 22, 2011 43.3" (110.0cm) -2.0" (-5.0cm) -4.4 %
Nov 10, 2011 45.3" (115.0cm) -1.2" (-3.0cm) -2.5 %
Oct 18, 2011 46.5" (118.0cm) 2.8" (7.0cm) 6.3 %
Oct 1, 2011 43.7" (111.0cm) -1.6" (-4.0cm) -3.5 %
Sep 22, 2011 45.3" (115.0cm) 2.0" (5.0cm) 4.5 %
Sep 11, 2011 43.3" (110.0cm) -12.7" (-32.2cm) -22.7 %
Jun 1, 2011 56.0" (142.2cm)
Show Full History (41 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
51.0" (129.5cm)
Change: -9.7" (-24.5cm)
41.3" (105.0cm)
Percent Change: -18.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Oct 10, 2014 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Aug 3, 2014 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Jul 20, 2014 41.3" (105.0cm) 1.3" (3.4cm) 3.4 %
Jun 27, 2014 40.0" (101.6cm) -1.7" (-4.4cm) -4.1 %
May 10, 2014 41.7" (106.0cm) 0.4" (1.0cm) 0.9 %
Apr 28, 2014 41.3" (105.0cm) 1.6" (4.0cm) 4.0 %
Feb 18, 2014 39.8" (101.0cm) -0.6" (-1.4cm) -1.4 %
Jan 20, 2014 40.3" (102.4cm) -0.6" (-1.5cm) -1.5 %
Jan 13, 2014 40.9" (104.0cm) 0.4" (1.1cm) 1.1 %
Dec 15, 2013 40.5" (102.9cm) -0.0" (-0.1cm) -0.1 %
Nov 24, 2013 40.6" (103.0cm) -0.8" (-2.0cm) -1.9 %
Nov 16, 2013 41.3" (105.0cm) -2.4" (-6.0cm) -5.4 %
Nov 11, 2013 43.7" (111.0cm) 4.3" (11.0cm) 11.0 %
Oct 26, 2013 39.4" (100.0cm) -0.4" (-1.0cm) -1.0 %
Oct 19, 2013 39.8" (101.0cm) -0.8" (-2.0cm) -1.9 %
Oct 16, 2013 40.6" (103.0cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2013 40.6" (103.0cm) -0.4" (-1.0cm) -1.0 %
Oct 5, 2013 40.9" (104.0cm) -3.2" (-8.0cm) -7.1 %
Oct 3, 2013 44.1" (112.0cm) 6.3" (16.0cm) 16.6 %
Jul 19, 2013 37.8" (96.0cm) -0.4" (-1.0cm) -1.0 %
Jul 13, 2013 38.2" (97.0cm) -1.6" (-4.0cm) -3.9 %
Jul 3, 2013 39.8" (101.0cm) 1.2" (3.0cm) 3.1 %
Jun 14, 2013 38.6" (98.0cm) 0.4" (1.0cm) 1.0 %
Jun 6, 2013 38.2" (97.0cm) 0.4" (1.0cm) 1.0 %
May 29, 2013 37.8" (96.0cm) 1.2" (3.0cm) 3.3 %
May 18, 2013 36.6" (93.0cm) -0.4" (-1.0cm) -1.1 %
Apr 30, 2013 37.0" (94.0cm) -0.8" (-2.0cm) -2.1 %
Apr 29, 2013 37.8" (96.0cm) 0.4" (1.0cm) 1.1 %
Apr 9, 2013 37.4" (95.0cm) 0.0" (0.0cm) 0.0 %
Apr 5, 2013 37.4" (95.0cm) 1.2" (3.0cm) 3.3 %
Feb 11, 2013 36.2" (92.0cm) -0.4" (-1.0cm) -1.1 %
Jan 29, 2013 36.6" (93.0cm) -0.4" (-1.0cm) -1.1 %
Dec 31, 2012 37.0" (94.0cm) -0.8" (-2.0cm) -2.1 %
Dec 26, 2012 37.8" (96.0cm) 1.2" (3.0cm) 3.3 %
Dec 19, 2012 36.6" (93.0cm) -0.8" (-2.0cm) -2.1 %
Dec 10, 2012 37.4" (95.0cm) 0.0" (0.0cm) 0.0 %
Sep 18, 2012 37.4" (95.0cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2012 37.4" (95.0cm) 0.0" (0.0cm) 0.0 %
Aug 24, 2012 37.4" (95.0cm) -1.2" (-3.0cm) -3.1 %
Aug 22, 2012 38.6" (98.0cm) -0.8" (-2.0cm) -2.0 %
Aug 15, 2012 39.4" (100.0cm) -3.2" (-8.0cm) -7.4 %
Jul 30, 2012 42.5" (108.0cm) 4.3" (11.0cm) 11.3 %
May 18, 2012 38.2" (97.0cm) 1.2" (3.0cm) 3.2 %
Apr 4, 2012 37.0" (94.0cm) -1.6" (-4.0cm) -4.1 %
Jan 27, 2012 38.6" (98.0cm) -0.8" (-2.0cm) -2.0 %
Jan 21, 2012 39.4" (100.0cm) 2.4" (6.0cm) 6.4 %
Dec 22, 2011 37.0" (94.0cm) 0.4" (1.0cm) 1.1 %
Nov 10, 2011 36.6" (93.0cm) 1.2" (3.0cm) 3.3 %
Oct 18, 2011 35.4" (90.0cm) 0.8" (2.0cm) 2.3 %
Oct 1, 2011 34.7" (88.0cm) -2.0" (-5.0cm) -5.4 %
Sep 22, 2011 36.6" (93.0cm) -1.2" (-3.0cm) -3.1 %
Sep 11, 2011 37.8" (96.0cm) -13.2" (-33.5cm) -25.9 %
Jun 1, 2011 51.0" (129.5cm)
Show Full History (53 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
34.0" (86.4cm)
Change: -5.5" (-13.9cm)
28.5" (72.5cm)
Percent Change: -16.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 30, 2012
42.5" (108.0cm)
Oct 20, 2014
28.5" (72.5cm)
Sep 28, 2012
35.4" (90.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Jun 27, 2014 28.5" (72.5cm) -2.2" (-5.5cm) -7.1 %
May 10, 2014 30.7" (78.0cm) 0.4" (1.0cm) 1.3 %
Apr 28, 2014 30.3" (77.0cm) 0.4" (1.0cm) 1.3 %
Jan 29, 2014 29.9" (76.0cm) -1.2" (-3.0cm) -3.8 %
Dec 29, 2013 31.1" (79.0cm) 2.2" (5.5cm) 7.5 %
Nov 24, 2013 28.9" (73.5cm) -1.4" (-3.5cm) -4.5 %
Nov 16, 2013 30.3" (77.0cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2013 30.3" (77.0cm) 0.8" (2.0cm) 2.6 %
Oct 26, 2013 29.5" (75.0cm) -1.6" (-4.0cm) -5.0 %
Oct 16, 2013 31.1" (79.0cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2013 31.1" (79.0cm) 0.4" (1.0cm) 1.3 %
Oct 5, 2013 30.7" (78.0cm) 1.6" (4.0cm) 5.4 %
Jul 19, 2013 29.1" (74.0cm) 0.4" (1.0cm) 1.4 %
Jul 3, 2013 28.7" (73.0cm) -1.6" (-4.0cm) -5.2 %
Jun 6, 2013 30.3" (77.0cm) 0.8" (2.0cm) 2.6 %
May 29, 2013 29.5" (75.0cm) 0.0" (0.0cm) 0.0 %
May 18, 2013 29.5" (75.0cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2013 29.5" (75.0cm) 1.0" (2.5cm) 3.5 %
Apr 9, 2013 28.5" (72.5cm) 0.2" (0.5cm) 0.7 %
Apr 5, 2013 28.4" (72.0cm) -0.4" (-1.0cm) -1.4 %
Feb 11, 2013 28.7" (73.0cm) 0.4" (1.0cm) 1.4 %
Jan 29, 2013 28.4" (72.0cm) -0.4" (-1.0cm) -1.4 %
Dec 31, 2012 28.7" (73.0cm) -1.2" (-3.0cm) -3.9 %
Dec 26, 2012 29.9" (76.0cm) 0.4" (1.0cm) 1.3 %
Dec 19, 2012 29.5" (75.0cm) 1.2" (3.0cm) 4.2 %
Dec 10, 2012 28.4" (72.0cm) -0.4" (-1.0cm) -1.4 %
Sep 18, 2012 28.7" (73.0cm) 1.2" (3.0cm) 4.3 %
Sep 8, 2012 27.6" (70.0cm) -3.2" (-8.0cm) -10.3 %
Aug 24, 2012 30.7" (78.0cm) 0.8" (2.0cm) 2.6 %
Aug 15, 2012 29.9" (76.0cm) -12.6" (-32.0cm) -29.6 %
Jul 30, 2012 42.5" (108.0cm) 15.0" (38.0cm) 54.3 %
May 18, 2012 27.6" (70.0cm) -3.2" (-8.0cm) -10.3 %
Apr 4, 2012 30.7" (78.0cm) 1.2" (3.0cm) 4.0 %
Jan 21, 2012 29.5" (75.0cm) -0.8" (-2.0cm) -2.6 %
Dec 30, 2011 30.3" (77.0cm) 2.4" (6.0cm) 8.4 %
Dec 22, 2011 28.0" (71.0cm) 1.2" (3.0cm) 4.4 %
Nov 10, 2011 26.8" (68.0cm) -1.2" (-3.0cm) -4.2 %
Oct 18, 2011 28.0" (71.0cm) 0.8" (2.0cm) 2.9 %
Oct 1, 2011 27.2" (69.0cm) 0.8" (2.0cm) 3.0 %
Sep 22, 2011 26.4" (67.0cm) -4.3" (-11.0cm) -14.1 %
Sep 11, 2011 30.7" (78.0cm) -3.3" (-8.4cm) -9.7 %
Jun 1, 2011 34.0" (86.4cm)
Show Full History (42 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
20.0" (50.8cm)
Change: -2.7" (-6.8cm)
17.3" (44.0cm)
Percent Change: -13.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 20, 2014 17.3" (44.0cm) -1.2" (-3.0cm) -6.4 %
May 10, 2014 18.5" (47.0cm) 0.4" (1.0cm) 2.2 %
Apr 28, 2014 18.1" (46.0cm) 0.8" (2.0cm) 4.6 %
Jan 29, 2014 17.3" (44.0cm) -0.8" (-2.0cm) -4.4 %
Dec 29, 2013 18.1" (46.0cm) 0.4" (1.0cm) 2.2 %
Nov 24, 2013 17.7" (45.0cm) 0.4" (1.0cm) 2.3 %
Nov 16, 2013 17.3" (44.0cm) -0.4" (-1.0cm) -2.3 %
Oct 26, 2013 17.7" (45.0cm) -0.8" (-2.0cm) -4.2 %
Oct 16, 2013 18.5" (47.0cm) 1.2" (3.0cm) 6.8 %
Oct 10, 2013 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2013 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2013 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2013 17.3" (44.0cm) -0.4" (-1.0cm) -2.3 %
Jun 6, 2013 17.7" (45.0cm) 0.8" (2.0cm) 4.7 %
May 29, 2013 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
May 18, 2013 16.5" (42.0cm) -0.8" (-2.0cm) -4.5 %
Apr 29, 2013 17.3" (44.0cm) -0.3" (-0.8cm) -1.8 %
Apr 9, 2013 17.6" (44.8cm) 1.1" (2.8cm) 6.7 %
Apr 5, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Feb 11, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2013 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Dec 31, 2012 16.9" (43.0cm) -0.4" (-1.0cm) -2.3 %
Dec 26, 2012 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2012 17.3" (44.0cm) 0.4" (1.0cm) 2.3 %
Dec 10, 2012 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
Sep 18, 2012 16.5" (42.0cm) -0.8" (-2.0cm) -4.5 %
Sep 8, 2012 17.3" (44.0cm) 0.8" (2.0cm) 4.7 %
Aug 24, 2012 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Aug 15, 2012 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Jul 30, 2012 16.9" (43.0cm) 0.8" (2.0cm) 4.9 %
May 18, 2012 16.1" (41.0cm) -0.8" (-2.0cm) -4.7 %
Apr 4, 2012 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2012 16.9" (43.0cm) -0.4" (-1.0cm) -2.3 %
Dec 22, 2011 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2011 17.3" (44.0cm) 0.4" (1.0cm) 2.3 %
Oct 18, 2011 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
Oct 1, 2011 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Sep 22, 2011 16.9" (43.0cm) 3.0" (7.7cm) 21.7 %
Sep 11, 2011 13.9" (35.3cm) -6.1" (-15.5cm) -30.5 %
Jun 1, 2011 20.0" (50.8cm)
Show Full History (40 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: -2.4" (-6.1cm)
12.6" (32.0cm)
Percent Change: -16.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 30, 2012
11.8" (30.0cm)
Oct 20, 2014
12.6" (32.0cm)
Sep 28, 2012
12.6" (32.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Forearms Change % Change
May 10, 2014 12.6" (32.0cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2014 12.6" (32.0cm) 0.4" (1.0cm) 3.3 %
Feb 5, 2014 12.2" (31.0cm) -2.0" (-5.0cm) -13.9 %
Dec 16, 2013 14.2" (36.0cm) 1.2" (3.0cm) 9.1 %
Nov 24, 2013 13.0" (33.0cm) -0.4" (-1.0cm) -3.0 %
Nov 16, 2013 13.4" (34.0cm) 0.8" (2.0cm) 6.3 %
Oct 26, 2013 12.6" (32.0cm) -0.4" (-1.0cm) -3.0 %
Oct 16, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2013 13.0" (33.0cm) 1.2" (3.0cm) 10.0 %
Jul 19, 2013 11.8" (30.0cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2013 11.8" (30.0cm) -0.4" (-1.0cm) -3.2 %
Jun 6, 2013 12.2" (31.0cm) 0.0" (0.0cm) 0.0 %
May 29, 2013 12.2" (31.0cm) 0.0" (0.0cm) 0.0 %
May 18, 2013 12.2" (31.0cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2013 12.2" (31.0cm) 0.3" (0.7cm) 2.3 %
Apr 9, 2013 11.9" (30.3cm) 0.1" (0.3cm) 1.0 %
Apr 5, 2013 11.8" (30.0cm) 0.8" (2.0cm) 7.2 %
Feb 11, 2013 11.0" (28.0cm) -0.4" (-1.0cm) -3.5 %
Jan 29, 2013 11.4" (29.0cm) -0.8" (-2.0cm) -6.4 %
Dec 31, 2012 12.2" (31.0cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2012 12.2" (31.0cm) 0.4" (1.0cm) 3.3 %
Dec 19, 2012 11.8" (30.0cm) -0.4" (-1.0cm) -3.2 %
Dec 10, 2012 12.2" (31.0cm) 0.4" (1.0cm) 3.3 %
Sep 18, 2012 11.8" (30.0cm) -0.4" (-1.0cm) -3.2 %
Sep 8, 2012 12.2" (31.0cm) 0.8" (2.0cm) 6.8 %
Aug 24, 2012 11.4" (29.0cm) 0.0" (0.0cm) 0.0 %
Aug 15, 2012 11.4" (29.0cm) -0.4" (-1.0cm) -3.3 %
Jul 30, 2012 11.8" (30.0cm) -0.8" (-2.0cm) -6.3 %
Apr 4, 2012 12.6" (32.0cm) 2.4" (6.0cm) 23.0 %
Dec 22, 2011 10.2" (26.0cm) -1.6" (-4.0cm) -13.3 %
Nov 10, 2011 11.8" (30.0cm) -0.4" (-1.0cm) -3.2 %
Oct 18, 2011 12.2" (31.0cm) 0.4" (1.0cm) 3.3 %
Oct 1, 2011 11.8" (30.0cm) -0.4" (-1.0cm) -3.2 %
Sep 22, 2011 12.2" (31.0cm) 3.9" (10.0cm) 47.5 %
Sep 11, 2011 8.3" (21.0cm) -6.7" (-17.1cm) -44.9 %
Jun 1, 2011 15.0" (38.1cm)
Show Full History (37 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
67.0" (170.2cm)
Change: -13.5" (-34.2cm)
53.5" (136.0cm)
Percent Change: -20.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 3, 2014 53.5" (136.0cm) 0.0" (0.0cm) 0.0 %
May 10, 2014 53.5" (136.0cm) -0.4" (-1.0cm) -0.7 %
Feb 3, 2014 53.9" (137.0cm) -0.4" (-1.0cm) -0.7 %
Nov 24, 2013 54.3" (138.0cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2013 54.3" (138.0cm) 1.6" (4.0cm) 3.0 %
Oct 26, 2013 52.8" (134.0cm) -1.6" (-4.0cm) -2.9 %
Oct 16, 2013 54.3" (138.0cm) -0.4" (-1.0cm) -0.7 %
Oct 10, 2013 54.7" (139.0cm) 0.4" (1.0cm) 0.7 %
Oct 5, 2013 54.3" (138.0cm) 3.2" (8.0cm) 6.2 %
Jul 19, 2013 51.2" (130.0cm) -2.0" (-5.0cm) -3.7 %
Jul 3, 2013 53.2" (135.0cm) -1.2" (-3.0cm) -2.2 %
Jun 6, 2013 54.3" (138.0cm) 3.2" (8.0cm) 6.2 %
May 29, 2013 51.2" (130.0cm) -0.4" (-1.0cm) -0.8 %
May 18, 2013 51.6" (131.0cm) -0.8" (-2.0cm) -1.5 %
Apr 30, 2013 52.4" (133.0cm) -0.4" (-1.0cm) -0.8 %
Apr 29, 2013 52.8" (134.0cm) -1.6" (-4.0cm) -2.9 %
Apr 9, 2013 54.3" (138.0cm) 1.2" (3.0cm) 2.2 %
Apr 5, 2013 53.2" (135.0cm) 1.2" (3.0cm) 2.3 %
Feb 11, 2013 52.0" (132.0cm) -0.8" (-2.0cm) -1.5 %
Jan 29, 2013 52.8" (134.0cm) 0.8" (2.0cm) 1.5 %
Dec 31, 2012 52.0" (132.0cm) 0.4" (1.0cm) 0.8 %
Dec 26, 2012 51.6" (131.0cm) -2.4" (-6.0cm) -4.4 %
Dec 19, 2012 53.9" (137.0cm) 2.0" (5.0cm) 3.8 %
Dec 10, 2012 52.0" (132.0cm) -0.6" (-1.5cm) -1.1 %
Sep 18, 2012 52.6" (133.5cm) -0.2" (-0.5cm) -0.4 %
Sep 8, 2012 52.8" (134.0cm) 2.8" (7.0cm) 5.5 %
Aug 24, 2012 50.0" (127.0cm) -1.6" (-4.0cm) -3.0 %
Aug 15, 2012 51.6" (131.0cm) -3.2" (-8.0cm) -5.8 %
Jul 30, 2012 54.7" (139.0cm) 5.5" (14.0cm) 11.2 %
May 18, 2012 49.2" (125.0cm) -4.3" (-11.0cm) -8.1 %
Apr 4, 2012 53.5" (136.0cm) 0.8" (2.0cm) 1.5 %
Jan 21, 2012 52.8" (134.0cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2011 52.8" (134.0cm) -0.4" (-1.0cm) -0.7 %
Nov 10, 2011 53.2" (135.0cm) 1.2" (3.0cm) 2.3 %
Oct 18, 2011 52.0" (132.0cm) -0.8" (-2.0cm) -1.5 %
Oct 1, 2011 52.8" (134.0cm) 1.2" (3.0cm) 2.3 %
Sep 22, 2011 51.6" (131.0cm) 0.4" (1.0cm) 0.7 %
Sep 11, 2011 51.2" (130.0cm) -15.8" (-40.2cm) -23.6 %
Jun 1, 2011 67.0" (170.2cm)
Show Full History (39 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
21.0" (53.3cm)
Change: -4.1" (-10.3cm)
16.9" (43.0cm)
Percent Change: -19.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 10, 2014 16.9" (43.0cm) -0.9" (-2.2cm) -4.9 %
Apr 28, 2014 17.8" (45.2cm) 0.5" (1.2cm) 2.8 %
Nov 24, 2013 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2013 17.3" (44.0cm) -0.4" (-1.0cm) -2.3 %
Nov 11, 2013 17.7" (45.0cm) 0.6" (1.5cm) 3.4 %
Oct 26, 2013 17.1" (43.5cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2013 17.1" (43.5cm) 0.2" (0.5cm) 1.2 %
Oct 16, 2013 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2013 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2013 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2013 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2013 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
Jun 14, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
May 29, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
May 18, 2013 16.5" (42.0cm) 0.4" (1.0cm) 2.5 %
Apr 30, 2013 16.1" (41.0cm) -0.4" (-1.0cm) -2.4 %
Apr 29, 2013 16.5" (42.0cm) -0.4" (-1.0cm) -2.3 %
Apr 9, 2013 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Apr 5, 2013 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
Feb 11, 2013 16.5" (42.0cm) -1.2" (-3.0cm) -6.7 %
Jan 29, 2013 17.7" (45.0cm) 0.8" (2.0cm) 4.7 %
Dec 31, 2012 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2012 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2012 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
Dec 10, 2012 16.5" (42.0cm) -0.8" (-2.0cm) -4.5 %
Sep 18, 2012 17.3" (44.0cm) 0.8" (2.0cm) 4.7 %
Sep 8, 2012 16.5" (42.0cm) -0.8" (-2.0cm) -4.5 %
Aug 24, 2012 17.3" (44.0cm) 1.2" (3.0cm) 7.3 %
Aug 15, 2012 16.1" (41.0cm) -0.8" (-2.0cm) -4.7 %
Jul 30, 2012 16.9" (43.0cm) 0.8" (2.0cm) 4.9 %
May 18, 2012 16.1" (41.0cm) 1.2" (3.0cm) 7.9 %
Apr 4, 2012 15.0" (38.0cm) -0.8" (-2.0cm) -5.0 %
Jan 21, 2012 15.8" (40.0cm) -1.2" (-3.0cm) -7.0 %
Dec 22, 2011 16.9" (43.0cm) 1.2" (3.0cm) 7.5 %
Nov 10, 2011 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 15.8" (40.0cm) -0.4" (-1.0cm) -2.4 %
Oct 1, 2011 16.1" (41.0cm) 0.4" (1.0cm) 2.5 %
Sep 22, 2011 15.8" (40.0cm) -0.8" (-2.0cm) -4.8 %
Sep 11, 2011 16.5" (42.0cm) -4.5" (-11.3cm) -21.2 %
Jun 1, 2011 21.0" (53.3cm)
Show Full History (41 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 10, 2014 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Jun 27, 2014 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Jan 13, 2014 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Dec 15, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Nov 11, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Oct 26, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Oct 5, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Jul 19, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Jul 13, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Jul 3, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Jun 14, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Jun 6, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
May 29, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
May 18, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Apr 30, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Apr 29, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Apr 9, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) -40.6 %
Apr 5, 2013 10' 0" (3 m 5 cm) 4' 1.13" (1 m 25 cm) 69.3 %
Feb 11, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 29, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 31, 2012 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 26, 2012 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 19, 2012 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2012 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 18, 2012 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 17, 2012 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 8, 2012 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 24, 2012 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jul 30, 2012 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 21, 2012 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2011 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 22, 2011 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 10, 2011 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 18, 2011 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 1, 2011 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 22, 2011 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 11, 2011 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 1, 2011 5' 10.87" (1 m 80 cm)
Show Full History (38 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
206.8Lbs. (94.0kg)
Change: 57.8Lbs. (26.3kg)
264.6Lbs. (120.3kg)
Percent Change: 27.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2011
182.6Lbs. (83.0kg)
Oct 20, 2014
264.6Lbs. (120.3kg)
Mar 30, 2012
187.0Lbs. (85.0kg)
184 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 10, 2014 264.6Lbs. (120.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2014 264.6Lbs. (120.3kg) 33.6Lbs. (15.3kg) 14.5 %
Nov 24, 2013 231.0Lbs. (105.0kg) 24.2Lbs. (11.0kg) 11.7 %
Nov 16, 2013 206.8Lbs. (94.0kg) 19.8Lbs. (9.0kg) 10.6 %
Nov 11, 2013 187.0Lbs. (85.0kg) 6.6Lbs. (3.0kg) 3.7 %
Oct 16, 2013 180.4Lbs. (82.0kg) 19.8Lbs. (9.0kg) 12.3 %
Oct 10, 2013 160.6Lbs. (73.0kg) -30.8Lbs. (-14.0kg) -16.1 %
Oct 5, 2013 191.4Lbs. (87.0kg) 94.6Lbs. (43.0kg) 97.7 %
Oct 3, 2013 96.8Lbs. (44.0kg) -94.6Lbs. (-43.0kg) -49.4 %
Jun 6, 2013 191.4Lbs. (87.0kg) 63.8Lbs. (29.0kg) 50.0 %
May 29, 2013 127.6Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2013 127.6Lbs. (58.0kg) -66.0Lbs. (-30.0kg) -34.1 %
Apr 2, 2012 193.6Lbs. (88.0kg) 11.0Lbs. (5.0kg) 6.0 %
Dec 30, 2011 182.6Lbs. (83.0kg) -8.8Lbs. (-4.0kg) -4.6 %
Dec 22, 2011 191.4Lbs. (87.0kg) 11.0Lbs. (5.0kg) 6.1 %
Nov 10, 2011 180.4Lbs. (82.0kg) -41.8Lbs. (-19.0kg) -18.8 %
Oct 1, 2011 222.2Lbs. (101.0kg) 41.8Lbs. (19.0kg) 23.2 %
Sep 22, 2011 180.4Lbs. (82.0kg) -41.8Lbs. (-19.0kg) -18.8 %
Sep 11, 2011 222.2Lbs. (101.0kg) 15.4Lbs. (7.0kg) 7.4 %
Jun 1, 2011 206.8Lbs. (94.0kg)
Show Full History (78 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
178.2Lbs. (81.0kg)
Change: 45.0Lbs. (20.5kg)
223.2Lbs. (101.5kg)
Percent Change: 25.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2011
182.6Lbs. (83.0kg)
Oct 20, 2014
223.2Lbs. (101.5kg)
Mar 30, 2012
187.0Lbs. (85.0kg)
184 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 26, 2014 223.2Lbs. (101.5kg) 37.2Lbs. (16.9kg) 20.0 %
Jan 19, 2014 186.0Lbs. (84.6kg) 67.2Lbs. (30.6kg) 56.6 %
Nov 11, 2013 118.8Lbs. (54.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2013 118.8Lbs. (54.0kg) -209.0Lbs. (-95.0kg) -63.8 %
Oct 3, 2013 327.8Lbs. (149.0kg) 231.0Lbs. (105.0kg) 238.6 %
May 29, 2013 96.8Lbs. (44.0kg) -63.8Lbs. (-29.0kg) -39.7 %
Apr 2, 2012 160.6Lbs. (73.0kg) -22.0Lbs. (-10.0kg) -12.0 %
Dec 30, 2011 182.6Lbs. (83.0kg) 28.6Lbs. (13.0kg) 18.6 %
Dec 22, 2011 154.0Lbs. (70.0kg) -6.6Lbs. (-3.0kg) -4.1 %
Nov 10, 2011 160.6Lbs. (73.0kg) 13.2Lbs. (6.0kg) 9.0 %
Oct 1, 2011 147.4Lbs. (67.0kg) -46.2Lbs. (-21.0kg) -23.9 %
Sep 22, 2011 193.6Lbs. (88.0kg) -26.4Lbs. (-12.0kg) -12.0 %
Sep 11, 2011 220.0Lbs. (100.0kg) 41.8Lbs. (19.0kg) 23.5 %
Jun 1, 2011 178.2Lbs. (81.0kg)
Show Full History (64 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 84.4Lbs. (38.4kg)
249.4Lbs. (113.4kg)
Percent Change: 51.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2011
165.0Lbs. (75.0kg)
Oct 20, 2014
249.4Lbs. (113.4kg)
Mar 30, 2011
220.0Lbs. (100.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 28, 2014 249.4Lbs. (113.4kg) 41.7Lbs. (18.9kg) 20.1 %
Jan 15, 2014 207.8Lbs. (94.4kg) 9.3Lbs. (4.2kg) 4.7 %
Jan 7, 2014 198.4Lbs. (90.2kg) 7.0Lbs. (3.2kg) 3.7 %
Nov 24, 2013 191.4Lbs. (87.0kg) 26.4Lbs. (12.0kg) 16.0 %
Nov 11, 2013 165.0Lbs. (75.0kg) -22.0Lbs. (-10.0kg) -11.8 %
Apr 2, 2012 187.0Lbs. (85.0kg) 22.0Lbs. (10.0kg) 13.3 %
Dec 30, 2011 165.0Lbs. (75.0kg) 17.6Lbs. (8.0kg) 11.9 %
Dec 22, 2011 147.4Lbs. (67.0kg) -13.2Lbs. (-6.0kg) -8.2 %
Nov 10, 2011 160.6Lbs. (73.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2011 160.6Lbs. (73.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 22, 2011 160.6Lbs. (73.0kg) -24.2Lbs. (-11.0kg) -13.1 %
Sep 11, 2011 184.8Lbs. (84.0kg) 19.8Lbs. (9.0kg) 12.0 %
Jun 1, 2011 165.0Lbs. (75.0kg)
Show Full History (42 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2011
90.2Lbs. (41.0kg)
Oct 20, 2014
81.4Lbs. (37.0kg)
Mar 30, 2012
132.0Lbs. (60.0kg)

50.6Lbs. (23.0kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 16, 2013 81.4Lbs. (37.0kg) 15.4Lbs. (7.0kg) 23.3 %
Oct 10, 2013 66.0Lbs. (30.0kg) 2.2Lbs. (1.0kg) 3.4 %
Oct 3, 2013 63.8Lbs. (29.0kg) 24.2Lbs. (11.0kg) 61.1 %
Jun 6, 2013 39.6Lbs. (18.0kg) -24.2Lbs. (-11.0kg) -37.9 %
May 29, 2013 63.8Lbs. (29.0kg) -6.6Lbs. (-3.0kg) -9.4 %
Apr 2, 2012 70.4Lbs. (32.0kg) -19.8Lbs. (-9.0kg) -22.0 %
Dec 30, 2011 90.2Lbs. (41.0kg) -19.8Lbs. (-9.0kg) -18.0 %
Dec 22, 2011 110.0Lbs. (50.0kg) -17.6Lbs. (-8.0kg) -13.8 %
Nov 10, 2011 127.6Lbs. (58.0kg) -26.4Lbs. (-12.0kg) -17.1 %
Oct 1, 2011 154.0Lbs. (70.0kg) 57.2Lbs. (26.0kg) 59.1 %
Sep 22, 2011 96.8Lbs. (44.0kg) 6.6Lbs. (3.0kg) 7.3 %
Sep 11, 2011 90.2Lbs. (41.0kg) -19.8Lbs. (-9.0kg) -18.0 %
Jun 1, 2011 110.0Lbs. (50.0kg)
Show Full History (40 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2011
132.0Lbs. (60.0kg)
Oct 20, 2014
198.4Lbs. (90.2kg)
Mar 30, 2012
165.0Lbs. (75.0kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 28, 2014 198.4Lbs. (90.2kg) 7.0Lbs. (3.2kg) 3.7 %
Nov 24, 2013 191.4Lbs. (87.0kg) 37.4Lbs. (17.0kg) 24.3 %
Oct 18, 2013 154.0Lbs. (70.0kg) 35.2Lbs. (16.0kg) 29.6 %
Jun 6, 2013 118.8Lbs. (54.0kg) -81.4Lbs. (-37.0kg) -40.7 %
Apr 2, 2012 200.2Lbs. (91.0kg) 68.2Lbs. (31.0kg) 51.7 %
Dec 30, 2011 132.0Lbs. (60.0kg) -6.6Lbs. (-3.0kg) -4.8 %
Dec 22, 2011 138.6Lbs. (63.0kg) -22.0Lbs. (-10.0kg) -13.7 %
Nov 10, 2011 160.6Lbs. (73.0kg) 6.6Lbs. (3.0kg) 4.3 %
Oct 1, 2011 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 22, 2011 154.0Lbs. (70.0kg) -59.4Lbs. (-27.0kg) -27.8 %
Sep 11, 2011 213.4Lbs. (97.0kg) 59.4Lbs. (27.0kg) 38.6 %
Jun 1, 2011 154.0Lbs. (70.0kg)
Show Full History (41 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
118.8Lbs. (54.0kg)
Change: 19.8Lbs. (9.0kg)
138.6Lbs. (63.0kg)
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2011
180.4Lbs. (82.0kg)
Oct 20, 2014
138.6Lbs. (63.0kg)
Mar 30, 2012
209.0Lbs. (95.0kg)

70.4Lbs. (32.0kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 24, 2013 138.6Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2013 138.6Lbs. (63.0kg) 41.8Lbs. (19.0kg) 43.2 %
Nov 11, 2013 96.8Lbs. (44.0kg) 6.6Lbs. (3.0kg) 7.3 %
Oct 16, 2013 90.2Lbs. (41.0kg) -6.6Lbs. (-3.0kg) -6.8 %
Oct 10, 2013 96.8Lbs. (44.0kg) 33.0Lbs. (15.0kg) 51.7 %
Jun 6, 2013 63.8Lbs. (29.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2013 63.8Lbs. (29.0kg) -127.6Lbs. (-58.0kg) -66.7 %
Apr 2, 2012 191.4Lbs. (87.0kg) 11.0Lbs. (5.0kg) 6.1 %
Dec 30, 2011 180.4Lbs. (82.0kg) 37.4Lbs. (17.0kg) 26.2 %
Dec 22, 2011 143.0Lbs. (65.0kg) -79.2Lbs. (-36.0kg) -35.6 %
Nov 10, 2011 222.2Lbs. (101.0kg) 17.6Lbs. (8.0kg) 8.6 %
Oct 1, 2011 204.6Lbs. (93.0kg) 77.0Lbs. (35.0kg) 60.3 %
Sep 22, 2011 127.6Lbs. (58.0kg) -79.2Lbs. (-36.0kg) -38.3 %
Sep 11, 2011 206.8Lbs. (94.0kg) 88.0Lbs. (40.0kg) 74.1 %
Jun 1, 2011 118.8Lbs. (54.0kg)
Show Full History (53 Entries)

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